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Welcome your backstroke adventure with this tutorial video, where Dan teaches the elementary backstroke and the joy of the back float. Perfect for those learning how to float in the water, specifically on your back. Let this guide to be a corner stone in your how to swim for beginners house.
Learn the basics of floating with elementary steps such as the correct positioning, breathing, buoyancy, and how to start or end your float on back. Let this swimming lesson focus on ease and rhythm, prepping the foundation for swimming backstroke technique.
This video explains the backstroke kick and the consistent motion. It introduces alternative backstroke techniques, such as the breaststroke kick, to complement your backstroke technique. If you've ever wondered
If you've ever wondered how to float on your back while moving effectively through water, this video is your guide.
Learn the simple yet effective chicken, airplane, soldier technique that is easy to remember. Learn about some common backstroke swimming mistakes to improve your propulsion in the water. These swimming tips are a must-see if you want to improve your results in the water.
In conclusion, we will combine everything to look like a cohesive backstroke technique. Swimming backstroke can be enjoyable once you master this technique and learn other swimming tips from my channel.
Editing by Bohdan Klimchuk
www.boklimchuk.com/
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⏱Time stamps
00:00 Intro
00:59 1st step: Learn to float
02:30 2nd step: Learn to kick
03:56 3rd step: Learn to pull
05:40 4th step: Put everything together
07:07 Outro
3 июл 2024