Learn how to perform the Kettlebell Sport Snatch with this lesson from Lorna Kleidman. This lesson is part 3 in a series of in-depth Kettlebell Sport Snatch lessons.
View previous Kettlebell Sport Basics lessons from Lorna here:
Lesson #1: Kettlebell Sport Double Arm Swings: • How to Perform Double ...
Lesson #2: Kettlebell Snatch Part 1: • Kettlebell Sport Basic...
Lesson #3: Kettlebell Snatch Part 2: • Kettlebell Sport Basic...
Lorna is a 5-time World Champion in Kettlebell Sport, with Absolute National records in 24kg and 20 kg Snatch.
She is an author and personal trainer, with a Bachelors in Exercise Science. Coaching certificates from IKSFA, WKC, AKA Certified Coach and personal training through NASM.
Lorna's been featured in SHAPE, Prevention, Women’s Health and twice in The New York Times, but her greatest triumph is not evident to the eye. Her journey was shaped by a relentless hunger to experience her full potential, guiding her to the highest ranks in Kettlebell Sport and to bring a personal, results-oriented approach to her personal training clients.
You can find Lorna's Instagram here: @LornaKleidman
Please comment below if you have any questions.
Workout Plans: www.kettlebellkings.com/worko...
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30 июн 2024
