Kettlebell Sport Long Cycle Tutorial | Kettlebell Sport Basics

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Learn how to perform Kettlebell Sport Snatch Long Cycle with this lesson from Lorna Kleidman.
View previous Kettlebell Sport Basics lessons from Lorna here:
Lesson #1: Kettlebell Sport Double Arm Swings: • How to Perform Double ...
Lesson #2: Kettlebell Snatch Part 1: • Kettlebell Sport Basic...
Lesson #3: Kettlebell Snatch Part 2: • Kettlebell Sport Basic...
Lesson #4: Kettlebell Snatch Part 3: • Kettlebell Sport Snatc...
Lesson #5: Kettlebell Sport Swing Clean: • Kettlebell Sport Swing...
Lesson #6: Kettlebell Sport Snatch Jerk: • Kettlebell Sport Snatc...
Please comment below if you have any questions.
Workout Plans: www.kettlebell...
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#Kettlebells #kettlebelleducation #Kettlebellsport #Fitness #LongCycle

Опубликовано:

7 сен 2024

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Комментарии : 8

@silverbackgorilla2112 2 года назад

Great Stuff!

@deanmacreavy2135 2 года назад

Excellent instruction again, cheers Lorna 👌😁

@shantanusapru 2 года назад

Thanks for an excellent tutorial!

@DA-ku4br Год назад

Thanks a lot for detailed explanation. 👍👍👍

@manjitrupbikram 2 года назад

Great stuff but you've written snatch instead of clean and jerk.🙏🙏🙏

@TheEleatic 2 года назад

Mamma Mia!

@charlesanstadt2721 2 года назад

Why the weight belt?

@laughinggravy Год назад

I know it’s a long time since you asked, but the belt is mostly there to provide a shelf. Some lumbar support, especially in rack, but mainly to help the elbows being in contact with the body on the bump of the jerk.