Kobe Bryant - The Power Of Sleep & Meditation 

Kobe's way with words is underrated. His speech is clear like water

“Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.” -Carl Jung

*Dear unknown person, we don’t know each other yet I wish you all the luck afterward from this moment ✨♥ you are a blessing you don’t know that yet, don’t blame yourself or else lose yourself in the desert of uncertainty, ur smile is precious keep that up* 😌

Kobe is always there to guide me

sleep is super important, everybody says to "grind" all the time but without sleep you will not perform at your best level possible! Long Live Kobe! Meditation & sleep are great habits. 🧘🏻‍♂️🧘🏻‍♂️🧘🏻‍♂️👁✌🏼

This should be taught in every school across the world

Such an inspiration, I wouldn't graduate without his work ethic, he inspired me all my life ❤️

I really like what he said at the end with the waves and JetSki. Thanks was really helpful.❤❤❤❤❤

I admire this man so much. R.I.P Kobe ❤

One of the Greats

Sleep an additional 30 minutes each night...2-3 hours just won't cut it...you need 2 /1/2 - 3 1/2 hours a night...stop being so hard on yourself. LOL you gotta love Kobe!

Simple! Possibly the best advice you can give anyone - getting an extra at least 30 minutes sleep a night! Sleeping is a difficulty for so many people too

Been following Kobe journey from most popular high school player to his greatest career and life achievements listening to Kobe word the man has life wisdom since high school and keeps getting better and better as he grows. We miss him. God bless.

i miss this dude.

KOBE!

Man he had a lot to teach modern prophet 😞

For myself it is allowing myself to be centered and allowing my life to flow rather than needing to control everything.

RIP Kobe🙏🙏🙏

Me watching this at 2am. Thanks, Bean.

Kobe low key trying to convince you to relax so he can get more reps in than you. 😝

miss this guy

What an amazing Man. Beyond tragic loss.

His words are beyond basketball 🥺

Forever sleep, Rest In Peace dear Kobe

Saw this after Kobe said I can operate on about 3-4 hours of sleep

✌️, 💕 and Blessings.....

meditation is life changing

Rest In Peace Kobe Bryant 💓

Ty ty Kobe💙💙💙

Amazing!

rip... 2022..

i just realised ...just like that, he was gone.

Thank you Kobe

Thank you for uploading this !

I wish he knew how much sleep we all lost when we lost him. I am grateful for these random clips of wisdom

Needed this

This is a wonderful video thanks for posting

Great Video! Love it!

This is so awesome to hear from Kobe.

Today, I’m just gunna let the waves take me there, thank you kob

Ironically I'm watching this at 3am when I should be sleeping

Wilddddddddd and that's all I can say is wilddddddddd

Thank you very much. May God bless all of you more. May God bless all of us more.

I forgot kobe passed away for a min while watching this vid. Rip

Mamba Forever

🐐

Nice words

RIP

2-3 hrs of sleep god damn

Bro you slept forever now💀💀💀💀

Sleep more? Alright

Kobe Kobe Kobe

This is amazing. What is this from?

3x day yup

3-4 hours is death. DAMN

What is this from?

I watch this brother shot shot air balls i seen in it and i him with killa instinct A-I said assassin.

I made a million dollars in 3 days I haven't slept yet

Didn't he say he slept 4 hours a night on another video, I'm confused

I tried it meditation I almost fall alseep and Iam inside school but I heard voices in my dream but nobody was near me.......... and I had headset with podcast on.

😔😔 Sorry to let you down Kobe but I've had an incredibly hard time falling asleep my entire life. Most times it would literally take me trying to sleep laying in bed for a few hours before I can even fall asleep... So I've been hooked on sleeping pills the last 12 years of my life just to sleep. I expect kidney failure to happen to me pretty soon.... Oh well that's life.

I think he did 4 hours at night and then couple hours of nap during the day. He definitely didnt have good sleep hygiene/

didn't Kobe only get 5 hours of sleep when he was playing?

Kobe has been sleeping for 2 years now bro.

He over worked himself, probably cost him a few rings due to his obsession.

If you don't meditate JESUS CHRIST INSIDE U... YOUR SELF CONSCIOUS IS BEEN DECEIVED...

The mere creature cytologically shiver because windscreen yearly glow plus a sick pipe. unusual, smooth gear

1. Never pass the ball 2. Think only of self over team 3. Be a douchebag to everyone

This guy will believe any mumbo jumbo .Fkin delusional.