Comment below what Optavia Lean & Green recipe you want to see NEXT! Subscribe if you're NEW! I make healthy lifestyle, recipes, home decor inspo, fashion, style, and beauty content :) Thanks for watching!
I would love to see more lean and green recipes. I'm just starting my program and the lean and green is so much food! I need some new ideas. Loving your channel.
Ashley, I love this recipe!!! I am on week two of my Optavia 5 and 1 program and this recipe was a lifesaver. My son also really likes it and he doesn't like salads! I am going to try your taco salad recipe tomorrow night!
Big Mac salad 7 oz bison, 1 tsp dash, 2 1/2 cups of romaine lettuce, 1/4 cup tomato, 1/4 cup shredded cheese, 2 pickles chopped, 2 tbsp thousand island 👍🏼
Ashley I just want to say I'm 31 days in program and i have lost a total of 12 lbs. My coach Elenor Swan sent me your link and i have absolutely been loving every one of them. I'm also on the 5 and 1 program. You rock chic. Happy Holidays to you and Zack. From Denise L Carroll Mobile, Al # RollTide
I'm so happy for you!! That's AWESOME 🎉🔥 I'm so glad that my content has been helpful to you and that YOU have found success on program!! SO HAPPY FOR YOU! 💪🏼
I live in VA and couldn’t find the approved dressing either. But I got one that was lower in carbs than all the ones I did find. My husband really enjoyed it, I went ahead and made it for the family, I portioned out mine after cooking.
Hi there I just started Optavia and you keep saying approved list where is the slowest you speak of? I would love to see it the one I have is just in the guide and it’s pretty basic.
Hi Michelle ❤️ So sorry for the delayed response! This is the detailed list that I frequently work from! Let me know if this is helpful 🎉 I appreciate you and your support so much 🙏🏻 optaviamedia.com/pdf/LEARN/OPTAVIA_CondimentSheet.pdf
@@AshleyKisner loosing slower then others but loosing. I just don’t understand but believe it will work out. Doing all the right things. I thought it might be because I am recovering from a major surgery. Not giving up. Everyone out there keeps me inspired. Thank you for asking. Have a blessed day.
Just had this for dinner. So, so good!! I'm not a fan of dill pickles, but they added a great kick...a hint of salt. This will become a standard. Thank you!
Hi there! I’m new to OPTAVIA. Isn’t it supposed to be no healthy fats since you have ground beef and that’s only supposed to be 5 ounces with no healthy fats?
I’m on the plan and that’s why she said 95-97% lean. If you’re in that ratio of lean vs fat it’s similar to bison meat and consider leaner which gives you 1 healthy fat. Hopefully that helps you :)
You always use these great size little mixing bowls. Do you remember what they are called or where you got them? Love the video and your channel. Making these recipe right now! Thank you 😊
I am just curious, are you weighing your beef after you cook it, or is there a ratio for raw ounces needed to yield the 5oz cooked? this has always confused me, so hoping you have a helpful hint. Thanks
According to my old Medifast materials, 6.25 oz. of ground beef (85% lean) will get you 5 oz. cooked. My list doesn't include a leaner kind of ground beef.
Please put what actually adds up to like one lean three vegetables how many condiments especially for the people are just starting out it will be helpful
Hey Robin! Thanks so much for being here and for your support :) In my videos I always leave details about the ingredients of each recipe. Do you have a specific question that I might be able to answer for you? 🙏🏻
Hi Sabrina - I would quadruple the recipe - and portion out as needed. There are a lot of L&G recipes out there that are made with MULTIPLE serving sizes - and that's really helpful for those with families!! Thank you so much for your support ❤️ It means the world to me and I'm so happy you're here with me 🎉🙏🏻
Hi Dorothy - so sorry for the delayed response! I try to include the recipe in the description box...but I'm also working on actually writing all of these recipes down, for easy access!! it's going to be a huge undertaking - but long overdue! ❤️🎉
Hey Dorothy, yea - I know it's some sort of sauce, but this version is super healthy and aligned with my goals - so It's a little bit different than a traditional Big Mac :) 🎉🙏🏻❤️
