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LEAN AND GREEN // BIG MAC SALAD RECIPE //  

Ashley Kisner
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Просмотров 57 тыс.
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30 окт 2024

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Комментарии : 94   
@AshleyKisner
@AshleyKisner 4 года назад
Comment below what Optavia Lean & Green recipe you want to see NEXT! Subscribe if you're NEW! I make healthy lifestyle, recipes, home decor inspo, fashion, style, and beauty content :) Thanks for watching!
@aliciaslate3599
@aliciaslate3599 2 года назад
are you on instagram too?
@AshleyKisner
@AshleyKisner 2 года назад
@@aliciaslate3599 yep! @ashleynkisner
@karencook1763
@karencook1763 Год назад
Can't wait to try this!!
@AshleyKisner
@AshleyKisner Год назад
Did you give it a try!?
@jennifergates2715
@jennifergates2715 4 года назад
I would love to see more lean and green recipes. I'm just starting my program and the lean and green is so much food! I need some new ideas. Loving your channel.
@nyghiafleuri8678
@nyghiafleuri8678 Год назад
Thank you for sharing this recipe. I made this tonight! It’s yummy 😋
@AshleyKisner
@AshleyKisner Год назад
You're so welcome!! I'm so glad you like it!!
@karenkuhn785
@karenkuhn785 2 года назад
Ashley, I love this recipe!!! I am on week two of my Optavia 5 and 1 program and this recipe was a lifesaver. My son also really likes it and he doesn't like salads! I am going to try your taco salad recipe tomorrow night!
@AshleyKisner
@AshleyKisner 2 года назад
YAY! I'm so glad you're here and to hear how wonderful you're doing!! We've got this!! ❤️🙏🏻
@marygibson2599
@marygibson2599 4 года назад
I love the Big Mac salad!! It's one of my favorites on plan 👍
@TEXANKIDBABY
@TEXANKIDBABY 4 года назад
Big Mac salad 7 oz bison, 1 tsp dash, 2 1/2 cups of romaine lettuce, 1/4 cup tomato, 1/4 cup shredded cheese, 2 pickles chopped, 2 tbsp thousand island 👍🏼
@taramar7663
@taramar7663 2 года назад
My favorite !
@AshleyKisner
@AshleyKisner 2 года назад
Thank you! I love this one! ❤️
@elenatrevino5310
@elenatrevino5310 4 года назад
Love it! Please make more lean & green Recipes!
@stable04
@stable04 Год назад
Ashley I just want to say I'm 31 days in program and i have lost a total of 12 lbs. My coach Elenor Swan sent me your link and i have absolutely been loving every one of them. I'm also on the 5 and 1 program. You rock chic. Happy Holidays to you and Zack. From Denise L Carroll Mobile, Al # RollTide
@AshleyKisner
@AshleyKisner Год назад
I'm so happy for you!! That's AWESOME 🎉🔥 I'm so glad that my content has been helpful to you and that YOU have found success on program!! SO HAPPY FOR YOU! 💪🏼
@chelms01
@chelms01 2 месяца назад
I just Did this one tonight and OMG! So Yummy!!
@crimsonclover8387
@crimsonclover8387 3 года назад
Yes, more lean and green ideas!
@ncoulbourn
@ncoulbourn 3 года назад
Thank you so much This saved me and my diet I was struggling trying to figuring out this darn lean and Green thank you.
@jasminesgardenvlogs353
@jasminesgardenvlogs353 2 года назад
I love your videos!
@AshleyKisner
@AshleyKisner 2 года назад
THANK YOU! I love making content for you guys! ❤️❤️
@bethtc6
@bethtc6 2 года назад
Gonna fix this one tonight! Thanks Ashley for the recipe! Looks great!
@jeannied7743
@jeannied7743 Год назад
That looks Awesome 🧘‍♀️🙏🧘‍♀️
@amijohnson4793
@amijohnson4793 4 года назад
You just keep getting more beautiful and more beautiful 😘😘 Thanks for sharing Miss Ashley ♥️♥️🤗🤗
@ashleek2987
@ashleek2987 3 года назад
I’m so excited about this! I’m about to start my diet and I’m hoping this will help because my go to is a Big Mac! Thank you for this!
@jannelledale9590
@jannelledale9590 3 года назад
Where do you get your feast mode seasoning?
@mkassis713
@mkassis713 3 года назад
Love this,thanks for sharing
@alenasessions9480
@alenasessions9480 4 года назад
I know what I am making tomorrow!!! Thank you Ashley!!!!😍😍😍😘😘😘😘
@MackenzieAlcaraz
@MackenzieAlcaraz 4 года назад
I’m not even on the plan and that looks so good! I’ll just have to try it!!
@lorrainebennett4109
@lorrainebennett4109 3 года назад
I'm sorry if its right in front of my face...but where can I find your recipes to print?
@nikkismyth9306
@nikkismyth9306 3 года назад
Fabulous video!
@robpearce5655
@robpearce5655 2 года назад
Would love to see more of the Lean & Green recipes. I am on my 2nd day of starting he program. Will be making this soon.
@jennifervoigt9849
@jennifervoigt9849 4 года назад
Can’t wait to try this! Looks delicious
@zeishasjourney
@zeishasjourney 4 года назад
I love this recipe and really want to try it even though I am not on the plan this really looks delicious! 🌸🌴
@IMOO1896
@IMOO1896 3 года назад
Awesome!
@juliaraley9563
@juliaraley9563 3 года назад
This looks amazing!!!
@kathyforgues6994
@kathyforgues6994 4 года назад
I live in VA and couldn’t find the approved dressing either. But I got one that was lower in carbs than all the ones I did find. My husband really enjoyed it, I went ahead and made it for the family, I portioned out mine after cooking.
@JessKaplan
@JessKaplan 4 года назад
This sounds awesome!! Fun fact- Ken’s Steakhouse is in Natick, Massachusetts!! I drive by it from time to time when I go to the mall out there!!
@Sherimichelle711
@Sherimichelle711 4 года назад
Thanks Ashley!! This one is so yummy!!
@bcontreras1017
@bcontreras1017 3 года назад
Thank you for sharing I'm finishing week 1 and I'm so hangry all the time
@steveroth7175
@steveroth7175 2 года назад
I love the Ken's thousand island dressing,but are you sure its approved? Didnt see it on the list. Thanks.
@AshleyKisner
@AshleyKisner Год назад
This version is totally plan approved, yes! :)
@michellehallmark7653
@michellehallmark7653 2 года назад
Hi there I just started Optavia and you keep saying approved list where is the slowest you speak of? I would love to see it the one I have is just in the guide and it’s pretty basic.
@AshleyKisner
@AshleyKisner 2 года назад
Hi Michelle ❤️ So sorry for the delayed response! This is the detailed list that I frequently work from! Let me know if this is helpful 🎉 I appreciate you and your support so much 🙏🏻 optaviamedia.com/pdf/LEARN/OPTAVIA_CondimentSheet.pdf
@Number0neSon
@Number0neSon 3 года назад
Just made it yesterday. It's fantastic!
@georgiamanning2203
@georgiamanning2203 2 года назад
I am on week two love to see more lean and green.
@AshleyKisner
@AshleyKisner 2 года назад
Woohoo! How're you doing, Georgia?! 🎉🔥
@georgiamanning2203
@georgiamanning2203 2 года назад
@@AshleyKisner loosing slower then others but loosing. I just don’t understand but believe it will work out. Doing all the right things. I thought it might be because I am recovering from a major surgery. Not giving up. Everyone out there keeps me inspired. Thank you for asking. Have a blessed day.
@Ozefan2580
@Ozefan2580 3 года назад
Just had this for dinner. So, so good!! I'm not a fan of dill pickles, but they added a great kick...a hint of salt. This will become a standard. Thank you!
@MarieColadonato
@MarieColadonato 4 года назад
Looks amazing!!🤍
@nicgacgirls
@nicgacgirls 3 года назад
Hi there! I’m new to OPTAVIA. Isn’t it supposed to be no healthy fats since you have ground beef and that’s only supposed to be 5 ounces with no healthy fats?
@MarcellusXXXXLT
@MarcellusXXXXLT 3 года назад
I’m on the plan and that’s why she said 95-97% lean. If you’re in that ratio of lean vs fat it’s similar to bison meat and consider leaner which gives you 1 healthy fat. Hopefully that helps you :)
@daphne201239
@daphne201239 2 года назад
Would Walden Farms Thousand Island work in program? Walmart, Sprouts, or Amazon.
@AkiiCooks
@AkiiCooks 4 года назад
Love it
@jenjames3338
@jenjames3338 2 года назад
great video ! what exactly are the 3 condiments ?
@carlashreeve445
@carlashreeve445 4 года назад
Love your l&g videos! Can you come up with Thanksgiving sides that are healthier?
@christielynnnole8268
@christielynnnole8268 4 года назад
Yes! Mashed potatoes, green bean casserole, sweet potatoes, bread? 🤤
@beverlyneaves4609
@beverlyneaves4609 3 года назад
You always use these great size little mixing bowls. Do you remember what they are called or where you got them? Love the video and your channel. Making these recipe right now! Thank you 😊
@lindsaydantuono9025
@lindsaydantuono9025 3 года назад
Do you use the life book and the habits of health book?
@GussyMarie
@GussyMarie 3 года назад
could we use ground turkey in place ?
@juliacali8036
@juliacali8036 2 года назад
Yes, it’s leaner than the hamburger
@jessicaenyeart5665
@jessicaenyeart5665 3 года назад
I am just curious, are you weighing your beef after you cook it, or is there a ratio for raw ounces needed to yield the 5oz cooked? this has always confused me, so hoping you have a helpful hint. Thanks
@Ozefan2580
@Ozefan2580 3 года назад
According to my old Medifast materials, 6.25 oz. of ground beef (85% lean) will get you 5 oz. cooked. My list doesn't include a leaner kind of ground beef.
@juliacali8036
@juliacali8036 2 года назад
Cooked, she did mention it needs to be cooked before you weigh it. FYI all meat and chicken need to be cooked before weighing it. Good luck. 😊
@rebeccavelez9985
@rebeccavelez9985 3 года назад
Looks delicious! 😋
@robinsdigitaljourney
@robinsdigitaljourney 2 года назад
Please put what actually adds up to like one lean three vegetables how many condiments especially for the people are just starting out it will be helpful
@AshleyKisner
@AshleyKisner 2 года назад
Hey Robin! Thanks so much for being here and for your support :) In my videos I always leave details about the ingredients of each recipe. Do you have a specific question that I might be able to answer for you? 🙏🏻
@sabrinawilliams3351
@sabrinawilliams3351 2 года назад
How do I prepare this to be enough for a family of 4 and still have the right amount for my lean/green
@AshleyKisner
@AshleyKisner 2 года назад
Hi Sabrina - I would quadruple the recipe - and portion out as needed. There are a lot of L&G recipes out there that are made with MULTIPLE serving sizes - and that's really helpful for those with families!! Thank you so much for your support ❤️ It means the world to me and I'm so happy you're here with me 🎉🙏🏻
@jamiestrickland8386
@jamiestrickland8386 2 года назад
Yummmmmmmmm
@AshleyKisner
@AshleyKisner 2 года назад
So good! ❤️ glad you love it!
@kathrynh6968
@kathrynh6968 3 года назад
Hi this looks amazing! Do you know how to count it? The cheese and the dressings are condiments or are they healthy fats?
@Ozefan2580
@Ozefan2580 3 года назад
The dressing is a healthy fat. Not sure about the cheese.
@annmariepatten7883
@annmariepatten7883 3 года назад
Dressing is condiment, cheese is healthy fat
@1252905Dotty
@1252905Dotty 2 года назад
Do you have any of these cool Recipes in written form?
@AshleyKisner
@AshleyKisner 2 года назад
Hi Dorothy - so sorry for the delayed response! I try to include the recipe in the description box...but I'm also working on actually writing all of these recipes down, for easy access!! it's going to be a huge undertaking - but long overdue! ❤️🎉
@myramccrum4751
@myramccrum4751 Год назад
How can I get this recipe?
@maryhein1748
@maryhein1748 3 года назад
Looks delicious
@nickieward9003
@nickieward9003 2 года назад
Help, I must have this recipe where can I get it?????
@AshleyKisner
@AshleyKisner 2 года назад
I will post a written version on my IG soon! Thanks for watching! ❤️
@TexasBunnee
@TexasBunnee 3 года назад
I thought it was 1 1/2 cups of greens? And how much did your raw meat weigh? I’m only in week 2 & still learning!!
@ledfooteband2925
@ledfooteband2925 3 года назад
3 cups raw or 1 1/2 cups cooked :-)
@rondimullinax777
@rondimullinax777 3 года назад
Yummy Ashley!
@afrodite9801
@afrodite9801 3 года назад
how do you know what cooked weight Is before you actually cooked the meat?
@janetmiller1999
@janetmiller1999 3 года назад
In many of the support groups there is a cooked shrinkage chart that you can use :)
@marydolan-jimenez2660
@marydolan-jimenez2660 3 года назад
why is it called "schlee's journey?" Just wondering :)
@scabrellis
@scabrellis 3 года назад
Seems like “Ashely’s” without the “a” sound?
@wendyheusel6046
@wendyheusel6046 4 года назад
primial kitchen is the best dressing
@deannabancroft4941
@deannabancroft4941 4 года назад
Hi I get the dressing on amazon
@dorothychester9233
@dorothychester9233 2 года назад
Big Mac don't have thousands island in it lol
@AshleyKisner
@AshleyKisner 2 года назад
Hey Dorothy, yea - I know it's some sort of sauce, but this version is super healthy and aligned with my goals - so It's a little bit different than a traditional Big Mac :) 🎉🙏🏻❤️
@katshrinks8309
@katshrinks8309 3 года назад
I like cheese burgers but NOT Big Macs I hate the sauce and all the condiments like pickles and onions yuck!!
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