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Welcome to Coaches Corner with FightCamp Trainer Aaron Swenson. This is your one stop shop for all things martial arts related. Want to learn practical skills or in and out of the ring? This is the video for you!
How does Kickboxing & Muay Thai prepare you for street self-defense? FightCamp Trainers Aaron Swenson & Flo Master walk you through 4 different situations using 4 different ranges to help with your self defense technique & confidence.
》Long Range
》Medium Range
》Short Range
》An Attack From Behind
Don't Forget! We never recommend getting into an unprovoked fight. Avoid dangerous situations at all cost (aka RUN!!!) but if you need to engage we hope this video teaches you what you need to know to stay safe.
#selfdefense #kickboxing #muaythai
About Aaron Swenson:
Aaron Swenson, aka ‘Speedy,’ began his Martial Arts journey under his father’s guidance in the family’s dojo in Chicago. By 2013, Aaron was an accomplished fighter with two National Kickboxing titles and a USA National Kickboxing Team spot and fought for the prestigious GLORY Kickboxing organization. Since then, Aaron has become a sought-after trainer in LA known for his technical approach to teaching, fancy pad-work, and utilizing music to make the workout fun and engaging. Aaron is a Founding Coach at FightCamp, where he leads boxing and kickboxing workouts, a USA Boxing Certified Coach, and NASM Certified Personal Trainer.
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FightCamp gives you access to expert-led boxing workouts from anywhere and on your schedule. Workout with the best trainers in America to learn boxing & kickboxing techniques; jumpstarting your fitness journey or improving your badass skills.
Hit us up in the comments with training questions, workouts you'd like to see, videos you want us to create. We're here to give you an opportunity to ignite the fighter within.
Chapters:
0:00 - Self Defense with Muay Thai & Kickboxing
0:36 - Avoid Sketchy Situations
0:57 - Long Range
1:54 - Medium Range
3:03 - Short Range
4:05 - Attack From Behind
4:27 - Self-Defense Reenactment
4:59 - Thanks for watching Coaches Corner!
5:32 - Join FightCamp
Music Bed License(s):
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19 июл 2024
