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"It Only Takes 12 Hours!" - Burn Stubborn Fat, Starve Disease & Stay Young | Dr. Jason Fung
1:48:20
Easy and Quick High Protein Snack Ideas for Weight Loss! Low Carb and Keto Friendly
12:18
Каха и лужа #непосредственнокаха
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Алан, ты в порядке? 🤪 #dota2 #teamspirit
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PRO FOOTBALLERS KICK CHALLENGE!!⚽️#challenge #football #soccer #foryou
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Арестович: Кризис в Украине. Дальше будет хуже. Сбор для военных👇
1:50:06
OPTAVIA LEAN AND GREEN RECIPES // MY TOP 3 EASY RECIPES FOR 5 AND 1 PLAN BEGINNERS!
Ashley Kisner
Подписаться 39 тыс.
Просмотров 10 тыс.
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Опубликовано:
30 окт 2024
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Комментарии :
22
@AshleyKisner
9 месяцев назад
Comment below what Optavia Lean & Green recipe you want to see NEXT! Subscribe if you're NEW! I make healthy lifestyle content and share my favorite healthy recipes :) Thanks for watching!
@LindaWilder-sl9ky
Месяц назад
Thanks for these recipes, am getting started soon on the 5 and 1. Will definitely use these recipes! Thanks Again!!! 🙂
@DaraKappel14
9 месяцев назад
Love these recipe ideas. Can't wait to try them. Keep the Lean and Green meals coming please!
@edwardleecaliforniausa
9 месяцев назад
Good morning Ashley happy Friday morning and I loved your vlogs and you are amazing Supporter and I'm proud of you
@vernagabriles212
9 месяцев назад
Really love following you. Hope you’re feeling better. ❤️
@susanstieve9308
9 месяцев назад
These are great! More healthy simple recipes just like these please 😊
@kariwilliams7254
9 месяцев назад
Thank you! I need help with easy, minimal ingredient lean and greens. Appreciate it!
@christineciccone2201
9 месяцев назад
Missed these recipies. Good to see you eating more veggies and a better variety of foods.
@ksherterich2011
9 месяцев назад
Thank you, thank you! You are the best ever...🎉
@melanieevans9206
9 месяцев назад
Ash, gonna do this. Gonna make kale chips! Yay Melanie!!!
@denisefrazee138
9 месяцев назад
Loved this! More recipes please! Shrimp? Tilapia?
@kboo79
9 месяцев назад
Is there a reason to do oz for protein but cups for the greens?
@carinapotts2806
2 месяца назад
Add some red hot chili and 1tbls sugarfree maple syrup yummy
@dramatriangle
9 месяцев назад
Thank you ever so much.
@ShannonThor.
9 месяцев назад
Thanks!
@ShannonThor.
9 месяцев назад
❤
@melanieevans9206
9 месяцев назад
Walden Farms has let me down on a flavor, not sure about this flavor. Might try. Wonder if I can make the dressing myself in a healthy way.
@melanieevans9206
9 месяцев назад
I made the kale bowl and the krispy salted kale is AMAZING- thank you for increasing the quality of my life!
@ericapuhawan5972
8 месяцев назад
How much does timing play into it. I eat how I’m supposed to but some times I go over by 30 minutes
@djwithrow
9 месяцев назад
Is there a program acceptable teriyaki sauce?
@mariacheeseman9810
6 месяцев назад
nice recipes, but why are you tossing away some of the Broccoli? IMO, those bags are already trimmed.
@AshleyKisner
6 месяцев назад
Feel free to keep the stems if you’d like! I don’t like them as much so I chop them finely but you’re welcome to keep them on 🙌
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