No video :(

KT Tape: Tennis Elbow

Подписаться 233 тыс.

Просмотров 354 тыс.

50% 1

CHECK OUT THE NEW VERSION: bit.ly/zd2D01
What is Tennis Elbow?
"Tennis Elbow" is the common name describing the painful condition Lateral Epicondylitis (LE), speculatively caused by overuse of the forearm resulting in elbow pain. To no surprise, playing tennis and other racquet sports can be a culprit for its development. However, a variety of other activities or sports can also be the cause of this painful condition. Painters, plumbers, carpenters or others frequently and repetitively employing the use of forearm extensor muscles with gripping objects are prone to developing tennis elbow.
The condition is not entirely inflammatory in nature, but rather degenerative by way of micro-tearing between the common extensor tendon and periosteum of the lateral epicondyle of the humerus.

Опубликовано:

24 авг 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 27

@KTTapevideos 14 лет назад

Sorry for the delayed response but I wanted to let you know that we will be posting the instructions for taping 'golfers elbow' in the next 2 weeks. We're just waiting for the studio to complete final edits. Thx.

@KTTapevideos 14 лет назад

Most people don't have trouble applying the tape if they have small amounts of body hair. If you have a lot of hair it would be best to clip or shave for best results - and for less pain when tape is removed!

@MauiXoXo 3 года назад

Thank you! Straightforward demo for tennis elbow!

@drdrewb 15 лет назад

Can you post a video on proper taping procedure for medial epicondylitits - golfer's elbow?

@mathmusic1490 6 лет назад

I'm in acute pain up and down my arm and over to my shoulder blade apparently from tennis elbow. Anybody here maybe help? 1) Is any of this taping possible BY YOURSELF? 2) Why are many, many different taping schemes online/on You Tube for tennis elbow? 3) How would one pick which of these many schemes is best? Thank you dear colleagues. It's Wednesday before Thanksgiving, so all caregivers are absent from work until Monday.

@ArizonaMMJ 13 лет назад

Ive been using this for about 3 days now and I gotta tell ya, im not seeing what it's benefit is supposed to be. I have tendonitis in both elbows

@paegghead4173 13 лет назад

I have concerns...my physical therapist did this completely different, put the tape over my torn tendons and I very quickly have more pain. Can I assume she did it wrong?

@tsusajop 13 лет назад

@monkeyface1921 you probably put too much tension.. Ive had mine on for about an hour or so and its still sticky. but i put it on wrong and the very end of one of the Y sticks is peeling off so i got a bandaid and stuck it on there.

@HeathBlackmon633 13 лет назад

On the first strip of tape anatomically where does the medial half of the the tail go on the arm?

@monkeyface1921 13 лет назад

This stuff doesn't stick! I followed all of their instructions -- naired my arm to remove all hair, washed it, dryed it and applied rubbing alcohol. After a ten minute drive to the courts the ends were already peeling off, after about four forehands (not sweating at all) just a small portion of the anchor point was still adhering to my arm. I felt some support for my elbow, but it simply doesn't stick like they claim. When KTTape says 5 days, think 5 minutes... if you're lucky.

@carollanzillotti5439 7 лет назад

what adhesive could make these stick 5 days. some bandaids do.

@mathmusic1490 6 лет назад

"Rock Tape" is the stickiest. It's red and black cross-striped. KT tape is not so good.

@KTTapevideos 13 лет назад

@ArizonaMMJ can you tell us more about your injury?

@melissaa1215 3 года назад

hey ,if anyone else wants to uncover how do you cure tennis elbow try Freds Elbow Helper (Have a quick look on google cant remember the place now ) ? Ive heard some super things about it and my cousin got great results with it.