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KETO WHITE BREAD: 5 ingredients, light, and fluffy! 

Wholesome Yum
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Learn how to make the BEST keto bread recipe! This fluffy, easy white keto friendly bread has just 5 basic ingredients and 1 net carb per slice.
⬇️⬇️⬇️ CLICK FOR RECIPE ⬇️⬇️⬇️
KETO BREAD RECIPE INGREDIENTS:
Basic ingredients:
► 1 cup Wholesome Yum Blanched Almond Flour
► 1/4 cup Wholesome Yum Coconut Flour
► 2 tsp Baking powder
► 1/4 tsp Sea salt
► 1/3 cup Butter (or 5 tbsp + 1 tsp; measured solid, then melted; can use coconut oil for dairy-free)
► 12 large Egg whites (~1 1/2 cups, at room temperature)
Optional ingredients (recommended)
► 1 tbsp Besti Monk Fruit Allulose Blend
► 1/4 tsp Xanthan gum (for texture - omit for paleo)
► 1/4 tsp Cream of tartar (to more easily whip egg whites)
🖨️ PRINT FULL RECIPE + MACROS HERE: www.wholesomeyum.com/recipes/...
TOOLS & PRODUCTS I USE FOR THIS KETO WHITE BREAD RECIPE:
► Wholesome Yum Almond Flour: amzn.to/3msCGN8 on Amazon OR www.wholesomeyumfoods.com/sho... on my website
► Wholesome Yum Coconut Flour: amzn.to/2Wn65gY on Amazon OR www.wholesomeyumfoods.com/sho... on my website
► Besti Monk Fruit Allulose Blend: amzn.to/2UNr1NI on Amazon OR www.wholesomeyumfoods.com/sho... on my website
► Food processor: amzn.to/3meAAAc
► Hand mixer: amzn.to/3vJWDle
► Loaf pan: amzn.to/3meaYDv
🧁 My keto ingredients by Wholesome Yum: www.wholesomeyumfoods.com/
📑 Free printable keto food list: www.wholesomeyum.com/free-ket...
📖 My cookbook (The Easy Keto Cookbook): amzn.to/3oUVCTS
📱 Get The Easy Keto App for keto recipes, custom meal plans, and macro tracking:
bit.ly/easy-keto-app-yt (iPhone)
bit.ly/easy-keto-app-android-yt (Android)
👪 Join our keto support group: bit.ly/wy-group-yt
🍳 WAYS TO USE UP EGG YOLKS:
► Keto lava cake: www.wholesomeyum.com/keto-lav...
► Keto flan: www.wholesomeyum.com/keto-fla...
► Low carb coconut cream pie: www.wholesomeyum.com/keto-coc...
► Almond milk ice cream: www.wholesomeyum.com/almond-m...
► Hollandaise sauce: www.wholesomeyum.com/hollanda...
⏱️ TIMESTAMPS:
0:00 Intro
0:11 What keto bread tastes like
0:41 Low carb gluten-free flours for keto white bread
1:59 How to line the pan
2:42 Measuring the butter
3:22 Dry keto bread ingredients
4:30 Adding wet ingredients
4:56 Separating the eggs
6:25 Whipping the egg whites
7:42 Finishing the keto bread batter
8:40 Transferring to the loaf pan
9:06 Baking keto bread
10:04 Slicing the bread
10:42 How to use low carb white bread
11:11 Taste test
FOLLOW ME:
► Subscribe to my RU-vid channel: ru-vid.com?...
► Facebook: / wholesomeyum
► Pinterest: / wholesomeyum
► Instagram: / wholesomeyum
🥑 ABOUT WHOLESOME YUM
Hi, I’m Maya from Wholesome Yum! I create easy, healthy and keto recipes, with 10 ingredients or less. I’m also a cookbook author, meal plan creator, writer, and photographer. You’ll find lots of low carb recipes and resources on my website, WholesomeYum.com, in my Easy Keto App, and here on my RU-vid channel.
Note: Product links may include affiliate links.
#wholesomeyum #keto #ketobread

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27 июн 2024

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Комментарии : 304   
@jobrown8146
@jobrown8146 2 года назад
TIP: When *separating eggs* do them one at a time *over a saucer* That way if you happen to break a yolk you are not going to "contaminate" the rest of the whites.
@WholesomeYum
@WholesomeYum 2 года назад
Great tip, Jo! Thanks for sharing!
@truckinwife082308
@truckinwife082308 2 года назад
@@WholesomeYum I'm allergic to coconut so what could I use in it's place. I really miss a Good bread.
@SlayerBG93
@SlayerBG93 8 месяцев назад
Ok, I have to comment. This is the best keto bread I have ever had. Truelly you just made my weight loss far easier. A word of advice for Europeans. If you want more traditionally tasting bread just skip the sweatener entirely.
@lizze8262
@lizze8262 7 месяцев назад
Good tip. 👍
@jenniferrosario8515
@jenniferrosario8515 2 года назад
Lets just stop for a moment and appreciate her ON POINT MANICURE!!!!!!!!!!
@WholesomeYum
@WholesomeYum 2 года назад
Hahahaha, thank you for noticing that! My little guilty pleasure before video days :)
@starmanmia
@starmanmia Год назад
Nope I don't bake, bread.. No way. Then I tried this recipe and made my first ever loaf and it was delicious, I can't thank you enough, can't believe I did this with your help. Xx
@WholesomeYum
@WholesomeYum Год назад
Awww, I'm so happy to hear that!
@samiraadams6980
@samiraadams6980 Год назад
Hi, doesn’t taste eggy? I tried multiple recipes with eggs, and they all smell and taste eggy. Thank you
@majormuscles1
@majormuscles1 Год назад
Dozen eggs, almond and coconut flour plus over an hour in the oven, thats an expensive loaf of bread.
@flagrammy7971
@flagrammy7971 5 месяцев назад
Yes , you posted this a year ago. Just imagine the cost now! Another thing I am just researching to do Keto and all these websites use so much cheese . Like that Fat Head dough. I just can not wrap my head around that amount.
@AuntiePea
@AuntiePea 5 месяцев назад
Hmmm…let’s see. Here where l live, keto bread is 7.99 a loaf. A dozen of eggs is 1.39. I keep almond flour and coco nut flour on hand all the time anyway. I think I’ll buy a dozen of eggs n try it😊
@j.k.786
@j.k.786 4 месяца назад
Not as expensive as insulin! Tx for video
@Zoodie234
@Zoodie234 2 месяца назад
If you doing clean keto then most of those keto breads in grocery stores is not really keto -Dr. Berg
@MrHitStick757
@MrHitStick757 Год назад
can’t wait to try this! with eating low carb, healthier in general, I’ve come to accept cooking from scratch more & after eating that KETO bread from the store, i knew I needed to make my own.
@WholesomeYum
@WholesomeYum Год назад
Agree, those stores might keto breads are convenient but full of artificial stuff. Let me know what you think if you make this one!
@acm97files
@acm97files 2 года назад
OMG… FINALLY a keto bread that tastes like a regular bread 😍😍 I cut the measurements in half to try this bread as I have tried numerous of keto bread recipes out here in RU-vid and are not appealing to my taste. This one is Very soft, fluffy, moist, Perfect to my taste 😋 it is very close to a regular white bread. Now I am going to make the full size since it tastes so good just with a butter 🧈 on it, yummy 😋 Thank you for the recipe and I’m glad I clicked your video 🥰
@thelowcarbchronicles9059
@thelowcarbchronicles9059 2 года назад
Can I use the brand I have or does it have to be her product?
@WholesomeYum
@WholesomeYum 2 года назад
Thank you so much for the kind words, I'm so glad you enjoyed it!
@WholesomeYum
@WholesomeYum 2 года назад
I cover the differences in brands in the video. It's possible other brands can work but results can vary depending on the consistency and moisture content of those almond and coconut flours.
@sweetiepyi
@sweetiepyi Год назад
What is the consistency of this bread really like?
@0824rl0824rl
@0824rl0824rl 2 года назад
I love how you explain so well each step. My new favorite channel. Thanks
@WholesomeYum
@WholesomeYum 2 года назад
Thank you so much, Linda! That warms my heart ❤️
@gj9933
@gj9933 2 года назад
I just used this recipe for the bread in my keto dressing this thanksgiving it turned out great!
@WholesomeYum
@WholesomeYum 2 года назад
Yay, so glad that worked well! I haven’t tried it for that yet.
@thelowcarbchronicles9059
@thelowcarbchronicles9059 2 года назад
I don't have your brand of almond and coconut flour will this recipe work with what I have?
@beckyspill2551
@beckyspill2551 Год назад
Love your recipes & products
@WholesomeYum
@WholesomeYum Год назад
Awww thank you, Becky!
@mollypaintscows
@mollypaintscows Год назад
Thank you. It looks delicious.
@WholesomeYum
@WholesomeYum Год назад
Hope you enjoy it, Molly!
@judymasters8085
@judymasters8085 2 года назад
Can't wait to try this recipe.
@WholesomeYum
@WholesomeYum 2 года назад
Let me know how it goes when you do!
@picsburgh
@picsburgh Год назад
I love your content so much.
@xena2171
@xena2171 2 года назад
Hi Maya, first I would like to say how much I enjoy watching you making wonderful foods that I can eat. You see I am diabetic and until now I have been struggling in finding the right foods I can eat without raising my blood glucose. I was introduced to your channel by Pastor Dennis Pollock and his lovely wife Benedicta’s channel “Beat Diabetes”. I have not been eating bread for a very long time. I do miss it tremendously until now. I tried making your bread today and was amazed by the outcome. My husband, too, commented on how it looks, taste and feels like regular bread. Thanks so much. I think that I needed to cook it a bit longer as there were two soft spots in it but nothing the toaster oven would not fix. I will try again soon and let you know how it turns out. Thanks again. I have also tried your chaffle recipe. Many thanks again! Writing from 🇨🇦
@WholesomeYum
@WholesomeYum 2 года назад
Thank you so much for the kind words, Xena! I’m so glad you and your husband liked the bread. :) I hope you’ll subscribe to my channel if you like recipes like this - I’ll be posting more - if you haven’t already?
@xena2171
@xena2171 2 года назад
@@WholesomeYum Thanks for your response. Yes I am a subscriber of your channel. ❤️
@Spicydoc1
@Spicydoc1 Год назад
We are also new to the keto world and diabetes. Keto diet has done wonders for my husband blood sugars. They put him on different medication‘s and nothing worked As effectively as a very low carb diet. I wish you well on your journey.
@daveosburn9227
@daveosburn9227 Год назад
Have tried just about every recipe out there for keto bread and have not liked any of them, so many times you read the comments and people still say it was really good but it wasn’t this time. This recipe is a winner after I sliced it I cooked it in my toaster oven a couple times because it is quite moist but all in all this is the best keto bread I’ve ever had.
@WholesomeYum
@WholesomeYum Год назад
Woohoo, thank you, Dave! Yes, I prefer it toasted, too.
@jobrown8146
@jobrown8146 2 года назад
THANK YOU! I made a loaf of this today and it tastes really good. I was using bought pure egg whites (pasteurised) and my new Bamix and I was worried about over whipping them and having to throw them out. I had 2 variables so next time I will use fresh egg whites and hopefully get them to whip up properly. The size ended up about a regular slice of bread cut in half. I have an oven that the on knob is also a time and it only makes a quiet "ding" when it goes off and I missed it (is fairly new and I have baked much in it). I was very thankful that you had included the inside temp (and I had received my thermometer a few weeks ago) but I only ended up getting it to between 190-195 and lost my patience. But when I cut it in the middle there was only the tiniest patch that was a little bit moister than the rest so I consider myself very lucky. I'm looking forward to having a ham, tomato and cheese sandwich for tea tonight.
@krishrengasamy8104
@krishrengasamy8104 Год назад
Excellent I am going to try this I am yeast tolerance great for me. South Africa
@ireneherrera-shan7272
@ireneherrera-shan7272 2 года назад
Just made this bread, it is delicious, seems like a lot of steps, but so worth it. Thanks for sharing the recipe.
@WholesomeYum
@WholesomeYum 2 года назад
So glad you liked it! Enjoy!
@s.z.6200
@s.z.6200 2 года назад
Does it taste too eggy and is the consistency like foam?
@michelleadegbemle4980
@michelleadegbemle4980 3 месяца назад
Thank you so much Maya for this delicious recipe. I’m not one to mess with egg whites cos I’m just intimidated by it but I decided to try it this morning and it’s the best keto bread I have ever made! You’re the best!! Thank you!🤗🤗
@WholesomeYum
@WholesomeYum 3 месяца назад
Awww so happy to hear that!! Enjoy 😊
@christinepiwowarczyk4270
@christinepiwowarczyk4270 Год назад
Thank you! I love your channel & I would love a crossaint recipe! I miss the taste and the texture! Thank you!
@WholesomeYum
@WholesomeYum Год назад
Thank you, Christine! I do have this keto croissant recipe, but have yet to find something that's exactly the same: www.wholesomeyum.com/keto-croissant/
@sandycastles7105
@sandycastles7105 Год назад
Love the healthy ingredients used in your bread, compared to other recipes available Best wishes.
@WholesomeYum
@WholesomeYum Год назад
Thank you so much, Sandy!
@norgerichard
@norgerichard Год назад
Thank u
@jakesyaseen8494
@jakesyaseen8494 Год назад
Amazing looks delicious and yummy 😋 from Johannesburg South Africa 👍💕
@WholesomeYum
@WholesomeYum Год назад
Thank you, Jakes! Hope you'll try it soon!
@joangray5450
@joangray5450 3 месяца назад
Great video! Thanks. Have you made this in the bread machine?
@cookiesncream9818
@cookiesncream9818 2 года назад
First off I love the video and just tried this recipe turned out great compared to a lot of the other keto breads I've tried, I use all of the optional ingredients + some various herbs and spices and the bread turned out fantastic! The thing I miss most as a kid being on keto now is Cinnamon toast Crunch, I'd love to see a keto version I know it won't be easy but totally would be worth it! Stay safe! Cheers 🇨🇦
@WholesomeYum
@WholesomeYum 2 года назад
So glad you liked the bread! What herbs and spices did you add?
@WholesomeYum
@WholesomeYum 2 года назад
As for Cinnamon Toast Crunch, I have a keto version in my Easy Keto Cookbook, here: www.wholesomeyum.com/cookbook
@cookiesncream9818
@cookiesncream9818 2 года назад
@@WholesomeYumoh amazing! thank you I will be sure to check it out!😊
@WholesomeYum
@WholesomeYum 2 года назад
@@cookiesncream9818 you’re very welcome!
@Uniquaization
@Uniquaization Год назад
@@WholesomeYum do you thing egg white protein powder will work as well? The kind I have does whip to stiff peaks
@jasontheworldisyours
@jasontheworldisyours 2 года назад
Tasty Recipe
@WholesomeYum
@WholesomeYum 2 года назад
Thank you!
@stacyhackney6100
@stacyhackney6100 Год назад
Thank you
@WholesomeYum
@WholesomeYum Год назад
You're very welcome, Stacy! Hope you'll subscribe :)
@stacyhackney6100
@stacyhackney6100 Год назад
@@WholesomeYum Done.
@janhoyle1462
@janhoyle1462 Год назад
I purchased my almond flour from Costco. I tend to put it through the processor to make it finer.
@kevinbattle7687
@kevinbattle7687 2 года назад
Hello Maya, This looks very promising and I'm going to try to duplicate your beautiful work. Life Changing. Thank You Very Much
@WholesomeYum
@WholesomeYum 2 года назад
Hope you love it, Kevin! Please let me know how it turns out! If you haven't already, I hope you'll subscribe. It really helps me as a creator and you'll know when I post more easy healthy and keto recipe videos -- every 1-2 weeks. :)
@gj9933
@gj9933 2 года назад
I have tried this recipe before from you website. It is FANTASTIC, tastes great and the texture is divine. I make it regularly!
@WholesomeYum
@WholesomeYum 2 года назад
Yay, so glad to hear that!! Would love to see your review on the site if you get a moment ❤️
@gj9933
@gj9933 2 года назад
@@WholesomeYum yep i already did
@WholesomeYum
@WholesomeYum 2 года назад
@@gj9933 you’re the best! 🤗
@margaretchayka6878
@margaretchayka6878 2 года назад
This looks good. I'm going to add yeast as a flavoring.
@WholesomeYum
@WholesomeYum 2 года назад
Let me know how it goes! I haven’t tried that with this one.
@sweetiepyi
@sweetiepyi Год назад
Please let us know how it goes. I love a little yeast flavor.
@mcairlyn4437
@mcairlyn4437 4 месяца назад
Thank you for sharing this recipe,. How many total carbs per slice is this?
@eulaguider21
@eulaguider21 2 года назад
I will definitely try making this. I think I will purchase a carton of egg whites. Thank you.🤗🙌
@WholesomeYum
@WholesomeYum 2 года назад
Let me know how it goes! Carton egg whites can work but don’t whip as well, so make sure they are at room temp and can take a bit longer to reach peaks.
@potorrero
@potorrero Год назад
Wow. So well explained and entertaining. Well done! Now, I have tried this kind of bread, and I didn't like it at all. It tastes and has a texture like a savory cake. Maybe it'll grow on me, who knows.
@WholesomeYum
@WholesomeYum Год назад
I'm glad you liked the video! By "this kind of bread" do you mean this recipe? I ask because the texture is not cake-like at all, though I agree many other keto breads do have a cake-like texture. If you did try it and didn't like it, you might like my keto yeast bread instead, video here: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-shk2RNGcWIc.html
@umabell3964
@umabell3964 Год назад
Just subscribed from sunny London.
@WholesomeYum
@WholesomeYum Год назад
Thank you for subscribing, Uma!
@candyalexander2196
@candyalexander2196 Год назад
U do know Salmonella is on the shell right best to separate with clean washes through fingers or egg separator thanks for video
@m.c.master4622
@m.c.master4622 2 года назад
Your knowledge and delivery are so great! Thank you. I made two recipes recently which included both almond and coconut flour. Unfortunately, I could taste the coconut too much which I dislike. I know they have different baking properties, but is there a standard substitution for coconut flour? I have researched this without success. Many thanks again! I just subscribed!!
@WholesomeYum
@WholesomeYum 2 года назад
Very roughly, a guideline 1/4 cup coconut flour can be replaced with 1 cup almond flour and reducing an egg, but I’m not sure that it would work in this recipe. This one has only a little coconut flour so you couldn’t be about to taste it at all. I don’t like my breads tasting like coconut, either. Thank you for subscribing! ❤️
@ttmm282
@ttmm282 5 месяцев назад
What do you suggest substituting for some of the eggs?
@betha8761
@betha8761 Год назад
Can you use egg white powder in this bread recipe? Thanks!
@bestill670
@bestill670 Год назад
Do you have a recipe with cassava flour? I am not able to use almond flour because of the lectins. I typically use cassava and coconut flour combo for keto pancake. I understand cassava is higher carb but I cannot consume almond flour. Other nut flours are a bit too flavorful for breads. Thanks!
@cloisereyes7752
@cloisereyes7752 2 года назад
Just subcribed...want to learn more i'm on keto diet🥰
@WholesomeYum
@WholesomeYum 2 года назад
Thank you, Cloise! Welcome!
@Malaperty
@Malaperty 10 месяцев назад
I haven't made this yet but I'm trying to help out a LOT of commenters - the flavor in an egg is in the egg yolk. This recipe uses only the egg whites. Egg-white-only omelets are pretty tasteless and dull. This bread shouldn't be overly eggy like many other keto bread recipes are, simply because she doesn't use the yolks. Also, all of her recipes are amazing! Her website is my Keto recipe go-to. And I LOVE her almond crackers (maybe a little too much..lol). :)
@WholesomeYum
@WholesomeYum 10 месяцев назад
This explanation is spot on, and thank you so much for the kind words 🤗
@janhoyle1462
@janhoyle1462 Год назад
I am definitely trying this! I hate chaffles!
@WholesomeYum
@WholesomeYum Год назад
Let me know what you think when you try it!
@marynalubbe5644
@marynalubbe5644 Год назад
Hi! Can this bread recipe be used as a banana bread as well? My dad is diabetic and your recipes work amazingly well for his strict no carb diet. He does miss a good old banana loaf though...
@WholesomeYum
@WholesomeYum Год назад
Not from this recipe but you can make low carb banana bread like this: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-nKNi8tnx6qw.html
@Uniquaization
@Uniquaization Год назад
Can one use eggwhite powder for this recipe?
@jenniferwilliams7086
@jenniferwilliams7086 Год назад
I will be making this for sure. But ill have to use different brands of flours . I'll let u know how it comes out. BTW can u do this in a stand mixer. I don't have a food processor?
@WholesomeYum
@WholesomeYum Год назад
Hi Jennifer, I haven't tried it in a stand mixer, but in theory that should work as long as you are able to pulse it.
@aminagreer4633
@aminagreer4633 2 года назад
If you don’t have a food processor, can a blender be used?
@rebageorgiadis3861
@rebageorgiadis3861 2 года назад
Great video - looks straightforward enough, and no hard-to-find ingredients! Couple of questions: How long does the bread stay good in the refrigerator? Also, can I freeze it? We are just 2 people and I am not certain how fast we would eat the bread. Or perhaps you could provide cooking times for 1/2 a loaf (like a mini-loaf pan?).
@WholesomeYum
@WholesomeYum 2 года назад
Thank you, Reba! I have storage instructions in the post here: www.wholesomeyum.com/recipes/easy-paleo-keto-bread-recipe/ (there's a section you can jump to in the table of contents if you like). I haven't tested the cook time in a smaller loaf pan yet, but yes, it's freezer friendly.
@rebageorgiadis3861
@rebageorgiadis3861 2 года назад
@@WholesomeYum Thank you! Today I made 1/4 recipe and dropped into 5 pieces on non-stick paper on a tray. Cooked about 14 minutes. Came out great!
@KiLLaBushWooKiE
@KiLLaBushWooKiE Год назад
@@rebageorgiadis3861 what, how you mean made 1/4 of recipe onto a tray, were they put into anything first then onto the tray like square dishes or ramekins?
@rebageorgiadis3861
@rebageorgiadis3861 Год назад
@@KiLLaBushWooKiE just dropped them on non stick paper on a cooking tray. Formed a bit into balls or oblong.
@KiLLaBushWooKiE
@KiLLaBushWooKiE Год назад
@@rebageorgiadis3861 thought mix was too liquid based for that. May ask what was the amounts of ingredients if remember as also don't wanna do a whole loaf which will prob go wrong, be nothing like how it looks or tastes here and be waste of many ingredients.
@susanhuth6684
@susanhuth6684 Год назад
Can you double the recipe and bake at the same time?
@starr8111
@starr8111 6 месяцев назад
What to substitute egg whites for
@Bella-zk6tx
@Bella-zk6tx Год назад
Any way to make this bread with yeast and still use same ingredients you use? I’m trying to get a higher even fluffier bread and yours looks so good was just wondering if adding yeast and proofing might help it rise a bit more. Just not sure if that will counteract to the baking powder or not. Please let me know your thoughts.
@WholesomeYum
@WholesomeYum Год назад
Hi Bella, I haven't tried making this bread with yeast, not sure if it would work or not. Let me know how it goes if you try it. I do have this yeast bread recipe video that works very well and rises: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-shk2RNGcWIc.html
@natashacharles3454
@natashacharles3454 Год назад
I am searching for an Almond bread 🍞 recipe eggless using Xanthan Gum please please please I can't find one am pleading for one 😢 🙏
@josiemarfigueroa214
@josiemarfigueroa214 2 года назад
Saludos desde Puerto Rico. Puedo hacerlo con las claras de huevo q vienen ya ready? Cuanto seria la medida? Me encanto esta receta y quisiera hacerla.
@WholesomeYum
@WholesomeYum 2 года назад
Thank you so much for your comment! I’m sorry, my Spanish is very limited!
@rosam.rivera4268
@rosam.rivera4268 2 года назад
Otra persona hizo tu pregunta en inglés y le dijeron que sí.
@suzanadancks
@suzanadancks Год назад
Looks great. does it taste eggy?
@WholesomeYum
@WholesomeYum 10 месяцев назад
Thank you! Nope, it doesn't since it's just the whites.
@comehereodee
@comehereodee 2 года назад
🤩
@rodsolorzano9147
@rodsolorzano9147 Год назад
Hi, made the bread and results were fabulous! Please share the nutrition information, as I couldn't find it anywhere, except for the phrase "1 gm net carb per slice". What size slice? Fat, protein and calories?
@WholesomeYum
@WholesomeYum 10 месяцев назад
So glad you liked it! The nutrition info is on the recipe card here, right below the detailed instructions: www.wholesomeyum.com/recipes/easy-paleo-keto-bread-recipe/
@mariaalexandrasol
@mariaalexandrasol 2 года назад
Sounds good and I’ll try it. But one thing missing from both the video and website are the macros, including fat and kcals, especially because most ingredients are high fat. I’ll follow up with the result :) Thanks!
@WholesomeYum
@WholesomeYum 2 года назад
Hi Alexandra, the macros are on the website here, on the recipe card near the bottom: www.wholesomeyum.com/recipes/easy-paleo-keto-bread-recipe/ hope you like the bread!
@mariaalexandrasol
@mariaalexandrasol 2 года назад
@@WholesomeYum Oops, my bad then. I apologise, should’ve looked closer. The bread is amazing btw, I used all the ingredients suggested. I really like your style and channel too, so I’ll be a regular from now on :)
@WholesomeYum
@WholesomeYum 2 года назад
@@mariaalexandrasol thank you so much! 🤗
@nadeenleon-lyn7877
@nadeenleon-lyn7877 2 года назад
Hi, i really enjoy your videos, but tell me is there a version of this bread that does use that many eggs?
@WholesomeYum
@WholesomeYum Год назад
Hi Nadeen, Not for this one, but my keto yeast bread only needs 4 eggs: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-shk2RNGcWIc.html
@aprilepp74
@aprilepp74 2 года назад
Looks great! I can’t tolerate xanthum gum, are there any substitutes I could use?
@WholesomeYum
@WholesomeYum 2 года назад
Another gum would work but you could also omit
@maddisonbythesea3015
@maddisonbythesea3015 2 года назад
Glucomannon would work.
@WholesomeYum
@WholesomeYum 2 года назад
@@maddisonbythesea3015 yes!
@CathiWeaverRealtor
@CathiWeaverRealtor Год назад
@@WholesomeYum would psyllium husk work and if so, would you still use 1/2 tsp?
@kathyv.3510
@kathyv.3510 Год назад
Interesting vid but it is so much work... and eggs! Is there a simpler one please? I'm not on keto but I'm mostly looking for breads without sugar and wanted to try to this one. Thanks
@WholesomeYum
@WholesomeYum 10 месяцев назад
Hi Kathy, This low carb bread is simpler: www.wholesomeyum.com/recipes/low-carb-bread-recipe-almond-flour-bread-paleo-gluten-free/ or if you want super quick, try 90 second bread: www.wholesomeyum.com/keto-90-second-bread-recipe/
@donnamealy4877
@donnamealy4877 9 месяцев назад
I’m allergic to almonds. Is there something else I could use that would be comparable?
@balua9622
@balua9622 2 года назад
Could you please suggest the recipe for an eggless version of this?
@WholesomeYum
@WholesomeYum 2 года назад
Sorry, eggs are a key component of this recipe so it wouldn't work without eggs. I have other keto bread recipes here, most of them have eggs but flax eggs might work as a substitute in some of them (not in this one though): www.wholesomeyum.com/category/low-carb-bread/
@Sarah_0112
@Sarah_0112 Год назад
I've enjoyed all the recipes of yours for the last 3 yrs whenever I go keto. Always hit the spot! But, now I'm looking to resume my keto journey but have no food processor. Can I mix this any other way? By hand or hand mixer or sth? Dont want t obuy a food processor. I'm a student.
@WholesomeYum
@WholesomeYum Год назад
Thank you so much for the kind words, Sarah! I'm sorry, I haven't tried making this without a food processor so am not sure. A hand mixer or stand mixer might work if you're able to pulse it, or possibly you could try by hand. Let me know how it goes if you try any of these methods.
@shannonjohnson279
@shannonjohnson279 Год назад
Can you use your stand mixer for this, or do you have to use the food processor?
@WholesomeYum
@WholesomeYum Год назад
Hi Shannon, Stand mixer might work, if you're able to pulse it the way I did with the food processor.
@micheledietrick265
@micheledietrick265 Год назад
Do you have any good recipes for really crusty baguettes?
@WholesomeYum
@WholesomeYum Год назад
Not yet but I'll add this to my list!
@janetlewis7198
@janetlewis7198 Год назад
I don’t have a food processor. Can this be made without one? I do have a stand mixer and large blender.
@WholesomeYum
@WholesomeYum Год назад
Hi Janet, The egg whites deflate more easily with those tools, but you could try it to see how it goes. Or try mixing by hand with a spatula, being careful not to deflate the whites but still get the batter uniform like the video.
@felixpetittjr.6472
@felixpetittjr.6472 2 года назад
Can you believe a nice Cubano sandwich, Cuban Mix, is over 60 carbs, but without the bread it is 6g of carbs. Shocking! They used lard to make them in Key West and around 4 in the morning when they baked the bread all of White Street smelled so nice. They were also baking guava treats so it was very nice going in to work smelling your neighborhood. Can you make keto Cuban buns? The real ones that they don't make anymore had a center line of dough down the length that we would eat first.
@WholesomeYum
@WholesomeYum Год назад
Wow, what a difference! I have never tried to make Cuban buns, but I do have a recipe for regular keto buns in my cookbook here: www.wholesomeyum.com/keto-carbs-cookbook/ and you can watch a video showing how they look here: ru-vid.comIlyJKzaeya4
@asmaaaitbenabderrahman5262
@asmaaaitbenabderrahman5262 Год назад
I tried this, made couole small changes like olive oil instead of butter and a few drios of apple cider vinegar in the egg white and a bit of yeast for bread like flavor, it turned out good, a tiny bit eggy but not so bad, however the thing I didn't like is tagt it's not chewy or holding together I wander if adding more xanthan gum would fix that? 🤔
@WholesomeYum
@WholesomeYum Год назад
Hi Asmaa, I haven't tried it with those changes so that may be the reason it didn't hold together, I'm not sure. You could try adding more xanthan gum, but I found that when I added more it started to taste kind of gummy. With the loaf you already have, popping it in the toaster can make it more sturdy.
@megawatimaria5471
@megawatimaria5471 Год назад
Hi! could we only use covonut flour? cause nut allergie thank you.
@WholesomeYum
@WholesomeYum Год назад
Not for this recipe, but I have a nut-free coconut flour bread recipe here: www.wholesomeyum.com/keto-low-carb-coconut-flour-bread-recipe/
@suzanneostrowski-dansel9248
@suzanneostrowski-dansel9248 2 года назад
What is Besti composed of?
@WholesomeYum
@WholesomeYum 2 года назад
Monk fruit and allulose. You can learn more here: www.wholesomeyumfoods.com/shop/sweeteners/monk-fruit/monk-fruit-allulose-blend/
@ediecooksey9335
@ediecooksey9335 2 года назад
Is it possible to make this with egg white protein powder instead?
@WholesomeYum
@WholesomeYum 2 года назад
I haven’t tried that but I don’t think so, sorry.
@myfoodtime2956
@myfoodtime2956 2 года назад
👍
@LL-cc4ro
@LL-cc4ro 5 месяцев назад
Can you use egg whites from supermarket instead of separating all those eggs?
@bhampatty1
@bhampatty1 2 года назад
One of my least favorite things to do in the kitchen is separate egg whites from egg yolks. Can carton egg whites be used in place of fresh? They work fine in the PSMF bread I make, but that recipe doesn't have any flours in it, so I don't know if that makes a difference. Thank you.
@alwaysright5901
@alwaysright5901 2 года назад
Yes, egg whites in a carton will work. Just make sure you measure out measurement equivalent to what this recipe calls for. I hate using actual eggs to separate if I don't have a recipe lined up to use all those yolks!
@WholesomeYum
@WholesomeYum 2 года назад
Hi Patty, Yes, you can use carton egg whites, just make sure they are at room temperature and it may take a bit longer for them to reach peaks. The cream of tartar is also more crucial when using carton egg whites.
@janielanning9046
@janielanning9046 2 года назад
What can we dowiththe yolks.?
@WholesomeYum
@WholesomeYum 2 года назад
I have ideas listed in the video description above :)
@shirleyfrederickson4794
@shirleyfrederickson4794 2 года назад
I don’t need a food processor to mix this and it will still be good bread?
@WholesomeYum
@WholesomeYum 2 года назад
You can try without, it’s just harder to mix evenly without breaking down the whites.
@doriannemifsud8690
@doriannemifsud8690 2 года назад
Can I use carton egg whites pls? How ma y gramms of egg whites. Thanks😊
@WholesomeYum
@WholesomeYum 2 года назад
Yes, you can. It's about 1 1/2 cups of egg whites.
@behnamkhaki4986
@behnamkhaki4986 Год назад
Can I bake it in the air fryer? If I can, would you have a recommendation for temp and baking time?
@WholesomeYum
@WholesomeYum Год назад
I haven't tried that, sorry! It might work of you can fit the plan in there and would expect to need a lower temp but not sure how long it would take.
@behnamkhaki4986
@behnamkhaki4986 Год назад
@@WholesomeYum Thank you! Yes, I think it needs a lower temp.
@acm97files
@acm97files 2 года назад
I’ll try your recipe tomorrow. But I’m just thinking, what am I gonna do with the egg yolks? Flan maybe 🤔 for dessert 🍮 ??
@marymintz9147
@marymintz9147 2 года назад
You could make mayo with the egg yolks.
@WholesomeYum
@WholesomeYum 2 года назад
I have some ideas for using the yolks in the description below the video! Pasting them for you here: ► Keto lava cake: www.wholesomeyum.com/keto-lava-cake/ ► Keto flan: www.wholesomeyum.com/keto-flan-recipe/ ► Low carb coconut cream pie: www.wholesomeyum.com/keto-coconut-cream-pie-recipe/ ► Almond milk ice cream: www.wholesomeyum.com/almond-milk-ice-cream-recipe/ ► Hollandaise sauce: www.wholesomeyum.com/hollandaise-sauce/
@blgallas
@blgallas 2 года назад
I decided to cook them for my doggie
@Malaperty
@Malaperty 10 месяцев назад
Ummm...breakfast! :) I often fry up just yolks for bfast because I've used the whites for something else. Add some veggies and make an omelet. Or, you could try dipping the bread in them for some french toast. Yolks are easy to use when low-carbing.
@deepamanek24
@deepamanek24 Год назад
What to do if the batter consistency is a little runny compared to that shown in the video?
@WholesomeYum
@WholesomeYum Год назад
Hi Deepa, that means the whipped egg whites broke down. Try either whipping them for longer or folding more gently next time.
@samiyakhalid5647
@samiyakhalid5647 Год назад
A lil tip for muslims who are hesitant to use cream of tartar. Just use your sweetener in beating the eggs instead of adding it to the dry ingredients. Woks the same
@WholesomeYum
@WholesomeYum Год назад
Thanks for the tip, Samiya! You could also leave out the cream of tartar, as it's optional, but does help the whites create peaks more quickly.
@RR-iq8ze
@RR-iq8ze Год назад
Can I use flax instead of xanthan gum?
@WholesomeYum
@WholesomeYum Год назад
I don't think that would work in this recipe, though I haven't tried it. If you prefer not to use xanthan gum, for this recipe it's better to just omit it rather than replace with something else.
@DMills-un1tl
@DMills-un1tl Год назад
Though my loaf turned out tasty, it was only the height of a half loaf. Good texture and could make decent mini sandwiches but not wide enough for a hamburger. How could I have gotten more height? It was a familiar taste but couldn’t place it until the third slice, cornbread. Is this the approximate flavor or did I do something wrong?
@WholesomeYum
@WholesomeYum 10 месяцев назад
It's possible that the egg whites broke down a little too much, or it needed to be baked for longer and fell. You could also use a smaller loaf pan next time to make it taller. Hope this helps and glad it still tasted good!
@carolynmorgan9429
@carolynmorgan9429 2 года назад
I know you have a bread mix, not available in Australia. Can you add the yeast to this recipe, and get a similar result ?
@WholesomeYum
@WholesomeYum 2 года назад
I wouldn’t recommend that for this recipe, but I have a yeast bread recipe coming up in my second cookbook! It’s available for preorder here: amzn.to/3GCBRZJ
@debbiegreene7037
@debbiegreene7037 2 года назад
Can you use carton egg whites?
@WholesomeYum
@WholesomeYum 2 года назад
Yes, you can. Make sure they are at room temp and use the cream of Tartar. They might take longer to whip.
@yolandadias5258
@yolandadias5258 Год назад
How many carbs in a slice. Thank you
@WholesomeYum
@WholesomeYum Год назад
Hi Yolanda, Full macros are on the recipe card here: www.wholesomeyum.com/recipes/easy-paleo-keto-bread-recipe/
@specks_alot
@specks_alot Год назад
Anyone ever try vegan egg? Usually that is a flax based viscose. I guess if I can whip them they might work.
@WholesomeYum
@WholesomeYum Год назад
Hi Tracy, I haven’t tried this recipe with egg substitutes, but aquafaba would be a closer substitute for the whites, I don’t think a flax egg would work to replace those. You can learn more about different egg substitutes and what they are best for here: www.wholesomeyum.com/egg-substitutes/
@Zahir2007able
@Zahir2007able 2 года назад
If i buy the white eggs, like how much i have to use?
@WholesomeYum
@WholesomeYum 2 года назад
Hi Luis, It's 1 1/2 cups if you measure out carton egg whites.
@edyebyers9991
@edyebyers9991 2 года назад
Can you tell me carbs/calories/fat/protein please?
@WholesomeYum
@WholesomeYum 2 года назад
Full nutrition info is in the post here : www.wholesomeyum.com/recipes/easy-paleo-keto-bread-recipe/ (on the recipe card)
@jamesmoreno6775
@jamesmoreno6775 2 года назад
What if you can't use coconut flour? How can i substitute it?
@WholesomeYum
@WholesomeYum 2 года назад
There isn't a substitute for this recipe, but I have other keto bread recipes here: www.wholesomeyum.com/category/low-carb-bread/
@pambarr258
@pambarr258 2 года назад
How many total carbs are there per slice
@WholesomeYum
@WholesomeYum 2 года назад
Hi Pam, Full macros are here: www.wholesomeyum.com/recipes/easy-paleo-keto-bread-recipe/
@PlavoOka1
@PlavoOka1 Год назад
Does it have to be that many eggs?
@WholesomeYum
@WholesomeYum Год назад
Yes, it does.
@myplaylist7007
@myplaylist7007 2 года назад
You make your own flour ?
@WholesomeYum
@WholesomeYum 2 года назад
Yes! It’s available here: www.wholesomeyumfoods.com/shop/flours/almond-flour/
@RH-zc5dq
@RH-zc5dq 2 года назад
i wana try it out but its way too many eggs used..wht do i do with the yolks?
@WholesomeYum
@WholesomeYum 2 года назад
Hi Redha, I have several ideas for using the yolks in the video description above. :) Hope you'll subscribe if you haven't already? It really helps me out as a creator and you'll be notified when I post more videos like this. 🤗
@satheeshkumar9447
@satheeshkumar9447 2 года назад
Can I use almond meal instead ?
@WholesomeYum
@WholesomeYum 2 года назад
Hi Satheesh, I don't recommend using almond meal. The texture will be gritty.
@satheeshkumar9447
@satheeshkumar9447 2 года назад
@@WholesomeYum Thank you
@kavithayabaluri4065
@kavithayabaluri4065 2 года назад
Can we use egg white powder instead of egg whites? And if I can use egg white powder, how much quantity it can replace?
@WholesomeYum
@WholesomeYum 2 года назад
Hi Kavitha, I’ve never tried that but don’t think so. I assume you can’t get that to peaks? If you can, it would work, but I’m not sure what amount.
@kavithayabaluri4065
@kavithayabaluri4065 2 года назад
@@WholesomeYum so what you would do with the leftover yolks?
@NY_Patriot_Lady
@NY_Patriot_Lady 2 года назад
I hope I really get the alert! Is this Deirdre's Real Bread recipe?
@NY_Patriot_Lady
@NY_Patriot_Lady 2 года назад
Does not look like it. It looks sinful!😁
@WholesomeYum
@WholesomeYum 2 года назад
If you subscribe and then tap the bell icon, it should alert you. :) It is my own recipe.
@Unabashedlyme
@Unabashedlyme 2 года назад
This is not Deirdre’s bread recipe. Hers has vital wheat gluten, Lupin flour, Oat fibre and flax. All that that this bread doesn’t. Two completely different recipes
@NY_Patriot_Lady
@NY_Patriot_Lady 2 года назад
@@Unabashedlyme 👋👍😁
@KiLLaBushWooKiE
@KiLLaBushWooKiE Год назад
Just attempted this and knew soon as added butter to flour mix & pulse blend it made more doughy bits than any crumbling. However carried on and at the end when tried to fold in whites, really struggled to conform together and could see bits of dry bits in the mix,not streaks tho. And like you said it will bake with flour bits in bread something like that. I'm baking it anyway and will report back. Just so frustrating when u do everything to a video and batter doesn't look the same etc.
@zohraviranirajani
@zohraviranirajani Год назад
What was the end result like?
@farzanafiroz1958
@farzanafiroz1958 2 года назад
Wow ..a lot of egg whites
@WholesomeYum
@WholesomeYum 2 года назад
Yes! It makes the bread light and fluffy.
@richardsanes8261
@richardsanes8261 Год назад
Hello there! New subscribers here and we tried to make your 5 ingredient white bread. Followed recipe carefully and cut very fluffy egg white peaks, very "firm" but the bread did not rise at all ! We used egg whites from the carton but they were labeled as cage free egg whites with no other ingredients. We live in Southeast Florida - but have had AC on all day so don't think it is climate related. HELP! We so want this to work!
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