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learn how to overcome anxiety for good (anybody can do this!) 

Chef on a Journey
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In this video I will explain everything you need to know to overcome anxiety.
I will tell you 3 very important things to stop doing if you want to overcome your anxiety, some short term hacks to stop your anxiety straight away, and some other hacks to improve your anxiety in the long term.
Remember to subscribe to my channel and help me share this video to help other people.
#anxiety #mentalhealth
Follow me on ig:
/ chef.on.a.journey

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Опубликовано:

 

7 май 2024

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Комментарии : 18   
@R0seQuartzREiki
@R0seQuartzREiki 12 дней назад
love your content so much!!, you and your gf have such amazing, kind energy
@chefonajourney
@chefonajourney 10 дней назад
Thank you so much!! It means a lot 🫶🫶
@Lau_rao
@Lau_rao Месяц назад
Thank you for the advice, it's presented really well without turning around the pot xD thank you for all the videos and good vibes ❤
@chefonajourney
@chefonajourney Месяц назад
Thank you so much! I’m so happy it you liked it ❤️
@misspreciouss17
@misspreciouss17 Месяц назад
Thank you for all the time you remind me this on a daily basis 🙏🏼 grateful for you 🫶🏼
@chefonajourney
@chefonajourney Месяц назад
Thank you for listening and allowing me to help you. Helping you also helps me.❤️
@charlizethomas8943
@charlizethomas8943 Месяц назад
Amazinggggg !!!!
@chefonajourney
@chefonajourney Месяц назад
🙏🏼❤️
@justicepr5933
@justicepr5933 Месяц назад
Such good advice. Thank you! ❤😊
@chefonajourney
@chefonajourney Месяц назад
Glad it was helpful! ❤️❤️
@ered672
@ered672 Месяц назад
@chefonajourney
@chefonajourney Месяц назад
🫶🏼thank u for watching
@BiffJohnsonIII
@BiffJohnsonIII Месяц назад
youre the man, bro. thank you.
@chefonajourney
@chefonajourney 29 дней назад
Glad this could help 🙏🏼❤️❤️
@jurriaanmomberg1711
@jurriaanmomberg1711 Месяц назад
F* u are so right
@chefonajourney
@chefonajourney Месяц назад
🫶🏼🫶🏼🫶🏼
@silviapiacentini2353
@silviapiacentini2353 Месяц назад
@chefonajourney
@chefonajourney Месяц назад
❤️❤️
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