@@euhdaccord4462 i'm not sure how to answer that; i think you have to have a certain amount of receptivity to energy; i've taken energy healing classes and there were people who never felt it, while most of us did
He is very cool! I was surprised he didn't mention the vocal component - "Even though {insert emotion/topic} I deeply and completely love and accept myself." - as you tap through the points.
I tried this for help with ptsd & anxiety attacks. It really helped. It was many years ago, I think I did it for quite a while, it didn’t “ cure “ me/ quick fix, but it helped the immediate anxiety and I found it comforting and helpful. I had adrenal exhaustion, so I needed rest and some healthy food before the ptsd and anxiety really improved.
Listening to him talking about doing it during issue made me wonder if you can do it in advance. Usurped to do it a long time ago. Since I pretty much have anxiety 24/7, anytime I am to tap it wouldn’t really be in advance.
An ex tried to get me to do this years ago I thought she was nuts now that I'm older I'm working to try again cause it make sense listening to the facts behind it.
No. This is a brief explanation that leaves out a lot. Tjere are many better explanations and vids to follow along on youtube. This was not a good demonstration.
