Keto Grocery Haul on a Budget- Aldi 

Hey Thomas, can you do a video on Diverticulitis? 3 people in my family has it and we can't eat nuts, chia seeds, or other things like that. I would love some of your insights!

My aldi biltong jerky was clearance price of 2.99

Macadamia nuts are new this year at Aldi. They also carry a dry roasted with sea salt pistachios. In the bacon section, we have a bacon that comes in an orange box that you can pull back a flap and look at the bacon slices. I don't remember the ingredients. The meat part has little to no marbling. It is the cheapest bacon here. I think that the company is Jamestown. They also carry a frozen salmon selection. It is wild caught. It is 2# for a low price. It is probably not one of the better types of salmon. For those of us with a small budget, it is good. They are starting to carry evoos with the extra information like harvest date on them now. They sometimes carry two different types of chocolate covered marzipan bars. I rarely get them due to the high carbs/sugars, but I will have them on a day with very little other carbs. I like to buy that flat tub of ghee as it makes it easier to use every last drop. They also carry a pork skin and salt pork rinds. I keep looking for a sea salt version. They sometimes carry good mustards in their special area. Usually mustard seed, vinegar, and a few other good ingredients to make the specific type of mustard.

I don't see where to subscribe. Only option I can find is for free e-books.

If you ever come by Los Angeles You got to go to the hummus factory Get a Greek salad with chicken and extra olives and ask for extra tzatziki

I do the same at my local grocery store all the time with bison and the grass fed beef. But since the pandemic it's no longer "This stuff is expiring today, can I have it for a dollar?" I have to wait until an hour or two before the meat department closes before they'll do it. Which is a little iffy on their part because they won't remove it from the shelves until the next morning.

Yay!! Congrats!!🎉🎉🎉

Great Job 👏

Congratulations!! Keep going!! May I ask how long it took?

Can you give example of what you ate?

You rock!

tip.> throw away the scale and trust the process.

I've had this butter before, and from taste and color alone I can tell it's from grass fed cows. Deep yellow color and intense flavor. Completely different from the standard butter they sell which is more of an off yellow, almost white color and little flavor.

agree.

kerrygold does the same. canola oil in their spreadable. and thats pretty much the gold standard butter for keto

Stuff like this where he loses me.

Brands I trust = brands who pay me

Do you know if they sell pasture raised eggs

The one I go to does not

@@evalopez1727 no

Yea the Aldi in Decatur Ga is trash, super ghetto.

There’s so many of these products we don’t even get in Australia! I’m going to have a good look next time I go shopping, hopefully I can find similar items

Yeeess. I don't understand why people don't understand this...

Lol all depends on what you keep your thermostat at. Room temp of 60 that butter don’t spread.

says that on the bag of those at Aldi 😎

@@jaredmciverimagery we just got an Aldi in Phoenix Arizona. So I haven't had them from Aldi. They have them at Costco as well

I agree ... it was like he cut the right color wire on a ticking time bomb! 🤣 #ketofindexcitement

And the Benton's Keto Cookies.

Amen...they are so fresh tasting!

Good mom👍

I bet those yams are yummy!!!!

I suspected this as well - I have been buying it for a while.

Taken from the Live Simply Blog, quoting Kerrygold: “Our ongoing discussions with the grain and dairy industry have established that of this approximately 10% grain/supplements, approximately 20 to 25% may be from GM sources. This means that approximately 3% of a cow’s total typical annual diet may be from GM sources… At present, the Irish Dairy Board cannot guarantee that grain supplements used by farmers will all be GM free…”

Kerrygold is THE best out there! 👍🏼

Yep, love my mini chopper/food processor and Belgium waffle maker.

@@lamarsmith5310 I bought my mother one of those Belgian Waffle makers & she loves it.

Around my area if it’s 100% grass fed then it’s finished on grains. Grass fed grass finished is pretty tuff to find.

read the ingredients, some aren't clean, I've read....

Last time I looked, it also has canola oil.

Dr. Cywes says snacking is always an emotional event, lol.

Check out the carb addiction doc, Dr. Cywes. His videos are really helping me grasp my carb addiction :)

@@haveabanana2930 I greatly appreciate the response! It means a lot

C.T 111 In the US, $1 coins are very rare, like practically a collectible item. Quarters are the largest coin that's commonly circulated.

i have been eating Stryve for a while and posted a picture on Instagram that i took of the various flavors. my friend's wife is from South Africa and said the same thing you did. she was so excited.

That was more like droewors than biltong though!

@@jaredmciverimagery that is so cool 😎 I get excited each time 😻😻

@@fundamonium looks like biltong to me 🤗 to each their own.

Other other way to avoid it is to get them blanched with the skins removed.

The aldi stores (3) I've been been in don't have delis.

Lou Pankey same here. i’m surprised he didn’t find the ‘never any’ ham or turkey. those are good options imo

There's omega 6s in meats just for starters. I wouldn't worry about it too much.

There's some concerns that past a certain amount omega 3's become inflammatory (some say beyond 5g is bad). Just what I've heard from carnivore dieters like Paul Saladino. I also doubt you're not consuming ANY omega 6's, unless you only eat fish. Olive oil, meat, cheese, butter, nuts, avocados all have a decent amount of omega 6's.

Wtf, ten bucks for a box of cereal? Ya right, ill pass, lol.

That's right 10 buck for a 200 gram box. That's not even the usual 400 gram box the cereal would go by. I can't comprehend how you can crave something that is so unnatural to a human animal. The food industry has messed with human taste receptors knowing exactly how to make processed crap...errr..."food" addictive. If I need a treat/cheat meal, I'll have wholesome buckwheat porridge with salt. But for some folks this may be a healthy meal 😂

Oh but it's from Brooklyn NY aka hipster douches epicenter.

Macadamia nuts are hardly ever there and when they are they're hogged up in like 2 days haha.

Yup, found that out afterwards...

Me too! Threw them in the trash!!!!

Correct. And doesn't even mean that they actually step more than even three inches outside. FDA is a joke.

Yep. FDA, CDC, USDA are all corrupt like the entire Uncle Scam government. The CDC is technically a private company posing as part of the executive branch.