Hey FIT-GAMERS,
In this drill, we are taking a look at some techniques from Keysi, an awesome martial art that is used in films such as Jack Reacher! This focus mitt drill is a really fun as it works your coordination and you get a great workout once you ramp up the intensity. Have fun!
Website:
www.fit-gamers.com/
Raymond's Information:
keysichicago.com/
31 мар 2017