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Kick My Asana - Day 28 Mastering Standing Balancing 

Melanie Dawn Yoga & Wellness
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Welcome to the final day of our #kickmyasana challenge where we conquer two powerful yoga poses: Standing Head to Knee and Hand to Big Toe. These poses aren't just about flexibility; they're your ticket to long-term mobility, strength, and grace. Imagine effortlessly putting on your shoes for the rest of your life - that's the promise of these poses!
Join us as we dive deep into the intricacies of these asanas, unlocking their transformative potential. Whether you're a seasoned yogi or just starting out, this session will guide you through techniques to enhance your practice and elevate your overall well-being.
As you complete the final day of this challenge, congratulations are in order! You've conquered the journey towards a more resilient and agile body. But the journey doesn't end here. Make sure to subscribe to my channel for upcoming challenges and practices that will continue to elevate your yoga journey. Don't miss out on the opportunity to unlock your full potential and embrace a life of strength, flexibility, and overall well-being. Hit that subscribe button now and let's embark on the next chapter together! 🌟 #YogaChallenge #Mobility #Strength #YogaJourney
#vinyasayoga #kickmyasana #propyoga #yogawithprops #beginner #beginners #beginneryoga #yogaforbeginners #yoga #standingheadtoknee #standinghandtobigtoepose #yogaeverydamnday #yogainspiration #yogalife #yogapractice #yogalove #yogaeverywhere #yogateacher #yogachallenge #yogaeveryday #yogapose #yogajourney #yogadaily #yogalover #yogaflow #yogacommunity #yogavibes #yogaasana #yogateacherlife #restorativeyoga #yogatraining #yogawisdom #yogaspirit
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Disclaimer:
Melanie Dawn Yoga & Wellness recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Energy healing, crystal and sound healing as well as Reiki are considered alternative, complementary approaches and do not replace the need for traditional medical care through your physician or licensed professional. You should not stop, add, or change any medication or traditional treatment, without the advice, consent and direction of your physician. You are advised to seek the care of a licensed professional for any physical, mental or emotional concerns If you engage in this exercise or alternative healing, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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13 сен 2024

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Комментарии : 4   
@dawnazimmer7902
@dawnazimmer7902 6 месяцев назад
Loved this version of the challenge, thank you Mel. This has really opened my eyes and heart to trusting myself and my practice. Your cues always land exactly how I need them to.
@melaniedawnyoga
@melaniedawnyoga 6 месяцев назад
You're so welcome!
@omiesyoga108
@omiesyoga108 6 месяцев назад
This 28 day challenge has been the inspiration to get on my mat & allow my practice to be what it will be. I challenged myself in many poses and I showed up for myself. Thank you for hosting this!
@melaniedawnyoga
@melaniedawnyoga 6 месяцев назад
You were so dedicated! Great work 🙌🏻
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