Kettlebell Q&A : Building Muscle with Kettlebells, Forearm Pain, Shirtless Choreography, etc

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Answering Members kettlebell questions from swingthiskettlebell and this channel.
Here are this weeks questions. 7/1/2020
Joe
Swing This Kettlebell Club
www.swingthiskb.club
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1 июл 2020

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Комментарии : 35

@clappersox 4 года назад

Some of the best advice on the internet!

@kettlebellmusclegain 4 года назад

Thank you!

@conormc8689 4 года назад

Amen

@thomasthomas3269 4 года назад

Really love your style

@kettlebellmusclegain 4 года назад

Boom I really love your comment thanks

@mattjohnson6642 4 года назад

Another great clip sir!

@kettlebellmusclegain 4 года назад

Will be weekly. Thanks.

@conormc8689 4 года назад

Top video and content as usual. Well done and keep it coming!!!!

@kettlebellmusclegain 4 года назад

Thanks I'll be doing these weekly for sure.

@voodoosausage4137 4 года назад

Loved this! Pragmatic advice, my friend.

@kettlebellmusclegain 4 года назад

Thank you!

@josebeltran473 4 года назад

Clear as water, you are my inspiration. Thanks for sharing.

@kettlebellmusclegain 4 года назад

Why thank you!

@laurentrenaud1230 4 года назад

Huge experience💪👍

@kettlebellmusclegain 4 года назад

Thanks!

@NatFablife 4 года назад

Keep at it, enjoying your videos

@tiberiumnp8030 4 года назад

Only recently found your stuff, loving it so far. Been doing kettlebells for years and definitely was one of the guys following those "synchronized flashy IG posts". But then I started doing Pavel's programs and they seem to work a lot better. I see you're big on snatches, will have to try to improve those as well.

@kettlebellmusclegain 4 года назад

Heck yeah. I have plenty of videos on Snatch and Sample programs you could try www.thekettlebelllocker.com/training

@thatmechanicguy8773 4 года назад

This was good. I appreciate doing the fancy figure 8 to rack and/or holds or some swing to flipping hand transfers for some hand eye coordination and dexterity. I also appreciate doing heavy get-ups and snatches, or smoking yourself through some heavy volume sets of man-makers. That is what is great about kettlebells. There is an endless amount of work you can do to mix up your training so you never get bored or stagnant. I try to set my goals to make me stronger and more enduring at my job (diesel mechanic). Kettlebells, some heavy tire, and sledgehammer training seem to do that for me. Thanks for what you do.

@kettlebellmusclegain 4 года назад

Absolutely. The Swiss Army knife of resistance training.

@Sir-IKON 3 года назад

I own 1 20lb kettlebell. I am attempting strength training after my 200lb weight loss. I want to utilize the swing on my off lift days. your channel has me wishing I could afford more bells lol

@kettlebellmusclegain 3 года назад

Congrats. Stay tuned to www.thekettlebelllocker.com especially the buy kettlebells page for discounts etc. You also might like a kbkings adjustable comp bells.8 to 32kg in one place

@IgnatiusCheese 4 года назад

0 dislikes. This is our guy

@kettlebellmusclegain 4 года назад

Thank you! I hope to help any way I can

@flexygirevik 4 года назад

This stuff is gold Joe, thanks for this. Do think there is there merit in heavy single bell jerks for mass as well?

@kettlebellmusclegain 4 года назад

Absolutely! I was the biggest I ever was training strongsport which is 2 min each side. One arm long cycle. Competed at wkc worlds in 2013 with a 44kg.

@steverocca7653 4 года назад

Another great video. You’re starting to look like kettlebell Jesus with that hair. You gotta make a shirt that says, “God Forgives, Kettlbells Don’t.” What are your most used kettlebell weights?

@kettlebellmusclegain 4 года назад

2x18, 1x 26kg. 2x28 and 1x 48kg. Currently

@ru8775 Год назад

Fuck me , it think I'm going to make me one myself 😂😂😂 That one was very good 🙏😄👍

@vyaschoolun9272 4 года назад

Yo bro.im just started kettlebell like one month or so .I'm not doing a ton of reps just getting used to some prime movements.im getting elbow issues.im using 20 kg kettlebells. Wat do u recommend me plz