Kettlebell Double Dead Clean 

will be trying this variation today. Mark- Would it be horrible to ask for a gym tour? Your gym just looks so interesting and would love to see it.

@Mark Wildman has the absolute best functional fitness training content- thanks for educating and pushing us with proper, safe form- clear, simple, well demonstrated instructional videos.

Your videos are always extremely informative and right to the point. Thank you!!!

Thank you for all the great videos!

You are the Man!!! Thanks for everything!!!!!

Excellent info

cool 👍🏿 thanks for the other technique the Kettlebell access.

Good one. Thanks!

Thanks I use to have back pain while swing clean,but this morning I tried this with kettlebells I don't have any back issues

Thanks Mark, been waiting for this one! Please can you also add single and double dead snatch to the list for future videos? Thank you

Great video...and awesome "bicycle" ^^

nice bike btw

@Mark Wildman: Hi Mark! I have been following your channel for ~2 years now (it has been ~3 yrs since you started imparting your knowledge & wisdom to us, and helping us! Yay!), and have been quite impressed by your dedication, professionalism and attitude (& the wry sense of humour -- love that!). You take the time to teach us the right techniques, and also, from time to time, entertain our requests reg. certain/specific queries/suggestions, thus, the user-engagement in/through this channel is excellent & VERY useful! You have also, from time to time, entertained & incorporated a few requests of mine, and I am grateful for that (like, you now list which KBs you use/recommend; have made a few videos which I requested/suggested, and which were/are very useful, etc). I'd like to take this opportunity to thank you, and also to make 2 suggestions/requests (or queries/questions) (oh boy, this is gonna be a long comment...Sorry!):- 1) Although you have made a few videos on breathing techniques, and from time to time do talk about the breathing patterns during various KB exercises, I really wish you'd specifically mention this point in ALL your videos, for ALL the exercises/movement patterns. Y'see, beginners (& perhaps even intermediates) don't know anything about this, and it's inefficient (& perhaps ?less effective) to not use the appropriate breathing pattern for any particular exercise/movement pattern. What I do (& I suspect many others do as well) is try to emulate whatever breathing pattern/technique you use in your particular video for that particular exercise. And, for many/most people & many exercises I think that might suffice/be alright; however, I'm sure that what you do/use is a distillation of your years of knowledge & experience, and would suit you the best (i.e. be most optimum for you) and perhaps may not be as suitable for a rank beginner (I count myself among those), who may need to learn this ab initio. Now, I understand that breathing patterns may be/are idiosyncratic/person/user-specific (as well as being exercise/movement pattern specific), and may need to be evolved or 'played around with'... I know you've already made a few videos on breathing, and have, informally, talked about/touched upon various breathing styles (hard style vs competition vs others), however, could you, in your videos, specifically suggest some rule-of-thumb breathing pattern (or patterns, if more than one exist & you'd like us to play around with those) for EACH exercise/movement pattern you deal with in that video, merely as a general starting point, so as to help the newbies...? It would provide us 'real-time' info which can be readily used/incorporated when we practice that exercise. That would be VERY helpful! 2) Now, the next wish/suggestion/query is going to be even more controversial... In short, when does one know that one needs to move up in weight? I understand that kettlebelling is VERY different from other strength (barbell, dumbbell) training, in which the progression is relatively straightforward: when one can do 'n' number of reps & sets with 'x' % of 1RM and/or at 'y' RPE, one needs to progress up... This is not to simple in KB training, and is more by 'feel'...but this is confusing as hell, more so for beginners, esp. as KB training can be both for reps AND for time... Also, adding to the complexity is the fact that the standard jump in KB weight sizes is usually 4kg (although now 2kg jumps are also available, I think), which means 'microloading' & 'constant progression' is not so simple or evident, thus, this can potentially be frustrating for many people as they may deem no progression is occurring, when the fact may not be that...not to mention that if they 'progress' sooner than when they are actually ready, they may, potentially, hurt themselves... I also understand that since an individual will be stronger or weaker in different exercises, the rate of progression may also vary between exercise/movement pattern and individual. For example: One may progress differently for KB swings (double v/s single hand) vis-a-vis, say, KB OHP, or squats (again, which version? Single hand/Double hand?). So, yes, I acknowledge, it would be very difficult to come up with a 'general scheme'...but still, to help beginners (like myself) (& perhaps even intermediates), it would be nice if some sort of rough rule of thumb could be devised based on your extensive knowledge & experience. Something like, say, if you can do 'n' number of reps or/and for 't' time period, with 'w' weight, then you may think of progressing to the next KB size/weight, starting with 'm' r eps or/and 'u' time period...? I would really appreciate it, and I think it would be really useful for many people if you can make separate videos (or at least answer in brief here itself) on these 2 issues -- I think they plague almost all beginners and perhaps many intermediates as well...and seeing that your channel is so dedicated, I thought I'd try & request you for these... It'd be nice to have this info even before one actually starts KB training so that one can learn things the right way (w.r.t. breathing), and knows when to move forward (reg. weight progression) at the right time without hurting themselves... Even in the case you don't think these are worthy of being addressed (or will be addressed later than sooner), I still am grateful -- your channel & your advice has helped me a lot; and this is one of the best KB-related channels on RU-vid! Thanks for the great content! P.S.: Hope I didn't sound too much like a fan-boy...?! :-) I tried hard not to; and tried to sound & ask my queries objectively, but it's hard to detach from the extensive help your channel & info has provided me & to countless others... Wish you the best! Stay well!

What is that bike in the background?

What’s a reset kb clean?

hey mark, for these types of exercises (clean, snatch, press, swing) what should be the weight distribution to the feet? mostly driving through the heels?

Cool e-bike

Second on the gym tour

heya Wildman! what weight are those KBs you're using? thank you!

What advantage does this have over the swing clean?

Dead clean vs swing clean for beginners?

That bicycle looks interesting.

This is the closest to barbell clean

Its taking me a while to get it so those kettlebells don't slap my wrists.....

Your technique explanation is meticulous as always.

The thumbs pointed back versions looks and feels like the dumbest fucking thing I have ever done in my life