Watch my other videos about: 20 Exercises for Osteoarthritis of Hip and Knees ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-3imMU8D1-k4.htmlsi=QrqHEzAZPsqyyDMj 8 Exercises for Knee pain from Patellofemoral Syndrome and IT band tendinitis ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-7Jfv3HA54RE.htmlsi=e6JBqBvu1ZO5oSpY Four easy steps to treating a Baker's Cyst (Poplyteal Cyst) ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-XyB9pzy27KU.htmlsi=gRY50Ghh6N3g1_XJ
I found your exercises great 👍 and definitely i will follow from now....i am a patient of fibromyalgia just few months ago suffering from knee pain and i was searching exercises and stretches thank God 🙏 i have found your channel. God bless you 🙏
Thank you for watching and for writing this comment. God bless you too. Consider subscribing to this channel. I have lots of videos that you might find useful. And please remember that I do not give individual medical advice via social media, website or email.
This is awesome. Just few days ago my left knee started paining me then today I came across this your incredible video. I've started practicing them already. thanks so much. May God reward you IJN Amen.
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel ru-vid.com And don't forget to turn on the notifications 🔔 on youTube. so you get notified when I post new videos. And please remember, I do not give individual medical advice via social media or email.
That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain on my channel ru-vid.com And don't forget to turn on the notifications 🔔 Did you know that I have a website where all of my videos are organized by topics, and you can download all my handouts, worksheets and booklets for FREE. Visit www.doctorandreafurlan.com
Great exercises I have been doing deep knee bends for a long time but my knee cap is grinding and cracking a lot. I love your smile pillow on your bed.
Thank you for watching and for writing this comment. God bless you too. Consider subscribing to this channel. I have lots of videos that you might find useful. And please remember that I do not give individual medical advice via social media, website or email.
Good morning Dr. Furlan. My husband and I will watch this video later this morning after our walking. He walks outdoors and I walk on the treadmill. He is getting progressively worse, so I KNOW these might help. Surgery was mentioned, and he is being "monitored". I will add this regime to my Osteoporosis routine I downloaded and see how it feels, so we can do them together. Thank you.
Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.
Good video about osteoarthritis knee exercise. But mam u can divide the exercise in to different stages of diease. In the advanced stages patients never actively move their knees
Thank you much Doc sharing this exercises for us having Knee pain so beneficial for me..am now having pain a week from now..surely I will give a try..God bless 🙏 you more each day
Thank you for this video, Dr. Furlan. Another specialist claims that we must be extremely careful when performing these exercises as they may cause further pain and damage if we do not utilize our glutes. This terrifies me as my arthritis has just started. I am 125 pounds, avid walker/ hiker and my life has changed drastically. Can you advise on this ?
Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.
Dr.Andrea Furlan, you are a genius at presenting knowledge, complexity of bones,anatomy, sinews, great understanding & care of the total structure, extremely adroit at sharing helpful information, and marvelous teacher. THANK YOU!!!! 38:12 d 38:12
Përshëndetje Doktorresha Un kam punuar pun me lëvizje Por kam dy vjet në guzhin Dhe punoj 8 or pa u ulur dhe gjuri më ësht ënjtur këmbët gjithashtu Jam munduar të bëj not të eci Por nuk kam përmisim Mund ti provoj ushtrimet që po na tregon me ktë problem që kam Shum faleminderit
Thank you for watching the video and writing this comment. Please talk to your physiotherapist, as they will be able to help you with an individual program. Consider subscribing to my channel. I post videos once a week about a variety of topics on chronic pain. Have you seen my website already? All of my videos are organized by topics, and you can download all handouts, worksheets and booklets for FREE. Check it out www.doctorandreafurlan.com.
Thank you for watching and for writing this comment. God bless you too. Consider subscribing to this channel. I have lots of videos that you might find useful. And please remember that I do not give individual medical advice via social media, website or email.
Hello, Dr. I really enjoyed your video, my right knee. It's slightly swollen due to a fall two years ago. Yes, I have arthritis..very hard to get in/out of bathtub. I stand quite a bit at work.. When I sit down, I'm very stiff when I go to get back up.
I had two partial knee replacements three years ago. I did exercises after the surgery and went for physical therapy but I feel like I have a rubber band tight around both knees. Very uncomfortable. Do you have any suggestions you could give me?
Hello Doctor..its my first time to watch your vlog..I'm really interested because I am suffering from bilateral gonarthrosis... thank you and more power.❤🤗
That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain on my channel ru-vid.com And don't forget to turn on the notifications 🔔 Did you know that I have a website where all of my videos are organized by topics, and you can download all my handouts, worksheets and booklets for FREE. Visit www.doctorandreafurlan.com
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel ru-vid.com And don't forget to turn on the notifications 🔔 And please remember, I do not give individual medical advice via social media or email.
thank you Doc.. now I'm doing your tips everyday have my pain on my knee joints just in 4weeks now,scale 1to 10 is like 7? now i have my gel and oil massage.getting 60 year old next year,
Thankx for ur video.im in my knee pain now.im 63 yrs old.hopefully ill do it tomorrow..ill try to do it.might help my knee joint pain.im suffering on off 6 mos ago..
Thank you for watching the video and writing this comment. Please talk to your physiotherapist, as they will be able to help you with an individual program. Consider subscribing to my channel. I post videos once a week about a variety of topics on chronic pain. Have you seen my website already? All of my videos are organized by topics, and you can download all handouts, worksheets and booklets for FREE. Check it out www.doctorandreafurlan.com.
Bonjour, docteur Furlan, merci pour cette série d'exercices pour les genoux. Je voulais savoir, svp, si ceux-ci sont compatibles avec une fissure au ménisque ? Merci pour votre réponse.
That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain on my channel ru-vid.com And don't forget to turn on the notifications 🔔 Did you know that I have a website where all of my videos are organized by topics, and you can download all my handouts, worksheets and booklets for FREE. Visit www.doctorandreafurlan.com
A friend has sent me this video for which I thank you. I suffer from rheumatoid arthritis and I have already my therapy do you think I can follow your program or maybe part of it? I am in Loutraki Greece . Thank you for your help❤
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel ru-vid.com And don't forget to turn on the notifications 🔔 And please remember, I do not give individual medical advice via social media or email.
Thank you for watching and for writing this comment. God bless you too. Consider subscribing to this channel. I have lots of videos that you might find useful. And please remember that I do not give individual medical advice via social media, website or email.
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel ru-vid.com And don't forget to turn on the notifications 🔔 And please remember, I do not give individual medical advice via social media or email.
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel ru-vid.com And don't forget to turn on the notifications 🔔 And please remember, I do not give individual medical advice via social media or email.
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel ru-vid.com And don't forget to turn on the notifications 🔔 on youTube. so you get notified when I post new videos. And please remember, I do not give individual medical advice via social media or email.
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel ru-vid.com And don't forget to turn on the notifications 🔔 on youTube, so you get notified when I post new videos. And please remember, I do not give individual medical advice via social media or email.
I have gone through your previous vedios.they are very good and gave me very much useful for myl health benefits thanks Dr im 72 years old.would you please let me know is it' OK to do in my age. Thanks.
Hello Dr.Furlan, I am an RA patient and suffer from joint pain especially in the knee area and below. When I walk the affected right knee and below is very straight and I find it very difficult to bend or or to walk normally. Can these exercises help me?
I'm not sure how your page came up on my feed, but I am really excited that it did. I have arthritis in both of knees and these exercises will work tremendously. I also have bursitis in my sides and my IT Bands can get very sore. Thank you so much for your work.
Die Übung, das gebeugte Bein im Sitzen Richtung Gesäß zu ziehen: Was bewirkt sie und: Kann man sie unbedenklich auch bei Arthrose durchführen - wird das Knie nicht zu sehr gebeugt/ belastet? Freue mich auf Ihre Antwort!
Co robić w przypadku kiedy właśnie siedząc na krzesełku i wstając potwornie przy wstawaniu bolą kolana??? Zawsze muszę się podpierać rękoma chociaż lewa ręka też bardzo boli😢 i bardzo boli przy wchodzeniu po schodach i schodzeniu. Mam rozumieć że nie można wykonywać tych ćwiczeń przy zwyrodnieniu kolan?
