Kettlebell Sport Accessory Drills for Jerk & Long Cycle | Kettlebell Sport Basics 

Learn about Kettlebell Sport Accessory Drills for Jerk and Long Cycle with this lesson from Lorna Kleidman.
View previous Kettlebell Sport Basics lessons from Lorna here:
Lesson #1: Kettlebell Sport Double Arm Swings: • How to Perform Double ...
Lesson #2: Kettlebell Snatch Part 1: • Kettlebell Sport Basic...
Lesson #3: Kettlebell Snatch Part 2: • Kettlebell Sport Basic...
Lesson #4: Kettlebell Snatch Part 3: • Kettlebell Sport Snatc...
Lesson #5: Kettlebell Sport Swing Clean: • Kettlebell Sport Swing...
Lesson #6: Kettlebell Sport Snatch Jerk: • Kettlebell Sport Snatc...
Lesson #7: Kettlebell Sport Snatch Long Cycle Tutorial : • Kettlebell Sport Long ...
Please comment below if you have any questions.
Workout Plans: www.kettlebellkings.com/worko...
Find us on social media:
Instagram: / kettlebellkings
Facebook: / kettlebellkings
Twitter: / kb_kings
Websites:
(US) www.kettlebellkings.com
(EU) www.kettlebellkings.eu
(Australia) www.kettlebellkings.com.au
Lorna is a 5-time World Champion in Kettlebell Sport, with Absolute National records in 24kg and 20 kg Snatch.
She is an author and personal trainer, with a Bachelors in Exercise Science. Coaching certificates from IKSFA, WKC, AKA Certified Coach and personal training through NASM.
Lorna's been featured in SHAPE, Prevention, Women’s Health and twice in The New York Times, but her greatest triumph is not evident to the eye. Her journey was shaped by a relentless hunger to experience her full potential, guiding her to the highest ranks in Kettlebell Sport and to bring a personal, results-oriented approach to her personal training clients.
@LornaKleidman
#Kettlebells #kettlebelleducation #Kettlebellsport #Fitness #LongCycle