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Knee Pain Treatment | घुटनों में दर्द, सूजन | Joints Pain | Cartilage Damage Treatment | Aayu Shakti 

Aayu Shakti Health Tips
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29 окт 2024

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Комментарии : 178   
@vijendrasingh5918
@vijendrasingh5918 Месяц назад
Very good information
@hansabhatia1865
@hansabhatia1865 Год назад
Very good information thanks
@vijendrasingh5918
@vijendrasingh5918 Месяц назад
Better for knee pain
@ushachaudhary1859
@ushachaudhary1859 Год назад
Thankyou doctor sahab bahut acchi rahti hai apne is Bimari se pareshan hai❤
@nirmalasawhney8081
@nirmalasawhney8081 Год назад
आपने मेरी बहुत सी समस्याएं solve कर दी। बहुत बहुत धन्यावाद
@sajanparwani5984
@sajanparwani5984 Год назад
THANKS MADAM JI. I WILL START FROM TODAY.
@marathiganiable
@marathiganiable 9 месяцев назад
बहोत बहोत धन्यवाद🙏
@gurdipchhabra52
@gurdipchhabra52 Год назад
You have explained all the remedies very clearly.THANKS for your assistance 😊
@jagnarayanupadhaya5053
@jagnarayanupadhaya5053 Год назад
Dhanybad Mam😢
@krishnadevi9433
@krishnadevi9433 Год назад
❤mam dhanyawad apko itna amejing video Dene ke liye dva khake to mai paresan ho gyi hu ab gyi ilaj follow karungi bahut bahut dhanyawad apko
@madhumalhotra6015
@madhumalhotra6015 Год назад
10:06 very good recipe.thank you.🙏🏼🙏🏼
@kavitaniceparmar6926
@kavitaniceparmar6926 Год назад
Than you Doctor for information 🙏🏻
@aneetakotak4664
@aneetakotak4664 Год назад
Thanks for yr information.....I have tried this and am still doing it works Thanks Mam
@maltisayal9315
@maltisayal9315 Год назад
Isse kya hota h dear
@shakuntaladua3936
@shakuntaladua3936 Год назад
बहुत बहुत धन्यवाद प्रार्थना करती हूँ कि अधिक से अधिक लोगों को यह सब समझने की सद, बुद्धि दे ।शुभकामनाएँ ।आप सदा स्वस्थ रहें और प्रसन्न रहें । दीर्घायु तक सेवा कार्य करते रहें ओम शांति 🙏🙏🙏💐🌿🌷🏃‍♂️❤️🌹
@reetadutta1897
@reetadutta1897 Год назад
Nice and valuable video. 👌 Thanks mam.
@bilquiesdalvi2553
@bilquiesdalvi2553 Год назад
Well said.
@neetuvyas3769
@neetuvyas3769 7 месяцев назад
मेरे घुटनों मे बहुत दर्द है सुजन भी है dr. कह रहे है की घुटने घिस गए है, आप बताये मै क्या करू, मै चल नही पाती और चलती हू तो टेडा हो के, सही बताये मै बहुत परेशान हु please🙏🙏🙏🙏🙏
@jyotikapoor4761
@jyotikapoor4761 Год назад
Thankyou Doctor for Infarction ❤
@MangalbhaiBhoi-r8m
@MangalbhaiBhoi-r8m Год назад
Khubsundarupaybataua
@indukhurana5697
@indukhurana5697 Год назад
Bahut badhiya jaankari
@KrishnaJatte
@KrishnaJatte 3 месяца назад
Doctor namaskar mere ghutnon mein Dard Kyon Ho gaya tha maine Pani dalna Shuru Kiya aur ghumne Shuru Kiya mujhe kuchh hi Dinon Mein Aaram mil gaya tha aapka Har treatment mere ko fayda karta hai main aapki bahut bahut
@pramilajain9708
@pramilajain9708 Год назад
बहुत शानदार वीडियो मैने की थी गरम ठंडे पानी की सिंकाई 15 दिनों में आराम मिल गया था 15 साल पुरानी गठिया समय समय पर करती रहतीं हूं थैंक्स डाक्टर साहिबा 🎉🎉❤
@vidhyakolpek7430
@vidhyakolpek7430 7 месяцев назад
Thanks mam
@ShakuntlaRani-eg3kl
@ShakuntlaRani-eg3kl 7 месяцев назад
Mam ghutne mai bahut jayada pain hai ...bahut medicine khai hain .....aaj aap ka video dekha .....jarur karungi .. age meri 59 hai ....langda kar chal rahi hun ....toh fir water wala kar k ....ghumne ki kosis karu ya blanket lekar baith jaun ....kya thik rahega... please reply jarur karna ...thanks mam .. god bless you always..🙏🙏🙏🙏🙏
@adarshraniparmar6615
@adarshraniparmar6615 Год назад
Thanks for good information
@BaljinderKaur-tk5um
@BaljinderKaur-tk5um Год назад
Very beautiful mam thanks ji🙏❤
@anandmanibarthwal2245
@anandmanibarthwal2245 Год назад
Thank you dr
@kiritshah6119
@kiritshah6119 Год назад
Very fine explanation
@AmarjeetKaur-ho1sl
@AmarjeetKaur-ho1sl Год назад
Thanks Dr sahib
@kalusharma9646
@kalusharma9646 Год назад
Thanks mam ji🙏🙏🙏
@Lavinia-qq8xw
@Lavinia-qq8xw Год назад
Dr .Thanks for good advice.
@bhartisha3347
@bhartisha3347 13 дней назад
M teenager plz suggest why this happened to me mam
@ShakuntlaRani-eg3kl
@ShakuntlaRani-eg3kl 7 месяцев назад
Mam mung bhigokar dinner mai le sakte hain kta ?? Please jarur reply kare🙏🙏
@jamunaburathoki5015
@jamunaburathoki5015 Год назад
नमस्ते डाक्टर, मुझे बहुत अच्छा लगा मुझे भी गठिया है। घुटनों में सूजन है। मेरा दायां घुटना नहीं मुड़ता। मोड़ना चाहो तो दर्द होता है। धन्यवाद।
@neeramehta5690
@neeramehta5690 9 месяцев назад
Mene kiya h Paryapt labh mila h
@DuyyamUkey
@DuyyamUkey 8 месяцев назад
Krupaya sickle cell ke liye ilaj bataye,
@hemangipoojari2116
@hemangipoojari2116 Год назад
Thanks Madam🙏
@lightyagami3784
@lightyagami3784 Год назад
Very good information didi 🙏🙏
@kamjeetbhatia4002
@kamjeetbhatia4002 Год назад
Thanks for informative video ❤
@geetayadav7300
@geetayadav7300 Год назад
B̤e̤s̤t̤ s̤o̤l̤ṳt̤i̤o̤n̤ o̤f̤ k̤n̤e̤e̤ s̤w̤e̤l̤l̤i̤n̤g̤
@hafizalangda9387
@hafizalangda9387 Год назад
Nice
@shyamagrawal5294
@shyamagrawal5294 Год назад
Thanks
@sheetalkulkarni1880
@sheetalkulkarni1880 Год назад
Please give advice for senior citizens 60+ diet and execises to be followed
@AayuShakti
@AayuShakti Год назад
Ji jaroor.
@Shakeela-o8t
@Shakeela-o8t 8 месяцев назад
❤❤❤❤❤
@deepakranga3254
@deepakranga3254 7 месяцев назад
Mam kya Pani dalne k baad cycle bhi chla skte h ya padel chlna jruri h
@jeendabhagat1670
@jeendabhagat1670 Год назад
Thanx madam
@kantaagrawal1388
@kantaagrawal1388 Год назад
I like it
@narendrapalgupta7688
@narendrapalgupta7688 Год назад
Very nice
@maltisayal9315
@maltisayal9315 Год назад
Mam spine m gap hai lower back m pain rhta ha pls any solution
@bhartisoni9570
@bhartisoni9570 Год назад
થેંક્યૂ 🙏🙏 ૐ
@mukeshchauhan5037
@mukeshchauhan5037 Год назад
Great matashri
@preetisetia3830
@preetisetia3830 Год назад
Thank u
@diliposwal5
@diliposwal5 Год назад
Mam U have given unique information about osteoarthritis knee pain. I will try & inform u results.THANKS
@maltimathur6430
@maltimathur6430 Год назад
Very good sugustiion ,Thanks Dr will do ,Mam iwant to say some thing I am suffering from varicoseveins
@parveenkinha6156
@parveenkinha6156 9 месяцев назад
Maam m 1 week running ki thi aur ab knee pain ho gya swelling v ho gya tha. Kya kru m next Month physical hai running ki tyari kaise kru ab please btao
@nimajain8847
@nimajain8847 Год назад
Mai ak saal se kar rahi hoo ma'am muje bahut farak pada
@ShakuntalaKolekar-z5v
@ShakuntalaKolekar-z5v Год назад
मॅडम, सांगितल्याप्रमाणे जरूर प्रयत्न करेन. धन्यवाद
@rajeshtanwar2445
@rajeshtanwar2445 Год назад
Namaskar ji, Ghutne ke dard ko kam karne ke liye itna uttam Vishleshan pradan karne ke liye aabhar. Ati Uttam..
@Ashwini1968
@Ashwini1968 Год назад
Mam ghutne k sath hipjoint me bhi dard he plz upay bataye
@rajeshgayakvad6567
@rajeshgayakvad6567 Год назад
Nice information medam
@hansathakur5408
@hansathakur5408 Год назад
Thanku Madam ji
@kalyanidave8705
@kalyanidave8705 Год назад
Agar jyada n chal sake to ??10 minute chale to ??
@ushaarora4332
@ushaarora4332 Год назад
Amazing ❤ this therapy. It was my best experience. Now I fully convinced. Thanks!
@maltisadekar5173
@maltisadekar5173 Год назад
Thanks
@diaagarwal3528
@diaagarwal3528 Год назад
Q1
@kamalsuit3079
@kamalsuit3079 Год назад
Where I can get cold and warm patti
@shakuntlaarya1716
@shakuntlaarya1716 3 месяца назад
Knee par paani dalne ke bad walk se aake kitni der bad nahana hai ma'am?
@AayuShakti
@AayuShakti 3 месяца назад
15-20 minute baad naha lijiye.
@healthychaska6691
@healthychaska6691 Год назад
Very useful and easy video Thank you so much for sharing informative video Subscribed and like your channel 🙏
@harinderkaur5407
@harinderkaur5407 Год назад
Mam jakar romo arthritis ho to v kar sakte ha
@ramkuwaryadav2245
@ramkuwaryadav2245 Год назад
Operation Ho Gaya Tika to fir kya
@AmolPatil-te1rp
@AmolPatil-te1rp Год назад
दूध मे Protein calcium hote na...band karde?
@vidhyakolpek7430
@vidhyakolpek7430 7 месяцев назад
Jay shree ram
@satishsundriyal8229
@satishsundriyal8229 Год назад
Mam ye therepy khane ke kitni der baad kar sakte h or kitni der pahle
@AayuShakti
@AayuShakti Год назад
Isko to subah uthte hi kar lijiye ya phir 3-4 baje, tak kar lijiye.kkhana khane ke ek ghanta pahle or khana khane ke 2 ghante baad kar sakte hain.
@prafulajashani5237
@prafulajashani5237 Год назад
Mam Ye garam dhandi Patti kaha se milagi please reply karna
@bilquiesdalvi2553
@bilquiesdalvi2553 Год назад
Han samajh gayee ye qabz ke liye hai.
@dineshkumarverma9450
@dineshkumarverma9450 Год назад
Thanks for knee pain solutions.
@rajkumarirajore2367
@rajkumarirajore2367 Год назад
Verycos m cold water guano pr apply kr skta h
@grewalbhupinder572
@grewalbhupinder572 Год назад
Nice video
@ajayverma9939
@ajayverma9939 Год назад
Madam, mere dono ghutno ki Meniscus tear ho chuki hain. Merey liye chal paana bahut hi kathin hota hai. Main paani ki dhaara daalney k baad tahaney nahi ja sakta. Kambal sey pair dhakney wala upaay kar sakta hu kya?
@AayuShakti
@AayuShakti Год назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-OvquUolE2Y8.htmlsi=5YyO2-5B4_j-9x6g
@bhupindrajha907
@bhupindrajha907 10 месяцев назад
मैडम मैं तो घुटने का दर्द से बहुत परेशान है लेकिन मैं खाना पीना भी खाती हूं ऑपरेशन होने के बाद मेरा एक प्रॉब्लम हो गया
@apnabajar
@apnabajar Год назад
मेम कया खाने बाद फौरन पानी डाल शकते है या पानी डालकर थोडी देर गरम करके खाना खा शकते है
@AayuShakti
@AayuShakti Год назад
Khana khane ke turant baad to nahi daalte.pani daalkar thodi der garam karke khana kha sakte hain.
@rupamgaur8071
@rupamgaur8071 Год назад
Mam Normal Pani se dhulne k bad walk krke aane k bad Turant krna h cold water se ki sham me kr skte ??
@AayuShakti
@AayuShakti Год назад
Dusari baar shaam ko kijiye
@dipendradixit4371
@dipendradixit4371 Год назад
Is upchaar se vericose me bhi phaayda milega ?
@AayuShakti
@AayuShakti Год назад
Ji milega
@satishsundriyal8229
@satishsundriyal8229 Год назад
Kya ye theripi raat ko sote samay kar skte h
@AayuShakti
@AayuShakti Год назад
Nahi,agar koi majboori hai to achchi tarah mote kapde se cover karke soe.A C me n soe.
@harbanskaur376
@harbanskaur376 Год назад
Shoulder pain ka BTAU PLEASE
@AayuShakti
@AayuShakti Год назад
Ice pack use kar sakte ho.
@ushagupta4155
@ushagupta4155 Год назад
Mam hip joint ke ostoarthritus mae kya karna chahiye
@AayuShakti
@AayuShakti Год назад
Garam thanda katisnaan kariye , nahane se 20 minute ke liye pairon ko garam pani me rakhen phir bath le lijiyega.
@ambernaheed5584
@ambernaheed5584 Год назад
Joints pain mein hamysha garam Pani he daly halka gunguna thandy Pani say jakdan aur increase hoga thnk u t see my msg
@Punamsaini123
@Punamsaini123 Год назад
Mam osteoarthritis walo ko padal chalne say dr band kerty hai
@AayuShakti
@AayuShakti Год назад
Agar aesa karenge to n chalne ki aadat pad jayegi age badhne ke saath saath or jyada pareshaniyon ka samna karna padega.
@musicbyanubhuti8314
@musicbyanubhuti8314 Год назад
Mam agar knee main swelling nahin ho to bhi pani dalein kya
@AayuShakti
@AayuShakti Год назад
Agar koi problem feel hoti hai to daal lijiye.
@UmeshSingh-gj7is
@UmeshSingh-gj7is Год назад
❤mai koi nasha nahi karta hu chai nahi pita hai to bhi ghutne ki dard se pareshan rahta hu
@hardikpundir7599
@hardikpundir7599 Год назад
informative video mam, jinka knee replacement hota hai, kya vo bhi ye therapy kar sakte hai? vo surgery ke kitne din baad ye therapy le sakte hai??
@kewalsinghjaswal239
@kewalsinghjaswal239 Год назад
I like u mam 8:20
@AayuShakti
@AayuShakti Год назад
Ab aapko kya problem hai.
@poojakhannakhanna2110
@poojakhannakhanna2110 Год назад
Mam I don’t have any problem except joint pain.
@amarjitsandhu9927
@amarjitsandhu9927 Год назад
Aap bi kush aasan trika btaye leg pain ke lye please .
@bilquiesdalvi2553
@bilquiesdalvi2553 Год назад
Aap ghutney ke liye kea pet par patti lagana hai.?
@AayuShakti
@AayuShakti Год назад
Han ji
@swayamk1312
@swayamk1312 Год назад
Bt ma'am body hamesha thundi rahti hai thunda paani sahen nhi hota garam Pani dalne per achchhah lagta hai aaram deta hai aur dard bhi kamm hota hai
@AayuShakti
@AayuShakti Год назад
Aapki age kya hai or aapki problem kya hai.
@aasisdeepsingh8717
@aasisdeepsingh8717 Год назад
Mam kya pairon Mai aur foot thumb mai dard aur jalan b thik ho gi cold water sa,kya cold water ka tup mai baithanay say urine infection ki kharish thik ho sakti hai kya, please reply thanks
@AayuShakti
@AayuShakti Год назад
Ye sab kuch theek hoga ye sab pitta badhne ke karan se hota hai sada bhojan karen mirch masaledar acidic bhojan n karen.
@shilpajadhav1454
@shilpajadhav1454 Год назад
@shilpajadhav1454
@shilpajadhav1454 Год назад
@maltisayal9315
@maltisayal9315 Год назад
Mam kuch b khane k badh pait phool jata ha iska koi solution btye pls
@amarjitsandhu9927
@amarjitsandhu9927 Год назад
Mera bi tha raat sote time one cup hot water mea one teaspoon mitha soda sbji wala pani mea mix kr kr pee kr sona hai .morning meh bilkul theek ho jaoge .
@maltisayal9315
@maltisayal9315 Год назад
@@amarjitsandhu9927 ok dear mitha soda s koi problem to nhi hogi na
@amarjitsandhu9927
@amarjitsandhu9927 Год назад
@@maltisayal9315 bilkul bi nhi .
@maltisayal9315
@maltisayal9315 Год назад
@@amarjitsandhu9927 ok dear thku so much
@DarshanSingh-kb1jr
@DarshanSingh-kb1jr Год назад
🙏🙏🙏
@SamadhanSarode-zc8hk
@SamadhanSarode-zc8hk Год назад
Mam sadivath hay aur Mary gutnomy gap hay
@madhurajadhav3161
@madhurajadhav3161 Год назад
Ye thanda garam patti kanha milega
@AayuShakti
@AayuShakti Год назад
Aap 9868767658 per sampark kar lijiye.
@satnamsinghbhayanarohtak5761
@satnamsinghbhayanarohtak5761 10 месяцев назад
Vedic is too long. It should be not more than 10 minutes
@prafulajashani5237
@prafulajashani5237 Год назад
Ghutano me Pani dalkar 20,30 minit nahi chal sakte to kyakre?
@AayuShakti
@AayuShakti Год назад
Chader odhkar lait jaiye.
@prafulajashani5237
@prafulajashani5237 Год назад
mam Ghutano par Pani dalkar knee kep pahankar 10 minit chalsake to chale
@AayuShakti
@AayuShakti Год назад
Knee cap pahen kar chal sakte hain to acha hai jaroor chalne ki koshish kariye.
@prafulajashani5237
@prafulajashani5237 Год назад
Mam meri mummy ki umar 81he usako kamar me bahot dard hota he sidhe chal bhI nahi sakte to please inaka upay batana
@hematijha7762
@hematijha7762 Год назад
🙏🏾🙏🏾🙏🏾🙏🏾
@bilquiesdalvi2553
@bilquiesdalvi2553 Год назад
Han.mae rozana lemon pani me aur amlakhati thi ab nahi loongi.
@hemrajsagar5746
@hemrajsagar5746 Год назад
Aapne ek vidio men teen minute garam or ek minute thada paani bataya tha kya usse aaram nahin hoga
@AayuShakti
@AayuShakti Год назад
Hot and cold se knees me 100% aaram hoga dono ke fayde alag alag hain. Thanda pani dalna aasan hai or ghutne se lekar neeche pairon tak ki sabhi problems me labh deta hai knee or legs ki strength ko badhata hai majboori lat hai.
@sudeshkapoor6826
@sudeshkapoor6826 Год назад
Me 84 can not walk after pouring water
@AayuShakti
@AayuShakti Год назад
Aap blanket ya moti chader odh kar 20 minute ke liye lait jayen.
@kailashrawat3657
@kailashrawat3657 Год назад
Thanks madam informative video ke liye. Kya chhanch pi sakte hain Ghutno ke problem me. Kya ise peene se dard aur to nahi badhega?
@devblog4085
@devblog4085 Год назад
Mam meri wife ki ediyon me dard hota he to kya kare
@AayuShakti
@AayuShakti Год назад
Garam thande pani me pairon ko dip kariye.
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