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LEAN AND GREEN // SPAGHETTI SQUASH CHICKEN ALFREDO //  

Ashley Kisner
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Просмотров 16 тыс.
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30 окт 2024

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Комментарии : 61   
@AshleyKisner
@AshleyKisner 3 года назад
Comment below what Optavia Lean & Green recipe you want to see NEXT! Subscribe if you're NEW! I make healthy lifestyle, recipes, travel inspo, fashion, style, and beauty content :) Thanks for watching!
@desramanning7201
@desramanning7201 3 года назад
Anything Rao’s Marinara involved, a New Mexican chicken casserole Optavia approved might be nice?
@deborahpatzold2439
@deborahpatzold2439 3 года назад
I thought I saw you do a spinach pesto mac and cheese with basil hack and now I can't find it. So that would be one I would like to see done. I thought about treating it like the regular mac and cheese and use that hack video, or see if it can turn into a biscuit but the mashed potato into bread, loved it. Thanks for hacking for us!
@jamiereddick1345
@jamiereddick1345 Год назад
I love this!!!
@AshleyKisner
@AshleyKisner Год назад
Thank you! I'm so glad!
@Bearzerker82
@Bearzerker82 13 дней назад
I'm curious about the squash.. it says on the front that it's 4 servings per box.. looked like you used quite a bit if that on one dish.. would you say that's still accurate that you can get 4 meals out of one box?
@sassymercury5846
@sassymercury5846 Год назад
hey I need some ideas for cottage cheese... for the Optavia please....Challenge you for that....
@AshleyKisner
@AshleyKisner Год назад
Cottage Cheese counts as a Lean Option! Check in with your coach! ❤️
@jenniferphelps2000
@jenniferphelps2000 Год назад
Would love to know how you grill your chicken. Ty!
@terryatckison9746
@terryatckison9746 2 года назад
Thank you for this lean & green. Can’t wIt to try it
@AshleyKisner
@AshleyKisner 2 года назад
You're so welcome! What'd you think!? ❤️🔥
@larochellelampo2336
@larochellelampo2336 Год назад
I haven’t seen your channel in a while. When i started to watch I said you look familiar. How much have you lost? You look fabulous
@AshleyKisner
@AshleyKisner Год назад
Thank you for being here! I've lost 50lbs and counting!
@jennr6928
@jennr6928 3 года назад
So excited to try this!!
@joyceburkhart6606
@joyceburkhart6606 2 года назад
Looks So Good!
@tiffanydiaz791
@tiffanydiaz791 2 года назад
I'm going to make this this weekend! That's Fab! Thank you!
@rachelg.9807
@rachelg.9807 3 года назад
Your energy 🔥🔥🔥
@idawson1567
@idawson1567 2 года назад
Do you post your receipes?
@AshleyKisner
@AshleyKisner 2 года назад
Hey there! I share a lot on Instagram, as well as here on RU-vid in the description, or sometimes the comments ❤️ Are you looking for something specific?! Can I help?!🎉👏🏻
@trintriniii3295
@trintriniii3295 3 года назад
Yaaas girl!
@AshleyKisner
@AshleyKisner 3 года назад
❤️❤️❤️ thank you so much for your amazing support chica!! 🙌🏼
@adrianpantigoso3494
@adrianpantigoso3494 3 года назад
Yum, making this tonight. Thank you.
@bebe258037
@bebe258037 3 года назад
I’ve just started on Monday. I’m still a little nervous and excited at the same time. I just love your videos. You are fun and inspiring. Thank you for sharing.
@AshleyKisner
@AshleyKisner 3 года назад
Aww girl you will be amazing don’t stress!! 🙌🏼 thank you so much for all your amazing support! 😍 WE GOT THIS!! 🎉🎉
@maggiehaddock8400
@maggiehaddock8400 3 года назад
I started Monday too!!!!
@TravelAndGoodness
@TravelAndGoodness 3 года назад
I might have to try this!! Thank you!
@meghanmcdonald55
@meghanmcdonald55 3 года назад
What do you do with the rest of the Alfredo sauce? Freeze the whole jar?
@AshleyKisner
@AshleyKisner 3 года назад
I believe you can! I keep mine in the fridge for future use 😍 could use it on top of your veggies for other meals too!! 🙌🏼 YUM! Thanks for watching girl!!
@marleneborman4411
@marleneborman4411 3 года назад
Oh my gosh!! I have been waiting for someone to show a plan approved Alfredo recipe! Thank you!! ❤️😋
@AshleyKisner
@AshleyKisner 3 года назад
Aww girl THANK YOU for watching!! ❤️ I hadn’t seen it done either so I was determined to figure it out! 🙌🏼 let me know how it turns out for you!!
@desramanning7201
@desramanning7201 3 года назад
I love this recipe!!! So much that I have taken this to work 3 days in a row!! Everyone says it smells SO good!!
@zarsewell7646
@zarsewell7646 3 года назад
Thank you for sharing these creative recipes and ideas. Love alfredo...I will try that with some sun dried tomatoes. thanks!
@kimberlyphillips6474
@kimberlyphillips6474 2 года назад
If I did a cup of spaghetti squash vs a cup and a half? could I add spinach? I am new to the plan and just making sure I understand the measurements.
@kathyh265
@kathyh265 3 года назад
Looks so good. So going to make this tomorrow
@AshleyKisner
@AshleyKisner 3 года назад
YAY!!! Let us know how it turns out! ❤️ THANK YOU for your support!! 🙏🏼
@stephv1986
@stephv1986 3 года назад
I couldn't find that at Whole Foods today. Didn't realize it was dried. I was looking for it in the refrigerated section. 😂😂
@AshleyKisner
@AshleyKisner 3 года назад
OH! 🤣 took me a while to find too! SO worth it though!! 💯 let us know how it turns out!! 😍
@stephaniejohnson5571
@stephaniejohnson5571 3 года назад
I’m so making this next week!! 😍
@AshleyKisner
@AshleyKisner 3 года назад
Oh YAY!! Let us know how it goes for you!! ❤️
@lisaoliver4721
@lisaoliver4721 3 года назад
I am waiting on my first box to arrive so I started watching videos. Your videos have motivated me and I have not even started the plan yet! Thanks! By the way, you are beautiful!
@AshleyKisner
@AshleyKisner 3 года назад
Aww this just makes my DAY thank you so much for following along!! 🙌🏼 you’re gonna CRUSH IT!! 🔥 you are so sweet! 💗
@lisaoliver4721
@lisaoliver4721 3 года назад
Ashley did you ever find out if a lean cuisine chicken and broccoli meal counts in the program? I saw one video when you were talking about it but I couldn't find the answer. Thanks!
@edwardleecaliforniausa
@edwardleecaliforniausa 3 года назад
Wow this looks delicious can I just wanted to say that your thumbnails is amazing and I loved your vlogs and you are amazing vibe
@maureengillen7278
@maureengillen7278 3 года назад
All recipes!!! I was doing good and then got covid and went off the rails. Back on track now. You are an inspiration
@lilievazquez7992
@lilievazquez7992 8 месяцев назад
Hi Ashley I’m new to OPTAVIA JC said to hook up with you to doctor up or hack the feelings I can’t eat I need help
@AshleyKisner
@AshleyKisner 7 месяцев назад
Awesome! I’m glad you made your way to the channel ☺️. I have a TON of fueling hacks and lean and greens on here, let me know which one is your favorite!!
@kendallligon8321
@kendallligon8321 3 года назад
I might try this but will sauté (real) chopped garlic and top with fresh chopped basil. If you’ve got the real stuff- that’s always better for you and better tasting. Thanks for the Rao’s Alfredo tip!
@AshleyKisner
@AshleyKisner 3 года назад
Sounds delish!! 😍 let us know how it turns out for you!! 🙌🏼 thank you so much for watching!! ❤️
@staciestanbery1272
@staciestanbery1272 3 года назад
I’m so glad you posted this video and I just ordered the spag squash pasta! Missed seeing you everyday on your journey!!!!!
@athomeinaz5421
@athomeinaz5421 3 года назад
OMG that looks so good! I’m going to try that for sure!
@kristinahelm3297
@kristinahelm3297 3 года назад
Love your videos! Always giving me motivation on my weightless/ healthy journey! I'd also love a chicken video!
@ruthweaver3847
@ruthweaver3847 3 года назад
I want to make this! Looks so good! Did you do your hike in the Grand Canyon?
@christinakubiak4464
@christinakubiak4464 3 года назад
Thanks for sharing. I didn't think of seasoning the spaghetti squash. How does Zach cook the chicken? I have a ninja and George foreman, but no outside grill. As always, amazing video. Like ibhave said before, thank you for the inspiration and helping me get back on track with the program. Cant wait to continue to crush it.
@dortvela
@dortvela 3 года назад
chicken video please!!!!
@GussyMarie
@GussyMarie 3 года назад
id lov eto know how he gets the chicken to cook so good on grill. does he butterfly the breast or pound it evenly first ? ty
@elizabethfox9890
@elizabethfox9890 3 года назад
Yummy recipe! Thank you for sharing! FYI when you posted about the Solely spaghetti squash in the box I ordered immediately = GAME CHANGER!!! ❤️ Thank you for all of your neat tips and tricks (I also ordered the Caesar Salad Chop & Toss tongs… can’t wait to try them!!!) ❤️❤️❤️❤️❤️
@AshleyKisner
@AshleyKisner 3 года назад
Omg YAY!! You are SET girl! 💗 can’t wait for you try all your fun new meals!! 😍 thank you so so much for all your amazing support!! 🙌🏼
@elizabethfox9890
@elizabethfox9890 3 года назад
@@AshleyKisner you are awesome! Thank YOU for all of your great vlogs/posts! Great tips and info! 😍
@pampackard5323
@pampackard5323 3 года назад
That looks amazing! Putting Rao’s on my grocery list now!
@leablev5250
@leablev5250 3 года назад
I'll pass on the spaghetti squash, I tried it tonight and it broke my tongue out, probably where they cross with nuts and soy, it's written on the back of the box
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