KETO COCONUT GARRI/LOW CARB GARRI RECIPE

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Опубликовано:

6 авг 2024

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Комментарии : 38

@Imlazyy_5 5 лет назад

Oh lord! You are too much. I'm so proud of you.very innovative and smart.getting my swallows ready on time is one of the biggest challenges I've encountered in keto,im tempted severally to eat poundo or Garri when I'm very hungry.with this my journey will be made short .God bless u.thank you.

@Philtabit49 5 лет назад

You are simply awesome! Will update as soon as I try this.

@etebomnseyo6771 3 года назад

Thank you for the insights! It's amazing!

@nadineaziahonou2843 2 года назад

Fantastique! Merci chère Madame. Idée ingénieuse! ❤️

@AestheticGirl 5 лет назад

Wow your videos are so much informative, bless you.

@addorose4 5 лет назад

I am proud of you ma, thank you ma.

@etebomnseyo6771 3 года назад

We can add Turmeric powder instead of palm oil. Palm oil is fat and may not be good for diabetics

@dawnjohnson5937 Год назад

O.M.G. You are sooooo talented. Thank you.

@etebomnseyo6771 3 года назад

Interesting recipe

@onaziagbese7779 3 года назад

wow. just WOW!

@Tamale70s 5 лет назад

Hi, is it possible to put the ingredients below as well and the quantity used ? I think the overall experiment is fantastic 👍 Thanks for sharing that - is so difficult to enjoy Africa food with the high carbs and your experiment is best I have seen so far 👌 🙏

@akofabulous 5 лет назад

Omg I was just thinking about this this morning, wondering how one can have a no carbs, and bam like miracle here pops up your video. Thank you oooh. Bless your heart

@AFRICANKETODIET 5 лет назад

I can read minnnnds!🤣🤣🤣🤣 You’re welcome

@akofabulous 5 лет назад

😂😂😂 I believe that

@giovanna2344 4 года назад

Thanks for the video I will definitely try it out, do you know the macros for this?

@lamlam2701 5 лет назад

Tanks for dis video

@Tunmitobi 4 года назад

Thanks for sharing,is it fine coconut flour or the desiccated coconut?

@deborahokafor203 4 года назад

Can you re process almond flour too

@eseleikuenobe3942 3 года назад

Thanks for the tutorial.Please Does the Garri have the taste of coconut?

@AFRICANKETODIET 3 года назад

@deborahidogun6997 4 года назад

I think you could just use dessicated coconut from the store instead if the whole blending stress and sieving, it could speed up your work straight to directly just frying and by passing the other process.

@bibaolaitan5189 3 года назад

Dessicated coconut is still not smooth..

@dawnjohnson5937 Год назад

Point is, she is reducing carb count and removing that coconut taste, Pure Genius 👏👏👏👏!!!

@cynthiadanquah1982 5 лет назад

First to comment

@AFRICANKETODIET 5 лет назад

Abena Danquah 😂😂

@elvisedimo5694 3 года назад

Can someone with ulcer eat this?

@lindaasante3172 5 лет назад

Please can I use the sun to dry it

@emmanuelokoro1308 5 лет назад

I guess so

@AmaVintage 5 лет назад

Please describe the flavor

@AFRICANKETODIET 5 лет назад

Better than normal garri

@catherineijeomah 5 лет назад

Nice one.... But Your videos are alwz soo long... Consider us in 9ja dat dnt use free wifi biko

@avalanwa 5 лет назад

Abeg,12 mins is not long. We don't need her to shorten the videos and as a result, miss the details. Biko, put your phone down if you're not ready for proper Keto flows. Kpachapu anyi gi o ☝