Over the years I've got a LOT of comments ask me about the music in the video. So here is a link to the background song, you can download it for free. Cheers! workshopindia.bandcamp.com/track/the-bonuts-song
@@missjudithann why do you date men who act like 12 year olds. I hate grown ass men who dont like veggies its cringey. You need a real man in your life.
An Indian that doesn't like spicy food? Well now I've seen it all. That being said, no offense to Matt & Mega, but this looks miles better than the one keto connect has up. You know something is beyond delicious when you have to use your kitchen appliances to hold yourself up after tasting it. lol
I made my own double cream here in the US back when my wife wanted to get up early and watch the most recent royal wedding. I decided to make it a full event for her and made currant scones w/ double-cream, strawberry jam and tea. I made this recipe last night using US heavy cream and the sauce was too liquid. I think, given US cream, I'll need to either make and use double cream or dial up the cheese / dial back the cream quantity. It was, however, absolutely delicious and I'll be doing it again. I really appreciate the keto recipes that don't need coconut / almond flour and just stick to simple foods. Everything I've tried from this channel has been delicious. Thank you & horns-up.
It's almost 3 in the morning here in California and I've spent the past 2 hrs meal prepping foods from your channel. Today marks day 1 of a journey that will be hard but I am so happy that I've found your channel and a few others.
I just made this tonight. I'm doing the Keto diet so I'm excited to find deliciousness like this to try. Let me tell you what I did. I cooked up about a pound of thick-sliced bacon. I reserved 1/2 cup of the fat for the cheese sauce (instead of butter), and then sauteed the onion with the cooked bacon. Since my head of cauliflower was really large, I doubled the heavy cream and cheese in the cheese sauce, and substituted dry mustard for the cayenne. Oh my goodness!!!!! It is absolutely heavenly!!!!! My husband and sons RAVED!!!!
It makes me so glad to read the comments and see that im not the only one who loves everything about the show. Its funny, creative, helpful and sooo necessary being one of the only places to find delicious keto friendly recipes. I wish you all the success in the world
I’m so excited that I found your channel. I’ve been on Keto since May 15 and have lost 70 lbs (31.75kg). This was the instructions from my cardiologist. I need to lose about 40 more; but, I’ve become very bored with the food I’ve been eating. Thank you, thank you for some interesting and tasty ideas!! I’ve watched several of your videos yesterday and today; I’m ready to start shopping and cooking!!
OMG, this is the most amazing thing I've ever made! i had alot of stuff in my fridge i needed to use, so in addition to the onions and ham, i sauteed chopped poblano pepper, mushrooms and threw a bag of fresh spinach in. this is so damn good! thank you so much for the recipe!
I rarely ever comment on RU-vid, but I just made this dish and while it is currently in the oven. I sampled the cheese sauce and it was amazing. You're my new favorite Keto guide!! Well done.
I made the Keto Mac and Cheese tonight. I added a few pieces of bacon then cubed up a chicken breast to add with onions. This was really yummy and my hubby enjoyed it as well! Im going to make it for the Grandkids next week...as long as they dont 'see' the cauliflower, they will devour it!
I just discovered your channel and I love it! One of my friends is doing keto diet and I thought I would look up some recipes to see if there was something I could make for him and there are so many dishes that you can make even if you’re not keto that are awesome and delicious and wonderful! Great recipes! Keep it up brother.
Had half a cauliflower left over from another keto recipe and stumbled upon your video. Had everything to make it already in my fridge (I'm sure anyone on keto can relate to always having cauli and cheese in the fridge). I can not explain how DELICIOUS this was. Brings back fond memories of my Mum making homemade mac and cheese when I was little, but this BLEW my expectations out of the water! You're a lifesaver!
OMG this dish is amaaaaazing. Today is my first day of keto diet. Thank you for the recipe I had an amazing meal today. I added chicken breast instead of the ham and mixed fresh spinach before putting the dish in the oven. Keep the good work 👍🏻
Made this tonight. Yumo!!! Making your Pav recipe tomorrow. Thx for the time and effort to do this for us. Hugs to you and your sweet wife. (I'm 71 years old and try to stay healthy) Eat real food..😋
I was off Keto for a week, gained 4.5 lbs. Back to Keto today (intermittent fasting + lot of water would kick you back in Keto in a day or two) will try this tonight, looks gooood!
hmmm that keto chokolate cake and this combined, just persuaded me to start my first keto diet in 5+ years.... thanks for being entertaining and showing me what is possible.
Right?! What a great tag line! It wouldn't sound as fun if I said it, though. It needs that crisp Indian/British diction to kick up to tag line caliber. LOL
Really enjoyed your video! Prepared this for an upcoming family dinner... looking forward to eating this over the holidays. Thank you from Chicagoland!
Your channel makes the best healthy food I don't need to worry about either eating what I love or eating healthy and making substitutes for the ingredients is really useful thanku so much
Wow. I made this today and it is really, really freaking good. I didnt have ham so I added a bell pepper and topped it with some mozzarella as well. I'm sharing this recipe and this youtube page with everyone I know. Thank you so much! I've already lost 3 lbs on your yummy food ❤❤
Just made a close version to this during lock-in during pandemania. I'm here in LA, hope you're doing well, as everyone says, be safe, wash hands, and well....keep on cooking the best you can!!! Glad to be back.
I tried it ❤️❤️❤️ is the best mc n 🧀 I ever tried.. I did it for my boyfriend now that’s all he wants me to cook “¿when are you doing the recipe again? Which one? The caulicheese
I just discovered your channel! Your recipes are awesome and I love your positive attitude. I've been doing the keto diet for about 2 weeks now and Ive been vegetarian for 12 years so its a learning curve for me.
I'm in love..lol 😂 😂 😂 I made this tonight and my stove stop working urrrgh..but stove top is just as good. Thanks for sharing.... I'm a southern cooker so Mac and cheese is a must... It's served nearly every Sunday dinner.. So thanks again ❤️❤️
Dude I freaking live for your videos FINALLY going to be able to make one of your recipes tomorrow despite watching your channel for what seems like forever (like a month or two) SO READY TO TRY THIS DISH
Love the pine nuts topping idea! I've been using almond flour and melted butter on top. As usual watching you eat it is half the fun! ooh la la is right lol! can't wait to try this new recipe.
I started this recipe this evening, I had all the ingredients so went to cooking but... Oh noes! No cream! After thinking I'd have to drive 15 miles into town to get the cream I decided to use coconut milk, the very thick kind. It worked! It was so good looking I decided to forego the oven and ate a bowl. Ai yi yi yi, DELICIOUS! I can survive on Keto now, knowing I can eat this when all other food looks unappetizing.
Just found your channel and this was the first thing I cooked. The home-made cheese sauce was definitely the highlight of the dish, subbed beef instead of ham. You got yourself a new subscriber. Thanks.
I recently started Keto and subscribed to your channel. Tried this recipe today with minor modifications since I am a vegetarian. Regardless of the modifications it turned out delicious. Thanks for a great recipe!
OMG the aroma filling the house is making me crazy! Just a few more minutes under the broiler and I am going to be in cheese heaven! I followed your recipe but went with pork rind topping. 100g of cheddar, 25g of asiago and 25g of parmigianno reggiano. You're my Keto hero!!
I've NEVER had that much fat, it scares me. I've been doing keto 6 weeks, I'm slowly trying to raise the fat, it goes against evey ingrained in Me for years ! looks so good!!!!
Yes it takes some getting used to. But also realize you are no longer eating that bread or pasta or noodles or rice that you would be eating which would be 100-200 calories for a portion and now instead you having some fat to make up those calories.
Ann D.H. I did Whole30 which limits dairy which was hard for me. Now I'm trying Keto and think, "wow I can eat MORE cheese!!??!" But then I think, "Will I have a heart attack though??" The science behind eating more fat is totally contrary to what we grew up learning but I guess if we eliminate refined, fried, and fast foods therein lies the chemical balance.
Jeeeeeeeeezuz this was soooooo good I actually quite literally licked my plate! Impossible to eat without using cuss words!!!! This shit is 🤬🤬🤬🤬🤬goood!!!🤤🤗
