Killer Warm Up for Boxing | Do This Warm Up Before Your Training 

What is your killer warm up exercises before your boxing training? Drop your comments below and watch my previous videos about pre-workout ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-icVAuOFBtwY.html and post-workout ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-NlayWiaAAUk.html

yoooooo that tyson painting is dope!!!!

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That Connor McGregor swagger at the start 😆 Nice warm up session coach, gonna nick some of those!

I am very glad 😇 to be a student of Glenn Holmes and tony Jeffries 😍💥

Is it normal for my arm, shoulder, and forearm to feels kinda hurt, after a sparring??

I have my first fight on Saturday, would you recommend this warmup before that or is this just a pre training warmup?

🙏🌹

It's too fast for a warm-up.