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Learn How to Handstand in Only 5 Minutes | ASAP 

pigmie
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[The Best Bodyweight Training Plan] - onlykindsfitness.com
How to do and balance in a handstand in only 5 minutes. Using these secret exercises you can build up the strength and balance.
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31 июл 2016

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Комментарии : 2 тыс.   
@ximonwhhatt3796
@ximonwhhatt3796 7 лет назад
i broke my arm
@kiaradick134
@kiaradick134 7 лет назад
Omg...really???
@thersten
@thersten 7 лет назад
u need milk
@mazikayomegwin
@mazikayomegwin 7 лет назад
+thersten lol
@fant987654321
@fant987654321 7 лет назад
drink more milk
@marktester5799
@marktester5799 7 лет назад
You didn't focus.
@jefffulton9736
@jefffulton9736 2 года назад
I want to thank you man your videos are very cool and very inspiring
@joooools01
@joooools01 3 года назад
Love it. Gonna try it tonight.
@anselmmukwasa6338
@anselmmukwasa6338 Год назад
Wow fantastic
@ewelinakosikowska4275
@ewelinakosikowska4275 2 года назад
With your videos I learnt how to kip up and do a handstand! I have been struggling with handstands for a long time and now I'm getting the hang of it.Still not perfect but I'm getting there.
@alexanderzerka8477
@alexanderzerka8477 Год назад
Did you get it?
@rianaguico3453
@rianaguico3453 3 года назад
I have learned it in just 4 minutes thank you!!!!
@Fatguyinskinnyjeans
@Fatguyinskinnyjeans 2 года назад
I am going to use this tutorial to train myself to do handstands and to walk on my hands. Thanks for creating it, brotato. Eventually, I will make sure to come back to this video and/or comment, and provide an update. Once I accomplish handstands and am able to walk on my hands, I am going to try out your kip up tutorial.
@notversed5467
@notversed5467 2 года назад
update?
@crawdaddy019
@crawdaddy019 2 года назад
^
@stevenavarro
@stevenavarro 3 года назад
Great video thank you so much!
@eringrimes9378
@eringrimes9378 Год назад
I started doing this but then gave up part way through because I dont think my wrists are strong enough for this... but I definitely saw some improvement and I'm gonna keep working on it!
@lazerboy3294
@lazerboy3294 Месяц назад
Bro no matter how ur wrists are weak u can do it trust urself i am weaker than every person i know and i am still training
@PaulAllee
@PaulAllee 2 месяца назад
This illustrates the difference in knowing how to do something and knowing that you can do something.
@martineeid3598
@martineeid3598 3 года назад
Thank you for the tips 🙏
@pushparajbanshi5805
@pushparajbanshi5805 2 года назад
wow...that's very easy formula .and thank you
@velmanoelle1401
@velmanoelle1401 3 года назад
2 Thessalonians 3:16 Now may the Lord of peace himself give you peace at all times and in every way. The Lord be with all of you.
@Firegenie
@Firegenie Месяц назад
Thanks for the verse but how is that related to handstands
@maldefey1137
@maldefey1137 2 года назад
Sooooooooo useful 👌thanks 😊
@freestyle_world_4754
@freestyle_world_4754 2 года назад
Tysm♥️♥️ Bro. Nyc video
@Shoddie1989
@Shoddie1989 2 года назад
Didnt learned anything, but i enjoyed the breathnoices.. lovely vid brothaaaa
@Moha-gh1dk
@Moha-gh1dk 2 года назад
Best tutorial I appreciate it
@Fylthee
@Fylthee 3 года назад
Hey is there a video that shows how to do a leg stand? I live in Australia. Thanks mate.
@dipanshukumar6826
@dipanshukumar6826 3 года назад
Best tutorial video
@mustafaamir5931
@mustafaamir5931 2 года назад
Thanks man!
@claudfraser6716
@claudfraser6716 Год назад
Hey pigmie that was awesom man 👊🏾😄
@HandstandJournal
@HandstandJournal 2 года назад
Awesome video
@urijahrosa9608
@urijahrosa9608 2 года назад
This actually so helpfull
@BelovedShanganye-mt2rx
@BelovedShanganye-mt2rx Месяц назад
amazing
@user-oj9zp8md9t
@user-oj9zp8md9t 2 года назад
👏👏👏👏 your genius buddy
@user-ts8lz4xc3y
@user-ts8lz4xc3y 2 года назад
The square tip! Wow!
@luisamolanobelieves
@luisamolanobelieves 2 года назад
Thanks!
@user-si4mt5up4u
@user-si4mt5up4u 7 дней назад
Thank you 😊 I did the handstand😁
@markzarate3059
@markzarate3059 7 лет назад
Saw this video and was like, "Yeah, you go man", as I lay on the couch eating a sandwich
@edmundverplak1913
@edmundverplak1913 7 лет назад
On the couch at 11 pm eating noodles
@hussamkhodor9235
@hussamkhodor9235 7 лет назад
Mark Zarate on the couch too lazy say go.man u funny ...this comment funny...i wish i wasnt too lazy to make a sandwich
@tatimilena4017
@tatimilena4017 7 лет назад
Mark Zarate laying in bed eating ice cream
@Yasumlee
@Yasumlee 7 лет назад
Mark Zarate 😂😂😂
@azkachaudhry9910
@azkachaudhry9910 7 лет назад
Sitting on my bedroom floor eating cookie dough ice cream
@user-oj9zp8md9t
@user-oj9zp8md9t 2 года назад
👏👏👏👏 your genius buddy
@Pikachunicornio
@Pikachunicornio 7 лет назад
tip: saying "dude" "woaah" "boom" helps
@Mrs.WyldRice
@Mrs.WyldRice 6 лет назад
laly this comment had me in stitches!! 🤣
@sanjana_blink6555
@sanjana_blink6555 3 года назад
Almost pissed myself lmao
@stinkusguchiice1708
@stinkusguchiice1708 7 лет назад
holly shit guys it worked, for him
@afifahnurhusnamohdsazli9992
@afifahnurhusnamohdsazli9992 3 года назад
Yea just for him
@AlaaBouramdane
@AlaaBouramdane 3 года назад
Ha ha ha so funny
@_robobitch_7737
@_robobitch_7737 3 года назад
Deadass worked for me-
@wellnesspathforme6236
@wellnesspathforme6236 3 года назад
Because he... focused...!
@mweck8302
@mweck8302 2 года назад
@@_robobitch_7737 same lmao-
@hagigijackson9250
@hagigijackson9250 7 лет назад
sooo do I need 10 minutes because I only have one arm ?
@Khornag
@Khornag 7 лет назад
Two and a half minute should be enough since you'll only have to learn half the handstand.
@fosforlukalem9429
@fosforlukalem9429 7 лет назад
I don't know if i laugh or not so i choose rolling my eyes.
@Dooms-Daisy
@Dooms-Daisy 7 лет назад
Hagigi Jackson well yeah
@badnipple
@badnipple 7 лет назад
I pissed myself hahahaha
@lllllillllllllillll
@lllllillllllllillll 7 лет назад
nah, you should be able to do it in half the amount of time
@iLubembz
@iLubembz 7 лет назад
I tried this and now I'm in a neckbrace. You'll be hearing from my lawyer.
@Pumpythecat
@Pumpythecat 7 лет назад
I wish you broke your neck and died
@SaltTheGreat
@SaltTheGreat 7 лет назад
It's not his fault it's your fault for being a little weak ass not paying attention bitch, you bitch
@chevymcmartin330
@chevymcmartin330 7 лет назад
U didn't focus
@jacksoaresjr5718
@jacksoaresjr5718 7 лет назад
You guys know it's a joke right? -.-
@luka16jl
@luka16jl 7 лет назад
Makes me feel that most of the people who replied to this are actually autistic.
@lethalassassin1754
@lethalassassin1754 7 лет назад
He kills me every time he goes "whoa" lmao
@vincepro7619
@vincepro7619 6 лет назад
Adam Benton Same here hahahaha
@crzxlive2225
@crzxlive2225 6 лет назад
Adam Benton i kinda like it ahahahaha
@hamiltonatthedisco8823
@hamiltonatthedisco8823 7 лет назад
The "woah"s keep making me laugh help 😂
@justahuman9273
@justahuman9273 7 лет назад
Dat Bøi! At The Discø i know what you mean, same here 😂 >_
@genregurl
@genregurl 7 лет назад
Dat Bøi! At The Discø me too! I'm dying! whoaaa. lol. fucking funny Shit.
@genia662
@genia662 2 года назад
Also, *boom* 😀🤚
@stocrimonte5400
@stocrimonte5400 7 лет назад
Next...How to break Usain Bolt's 100m record in 5 minutes.
@nishi5052
@nishi5052 7 лет назад
lol
@mihirjoshi2047
@mihirjoshi2047 7 лет назад
You can but you gotta focus
@adrianagonzales8898
@adrianagonzales8898 7 лет назад
StocriMonte Meth
@jetoyeandrews9820
@jetoyeandrews9820 7 лет назад
Spinxo I adore you
@vinayvinay9
@vinayvinay9 7 лет назад
steroids??
@idontknowwhatmyusernamesho5540
Your aggressive breathing kills me XD
@kingjohndancing7147
@kingjohndancing7147 7 лет назад
lmao does he not have a nose
@FocusedLucas
@FocusedLucas 7 лет назад
Ive got to focus on my breathing better....
@kingjohndancing7147
@kingjohndancing7147 7 лет назад
pigmie lmao I said that hoping you'd reply
@headphonic8
@headphonic8 7 лет назад
nah you're cute and funny, who gives a shit how you breathe if you're exercising
@daquanlejoyce8217
@daquanlejoyce8217 7 лет назад
Your user name should be a very
@annikanye8174
@annikanye8174 6 лет назад
This was so helpful. I have been working on my handstand for around 6 months and have finally gotten it!!
@Chzu04
@Chzu04 7 лет назад
Yeah imma try this *2 sec later* sitting on the sofa and eating chips
@stefanocostanzo560
@stefanocostanzo560 7 лет назад
Taibae T H O T
@warickdevis8269
@warickdevis8269 7 лет назад
Lol 3 months after watching this video I did the handstand
@biru8444
@biru8444 7 лет назад
3 months lol not 5 minutes xD
@vijayendranvijay457
@vijayendranvijay457 7 лет назад
How?! This was posted 1.5 months ago :O
@warickdevis8269
@warickdevis8269 7 лет назад
I meant learnt the handstand in 3 months
@anonimousanonimous7564
@anonimousanonimous7564 7 лет назад
+Warick Devis u retarded bro
@mustabshiratanveer775
@mustabshiratanveer775 7 лет назад
o_o
@tenzinphuljung
@tenzinphuljung 7 лет назад
You've got to be kidding me. I have always done handstands against the wall. I did your square box diagonal hand placement thing, and I just did my first 5 second in the air handstand WITHOUT the wall. Many thanks, Pigmie! Subscribed.
@viveksuryanarendrula
@viveksuryanarendrula Год назад
same here. I think our minds are accustomed to a certain pattern. We have to break through. I think you're now a pro.
@dentu3885
@dentu3885 Год назад
Fr?
@SuperElite907
@SuperElite907 Год назад
HOW
@Create_o_raptor
@Create_o_raptor 7 лет назад
neeed.. .. more.. . . arm. ....strength.....
@taimen6778
@taimen6778 7 лет назад
DINOBLADER 😂😂
@tor13128
@tor13128 7 лет назад
LOL
@shikkithefirst5393
@shikkithefirst5393 7 лет назад
DINOBLADER I have barely any arm or core strenght, but i do my handstanf by kickimg with quite a lot of power, because leg strenght is something that i do have XD
@stargazer-ik6iv
@stargazer-ik6iv 7 лет назад
like he said, you walk with your feet and you can stand on your toes. so, apply that mindset to your hands (your 2 arms being your legs and your fingers being your toes, so that you can put more strength to your fingers like how you can stand with your toes only) and yeah......
@XxALBINOmanx
@XxALBINOmanx 6 лет назад
forearm strength
@rozikhan2744
@rozikhan2744 7 лет назад
don't know why I thought the thumbnail said "Handsome in 5 minutes"
@AtgreatR9
@AtgreatR9 7 лет назад
i learned to handstand in 5 minutes and now i cant walk on my legs
@jinsmonka
@jinsmonka 6 лет назад
AtgreatR9 😂
@afifahnurhusnamohdsazli9992
@afifahnurhusnamohdsazli9992 3 года назад
Hahahaha😂😂
@annhelromero1129
@annhelromero1129 3 года назад
Relatable ur not the only onez
@kabulhossain9646
@kabulhossain9646 3 года назад
Lol
@tuanz8009
@tuanz8009 2 года назад
Lol 😂
@Stratocaster42
@Stratocaster42 7 лет назад
*Does front roll* *Immediately injures spine*
@briannagonzalez1189
@briannagonzalez1189 6 лет назад
No roll is so easy
@SPHHC
@SPHHC 3 года назад
It hurts my head
@ninjaempire9093
@ninjaempire9093 2 года назад
Ella Johnson if you're on a hard surface, you need to roll over your shoulder
@twicemomolover412
@twicemomolover412 2 года назад
I almost broke my nose bc i roll and my thigh hit mt nose
@Hesyth
@Hesyth 2 года назад
SHIT SO HURT
@MrCageCat
@MrCageCat 7 лет назад
Learned it in 4 minutes. Think I did something wrong...
@youshraYoush
@youshraYoush 7 лет назад
lmao..the comment section is hilarious af
@aceplayys7847
@aceplayys7847 6 лет назад
Ikr 😂😂
@Mivanxssa
@Mivanxssa 3 года назад
And
@TB1611
@TB1611 7 лет назад
pleasse lern how to get a gf in 5 Minutes😂
@makutenshi
@makutenshi 7 лет назад
Step one: Be good looking Step two: treat the girl like garbage. (Be careful, you have to be good looking, if you are ugly they might call the police on you) That's it, you now have a girlfriend :)
@h3llboyyy407
@h3llboyyy407 7 лет назад
+makutenshi lml
@Angelkid190
@Angelkid190 7 лет назад
+makutenshi Lool
@devourerofnuggets
@devourerofnuggets 7 лет назад
Same way as you would get a bf. Be nice, attractive and funny.
@korbinmdavis
@korbinmdavis 7 лет назад
First focus. Then for the first 30 seconds, practice being hot. After that, commit to losing your friends and being a d-bag for a minute. It's OK, your going to be popular and everything once this is over. Alright, now for a minute and a half lightly flirt with a hot chick while being a self centred d-bag. At this point all your old nice friends are making fun of you, but it's OK your gonna have a girlfriend. For another minute, ask the girl for her number while still caring only about yourself. You only have a minute left, so for 30 seconds ask her out, and for the last 30 seconds be an inconsiderate d-bag, while having a girlfriend.
@raphaelvenuti2642
@raphaelvenuti2642 7 лет назад
This video is only for people who can already do a handstand push up assisted by the wall, who can control himself on the wall in the handstand.
@iplayz4195
@iplayz4195 3 года назад
SO THATS WHY I COULD DO IT BY THE END OF THE VID
@AA-hb9fe
@AA-hb9fe 3 года назад
CAP
@TheTemplar1191
@TheTemplar1191 2 года назад
@@viditsharma6927 I guess I need good vocals to learn this handstand
@bigbraineyeyyeeyey2659
@bigbraineyeyyeeyey2659 2 года назад
everyone can do that doe its just about commitment and not being scared to fall when you push yourself against the wall
@JasonTintelnot
@JasonTintelnot 7 лет назад
Thank you! I actually learn how to do a semi handstand (still learning). You have one of the best and most effective tutorial for handstands!
@canadiancyborg5585
@canadiancyborg5585 6 лет назад
Dude that video was unreal, you've driven me to learn a handstand. Man needs a TV show. Subscribed 👊🏻🇨🇦
@trashpicker1529
@trashpicker1529 7 лет назад
Can you do the next video on HOW TO FOCUS ?
@Angelkid190
@Angelkid190 7 лет назад
Lol Just concentrate on what it is that you are trying to do.
@FocusedLucas
@FocusedLucas 7 лет назад
it's up! haha ;)
@timgrov3
@timgrov3 7 лет назад
Try the Herbalife Prepare. It will keep you focus and give you the energy
@A.nasierkhan
@A.nasierkhan 7 лет назад
lol
@nihalationm2599
@nihalationm2599 7 лет назад
Trash Picker it will take more than 5 minutes
@ericfiumano4694
@ericfiumano4694 7 лет назад
first of all: you cannot think to hand stand just after 5 minutes of training. Your wrists need to get used to your body weight. You hands need time to understand how to correct micro-movements not to lose equilibrium. If you just train all of a sudden and training a lot you risk to get wrist pain which could endure days. Second thing in my opinion the best way for a guy who never hand standed is to train against a wall. Why? Cause a newbie doesn't know how to properly correctif they push themselves too much and they would risk to harm seriously. With a wall there wouldn't be such a problem. Plus: hand standing helped by a wall helps you training your muscles without thinking too much about equilibrium.
@honeycombfromheaven
@honeycombfromheaven 7 лет назад
That's what I was thinking the entire video! It's easy to say "it's all in your mentality to do it in 5 minutes" when you. already HAVE the requisite strength and control. It's better to start with more basic handbalance poses like frogstands and wall handstands, so you can understand exactly how to control your balance with your hands, without risking serious injury. Also confidence is one of the biggest factors and a newbie will take time to get used to it.
@YourLyricsGuy
@YourLyricsGuy 7 лет назад
Great advice brother!
@Diablos2193
@Diablos2193 7 лет назад
but u gotta focus!
@Mr12funkymonkeys
@Mr12funkymonkeys 7 лет назад
and you need the right "mein-tiel-lity"
@itssarah3573
@itssarah3573 7 лет назад
eric fiumanò how can i make my wrists stronger?
@antonias5585
@antonias5585 6 лет назад
Thx so much!I tried to do a handstand for one years in the gymnastics way but this got my handstand in 5 minutes!You are awesome
@larjkok1184
@larjkok1184 7 лет назад
I find it easier to do with shoes on my hands.
@katphmau6082
@katphmau6082 7 лет назад
Oggy Oggy 😂😂😂😂😂😂😂
@XxALBINOmanx
@XxALBINOmanx 6 лет назад
you serious or you just saying this in hope that some of us look like idiots trying to learn this
@fuzzytuber8786
@fuzzytuber8786 3 года назад
its true i once tried doing handstand with shoes on my hands i will not not lie i standed for 19 secs
@kabulhossain9646
@kabulhossain9646 3 года назад
Ogg lol
@simpleveanix6944
@simpleveanix6944 2 года назад
I’ll be sure to try dat
@evelynlohmusic
@evelynlohmusic 7 лет назад
this is the most entertaining handstand tutorial I've ever seen. you cracked me up the whole way through. keep it up haha.
@anastasiapapazaxaria532
@anastasiapapazaxaria532 7 лет назад
I don't know why but I found this video so funny !!Actually I couldn't stop laughing! !😅
@mariasumner3385
@mariasumner3385 7 лет назад
Anastasia Papazaxaria me too hahahaha "woaaah"
@myprofile702
@myprofile702 7 лет назад
Anastasia Papazaxaria u r high buddy
@anastasiapapazaxaria532
@anastasiapapazaxaria532 7 лет назад
U View It:Good for me?
@amermeleitor
@amermeleitor 7 лет назад
Anastasia Papazaxaria because marihuana
@anastasiapapazaxaria532
@anastasiapapazaxaria532 7 лет назад
Aldo:You don't even know me so shut your mouth.
@user-uq6mp7xy1l
@user-uq6mp7xy1l 7 лет назад
Your pronunciation is preety easy to hear for non-English user! And thanks for your useful tips.
@yourmysmilebro
@yourmysmilebro 7 лет назад
This guy's peronality seems so chill like his teaching thaught me more in five minutes than I've learnt in half a year of PE.
@elisestevenson5428
@elisestevenson5428 7 лет назад
Didn't work for me. Boom.
@TRKroxas
@TRKroxas 7 лет назад
Elise Stevenson I'm guessing the boom was the sound you made when you fell over. lol
@elisestevenson5428
@elisestevenson5428 7 лет назад
Kroxas Yeah that and also because in the video he keeps saying "boom"
@winnietan9169
@winnietan9169 7 лет назад
Same. It's the only skill that I don't have that's crucial in more skills, going up by levels in Artistic Gymnastics.
@andys.1316
@andys.1316 7 лет назад
Elise Stevenson cuz this is not how you practice it. look up calisthenics movements on RU-vid and hes got a good method on how to handstand... and no you can't handstand in one minute...
@andys.1316
@andys.1316 7 лет назад
5 I mean
@tofailahmed3417
@tofailahmed3417 7 лет назад
Thx Bro
@FocusedLucas
@FocusedLucas 7 лет назад
No problem man :D
@yxungsmoke
@yxungsmoke 7 лет назад
+pigmie wassup
@tofailahmed3417
@tofailahmed3417 7 лет назад
+pigmie Bro I love your vids. Also now i know how to do a backflip and a handstand cause of you!
@FocusedLucas
@FocusedLucas 7 лет назад
Awesome brother! I am glad I could help :D
@FocusedLucas
@FocusedLucas 7 лет назад
Wassup homeslice :D!
@ItsMeVicky
@ItsMeVicky 7 лет назад
That really helped, though I think it took me about 10 minutes to do! Thank You So Much!!
@subspark
@subspark 7 лет назад
Can you teach me how to walk in 5 mins? I need something more basic.
@schklu
@schklu 3 года назад
Just pretend like your toes are your fingers, and get into the mindset of gripping the earth
@bellaj2651
@bellaj2651 7 лет назад
Ab strength is required, so remember to keep your arms locked and core tight or else youll fall out of it. Boom.
@manishaggarwal600
@manishaggarwal600 7 лет назад
Jazzy Pacheco MN
@pataankilla
@pataankilla 7 лет назад
Jazzy Pacheco find it easier if you relax your arms a little instead of locking and tensing
@XxALBINOmanx
@XxALBINOmanx 6 лет назад
actually helps a lot, i find bending my arms slightly gives me more stability but they are bolloxed after 2-3 goes
@levone8958
@levone8958 7 лет назад
This guy seems like a really likable person from the way he talks.
@filipkanaylo7667
@filipkanaylo7667 7 лет назад
Very good tips. I wouldn't say you can learn a handstand in 5 minutes if you haven't tried or practiced it before but you can for sure learn a lot from this video. It helped me a lot.
@mk00747
@mk00747 7 лет назад
Very inspiring and encouraging me to try with correct technique by u, thank you
@aleksanderreberg
@aleksanderreberg 7 лет назад
I'm wathcing this while pooping...
@divyeshsurana6347
@divyeshsurana6347 7 лет назад
haha me too! :D
@johnjustin6086
@johnjustin6086 7 лет назад
+Divyesh Surana too much information dude!
@4tseven11
@4tseven11 7 лет назад
me still on pooping
@marianamedina4111
@marianamedina4111 7 лет назад
nasty
@ojasmishra1507
@ojasmishra1507 7 лет назад
+Mariana Medina ur cute
@gangsta1083
@gangsta1083 7 лет назад
thumbs up if u broke ur neck after 5 minutes!
@ravisubramanian8582
@ravisubramanian8582 7 лет назад
Super
@mmnation2582
@mmnation2582 7 лет назад
Amit Mishra 180 likes....lol
@me_inam
@me_inam 7 лет назад
Amit Mishra 😂
@Libbyloo68
@Libbyloo68 7 лет назад
Amit Mishra I broke my wrist
@t.lachelmcguire9842
@t.lachelmcguire9842 7 лет назад
i did nothing but master the handstand i did not break nothing or twist nothing i did well very well
@isaacboruchowicz8541
@isaacboruchowicz8541 7 лет назад
i love the you gota focus... never gets old your content is great
@xwifiwhales8524
@xwifiwhales8524 6 лет назад
This actually helped a bit! Not completely but better than before 👍🏻
@ceilingfanenthusiast6041
@ceilingfanenthusiast6041 7 лет назад
0:42 there is a heel on your hand. IT'S CALLED THE HEEL OF YOUR HAND
@wellnesspathforme6236
@wellnesspathforme6236 3 года назад
Yes, but look how far the heal of your foot is behind the ankle, and compare that to the basically nothing that is behind where your forearm connects to your wrist. It is all about the physics, and they are very different in this case, which he correctly pointed out.
@ceilingfanenthusiast6041
@ceilingfanenthusiast6041 3 года назад
@@wellnesspathforme6236 ah dude it's been like 4 years lol. His point made sense, Isn't say it was a joke. I was probably 13 when I wrote this you know?
@wellnesspathforme6236
@wellnesspathforme6236 3 года назад
@@ceilingfanenthusiast6041 No worries. Let's make this discussion very valuable -- search "Morley Robbins" on RU-vid to learn how to optimize your cellular energy production by increasing bio-copper and magnesium in your diet, and eliminating metallic iron filings. This knowledge is golden! Don't sleep on it. Good luck, and let me know if you want to know more of what I've discerned as being important.
@bodacious9885
@bodacious9885 7 лет назад
When u started rolling I'm like "I'm dead..."
@potatoapple9448
@potatoapple9448 6 лет назад
This made me fall on my face
@shinne9510
@shinne9510 6 лет назад
Ooh oh man bruh that hurts but do it in a matted surface or have someone spot you
@phoebemccoombes3685
@phoebemccoombes3685 6 лет назад
Hahahaha😂😂😂
@Angelo-kd6nd
@Angelo-kd6nd 6 лет назад
I fell at the back of my head bro😅 on a concrete😑
@charlesbeaudelair8331
@charlesbeaudelair8331 6 лет назад
He goes to sleep by falling down on his face!
@ampaopao
@ampaopao 6 лет назад
Reason why I stopped trying before 😂
@needbike6495
@needbike6495 7 лет назад
thanks dude!!! ive been practicing all day but nothing till i watched the video now i can hand stand :)
@neilweaver8052
@neilweaver8052 7 лет назад
Frickin awesome - I can't believe how well that worked... and in 5 minutes! Okay - I watched your video once through last night without trying, but have been waiting to finish work so I could try it now! Not a long hold, but definitiely counting that as my first hand stand!!
@alpharius7712
@alpharius7712 7 лет назад
Holy fuck I dont have any heels on my hands
@jinsmonka
@jinsmonka 6 лет назад
Arda it will be difficult to heal if you don't have a heel.
@kwiatuuszek23
@kwiatuuszek23 7 лет назад
Actually, I really like this tutorial, everything I need in 5 minutes, tips are helpful, I'll try, thanks:)
@tgtennis
@tgtennis 7 лет назад
Christ, I used to walk on my hands all the time when I was a kid but lost the knack. I recall that I liked to get into a handstand by doing a cartwheel, but apart from that everything became hazy. Now it's all come back fresh. This was almost exactly, I how taught myself back when I had a child's intuition for movement. Time to get that skill back.
@chiangedison8080
@chiangedison8080 3 года назад
Anime main characters be like
@liftingforfun2347
@liftingforfun2347 7 лет назад
5 minutes ? its only 4:56 u liar
@hojoshua8425
@hojoshua8425 7 лет назад
is 4:47 (jk hahahaha) 😜😎
@Wind1000100
@Wind1000100 7 лет назад
Even better ;)
@obviouslydead6971
@obviouslydead6971 7 лет назад
The time in the title had nothing to do with video length.
@fashionistajules2191
@fashionistajules2191 7 лет назад
😂😂😂😂😂
@user-qj7hm2qp2j
@user-qj7hm2qp2j 7 лет назад
Well, for these 4 minutes you can do it all over till it been 4 minutes. :P
@yusufazmaz4127
@yusufazmaz4127 7 лет назад
After i tried to do the handstand out of nowhere my hand started to hurt so fcking much for like 4 days!!
@mustabshiratanveer775
@mustabshiratanveer775 7 лет назад
I tried this the night before my final exams :| . Luckily, I could still write
@desik896
@desik896 7 лет назад
You were not listening? He said "you don't have heels on your hands"...How could you even listen to this guy after he said those words? Sorry for your hands
@yusufazmaz4127
@yusufazmaz4127 7 лет назад
DesiK89 yes youre right and thank you :)
@draganoiugeorge6010
@draganoiugeorge6010 7 лет назад
well with that mentality....
@aidanwolf5756
@aidanwolf5756 7 лет назад
Yusuf Azmaz good job kaneki
@kevintang4896
@kevintang4896 7 лет назад
Nice video! Clean and simple with the a good balance of seriousness and humor
@nightngalerayne9406
@nightngalerayne9406 7 лет назад
I will let you know if i am able to do it soon! Thank you so much!
@thedahakha
@thedahakha 7 лет назад
Doesn't work... Took me at least 6 minutes
@Noella-nq5jy
@Noella-nq5jy 7 лет назад
Roy Wardenaar ikr such a waste of time 😂😂
@spazmaster5122
@spazmaster5122 6 лет назад
Noella 1858 it worked for ma
@chiaralanci873
@chiaralanci873 6 лет назад
It take me... I still didnt cant do it! Im not that fat and im not that skinni and im stronger than my mom that works out every day... whats wrong with me?
@1Samirkalil
@1Samirkalil 6 лет назад
congrats
@fishsticks7835
@fishsticks7835 6 лет назад
at least u can do it now
@austin8261
@austin8261 7 лет назад
This legit worked for me I have never been able to do a handstand watched this and immediately was able to do it, but I had strength and flexibility beforehand, this just helped with hand placement and balance technique, still thanks man
@Kiameri
@Kiameri 7 лет назад
I like the way you make your videos and explain what's important and not talk for like 15 minutes about stuff that's actually unncessary.
@zoegordon9799
@zoegordon9799 6 лет назад
despite this obvs not going to work in 5 mins it is the most helpful one ive seen yet.....i will see if i can get my hand stand tomoz
@Akssail
@Akssail 7 лет назад
I wanted to hand stand instead I learned how to fly
@jyotiverma9509
@jyotiverma9509 7 лет назад
Love the way you say, "but you gotta focus"!!
@jayweaver6430
@jayweaver6430 7 лет назад
real technical explantion of the correct handstand technique. thanks bro!
@tommym875
@tommym875 7 лет назад
This guy for president!!! I got that handstand mentality!!!
@h3llboyyy407
@h3llboyyy407 7 лет назад
would love to see a reaction to this and then someone actually learning in 5 mins
@GoomNguyen
@GoomNguyen 7 лет назад
The finger as my toes advice really help my mental focus thanks
@MuslimahScribblerNJ
@MuslimahScribblerNJ 7 лет назад
This guy is too funny... I had to pause it 3 times already to get the laughter out..then go back and play again coz i actually want to learn how to do a handstand .... Brilliant video 🖒😁
@sadievanliew9163
@sadievanliew9163 7 лет назад
Shoulder butt
@TofPlays
@TofPlays 7 лет назад
sadie van liew but you gotta focus
@sadievanliew9163
@sadievanliew9163 7 лет назад
Lol
@musabzulfiqar
@musabzulfiqar 7 лет назад
I want whatever he is high on
@0BluePrototype0
@0BluePrototype0 7 лет назад
lol
@shannondado9804
@shannondado9804 7 лет назад
"woahhh"lol
@buckchodtrader7080
@buckchodtrader7080 7 лет назад
Dude!! you're fab.. i mean basically these are the most important things i wanted to learn in my life.. i like this stuff pretty much!! You SERIOUSLY ROCK MAN Damn ❤💪
@FredoBernardo
@FredoBernardo 7 лет назад
will try the techniques here, what i like in this routine is it gives several techniques in finding the right balance on a handstand without the need for wall support, but i guess this routine should be taken in slow progressions or get stronger with wall support first, if one is not strong enough to do bodyweight exercises
@sombharatiyadash5594
@sombharatiyadash5594 7 лет назад
awesome man!! i was able to do it ..but not in 5 min... took me like 15-20 min... gotta say..if one dsnt gives up...its possible
@Vanessa-pk6ic
@Vanessa-pk6ic 7 лет назад
Som Bharatiya Dash you're motivating me
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