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Learn Backstroke In 4 easy steps | Elementary Backstroke Technique 

Dan Swim Coach
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#backstroke #howtoswim #swimming #swim #swimlessons #learning #learntoswim #swimtechnique #swimtraining #swimtutorial
Welcome your backstroke adventure with this tutorial video, where Dan teaches the elementary backstroke and the joy of the back float. Perfect for those learning how to float in the water, specifically on your back. Let this guide to be a corner stone in your how to swim for beginners house.
Learn the basics of floating with elementary steps such as the correct positioning, breathing, buoyancy, and how to start or end your float on back. Let this swimming lesson focus on ease and rhythm, prepping the foundation for swimming backstroke technique.
This video explains the backstroke kick and the consistent motion. It introduces alternative backstroke techniques, such as the breaststroke kick, to complement your backstroke technique. If you've ever wondered
If you've ever wondered how to float on your back while moving effectively through water, this video is your guide.
Learn the simple yet effective chicken, airplane, soldier technique that is easy to remember. Learn about some common backstroke swimming mistakes to improve your propulsion in the water. These swimming tips are a must-see if you want to improve your results in the water.
In conclusion, we will combine everything to look like a cohesive backstroke technique. Swimming backstroke can be enjoyable once you master this technique and learn other swimming tips from my channel.
Editing by Bohdan Klimchuk
www.boklimchuk.com/
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⏱Time stamps
00:00 Intro
00:59 1st step: Learn to float
02:30 2nd step: Learn to kick
03:56 3rd step: Learn to pull
05:40 4th step: Put everything together
07:07 Outro

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3 июл 2024

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Комментарии : 7   
@kairocujohansen1717
@kairocujohansen1717 24 дня назад
Omg coach,should have seen your video to learn to swim than spending 400$ just to learn to swim and I didn’t learned much. You explained this very well. Thanks!
@georgemwangi-vv8ul
@georgemwangi-vv8ul 3 месяца назад
Good post as always. Have improved a lot watching your teachings. Thanks
@danswimnyc
@danswimnyc 3 месяца назад
Thank you for your support
@silvia1998
@silvia1998 3 месяца назад
I like it I’ll try to do it! 😅
@danswimnyc
@danswimnyc 3 месяца назад
Let me know if it works🤜🤛
@moocowp4970
@moocowp4970 3 месяца назад
I really like your lessons, im a good swimmer but ive been using them to help teach my friend to swim. But this video i found a bit odd, because thats not really backstroke... Backstroke has your taking your arms out of the water, sort of like freestyle/frontal-crawl back on your back. This was sort of like breaststroke but on your back.... I think ill still be teaching my friend to do this, or something like it, to get comfortable with being on their back and floating, but i dont think I'll be calling it 'backstroke' as i think most of the world considers that to be something else.
@danswimnyc
@danswimnyc 3 месяца назад
thank you for your support! Agree this is not the original backstroke. I call it elementary backstroke. But RU-vid algorithm prefers certain keywords. The original backstroke video is coming soon! Stay tuned
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