Kettlebell Express Class 1 

Thank you for this class❤🙏 I have never felt so relaxed while getting a very nice workout! You are a wonderful teacher and I really appreciate you sharing these videos with the world❤❤❤❤❤❤❤

Thank you! This was fun and manageable, even with fibromyalgia & starting exercise again, I was able to slowly follow along, the reminders of pace and body check-ins were wonderful. It made me excited about kettlebells again without worrying about wrecking my back XD

It’s been quite a while since I’ve worked out with Kettle bells. I found this class and I’m super psyched to get started. Thank you for putting this out there for anyone. I’ll comment after my first couple of classes!

Thanks B. I'm recovering from a shoulder injury, what excercise can I replace the shoulder press with please?

Finally, the workout I’ve been looking for ❤ thank you so much!

Ciao Angelbritt ,slow workout have 100 time Better results for me . Always grazie

Thank you for a great workout this morning Brittany! I loved the 30 minutes to start my day. I appreciate you for putting this together for us! With gratitude, Melissa

🙏 grateful for your practice

❤❤❤ Genial

How heavy is the weight??

Commenting for Al Gore's rhythm and to offset the spam comments.