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If you like this double kettlebell workout and the community that comes along with it, check out my programs and workouts available at www.kbmuscle.com
This is a modified version of Day 1 from DOUBLE KB PRECISION
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Joe
Swing This Kettlebell Club
/ swingthiskettlebell
www.kbmuscle.com
www.thekettlebelllocker.com
/ stkb
KB STRENGTH TRAINING PROGRAMS
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8 week KBOMG2 !
16 week KETTLEBELL ONLY MUSCLE GAIN and
6 week STKB COMPLEXES
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5 Week INTRO to KETTLEBELL SPORT
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KETTLEBELLS
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MOBILITY Recommendations
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13 июн 2022