Learn One Arm Handstand: Easy Step-by-Step Tutorial!

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How to Balance a One Arm Handstand. Are you ready? Take the Test, then learn the drills.
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My goal is to help as many of you as possible achieve your goals
- Handstand Balance
- Handstand Press
- Handstand Push Up
- Ring Strength
- Mobility
There will be Weekly updates, new programs, exercises and Follow Along Videos
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#howtoonearmhandstand #handstands #oahs

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Опубликовано:

18 фев 2024

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Комментарии : 32

@lost_mowglii 5 месяцев назад

Doggo made this video 10 times better 😂✨

@PaulTwyman 5 месяцев назад

Yes 🐶 She is always close by when I’m filming

@lost_mowglii 5 месяцев назад

@@PaulTwyman aww 🥰

@kitechile2 5 месяцев назад

Been following your videos for a while now and have progressed in my handstand journey quite a bit.This video is coming in at a perfect time for me, as I've been practicing the One -arm for a year now and don't have it yet.66 yrs.old now and time is running out🤭.Thank you again!

@PaulTwyman 5 месяцев назад

Lots of time! enjoy the journey. hope the video helps

@lunna0803 4 месяца назад

i feel like your videos are explaining gymnastics stuff much much better than these of other calisthenics youtubers. as a former gymnast who is learning elements again after 10 years of doing nothing, it is really easy to follow. i am still learning new stuff my coach never told me to pay more attention to while watching your videos. keep up the great work!

@PaulTwyman 4 месяца назад

Thats great to hear! Thank you for you feedback and enjoy your journey back to some cool skills

@tomalol9772 5 месяцев назад

Great video Paul! This one has helped me a lot with some of the finer details when working the OAHS.

@PaulTwyman 5 месяцев назад

Great to hear! Thank you

@passionbonsai88 Месяц назад

Best channel ever on point

@erfantv8384 4 месяца назад

Great job man, thank you for the knowledge

@PaulTwyman 4 месяца назад

Thank You!

@Justme-vp3fn 2 месяца назад

Crazy thx

@g.eeducation251 4 месяца назад

Hello sir... How many HS wall assisted push ups can you do?

@ZacFelts 5 месяцев назад

Great video! What are your thoughts on learning on paralettes vs the floor? I'm much more controlled on paralettes and they beat my wrist up a lot less

@PaulTwyman 5 месяцев назад

P Bars are tricky to learn on (it can be done) instead I would recommend trying handstand blocks. They will take some time to get used to but will be easier both on the wrists and learning the OAHS

@theamazingofhumanbody3847 3 месяца назад

Is this technique can be applied to people with hyper extended elbow too? I mean the elbow in leg out tips

@joejo4549 5 месяцев назад

Been getting back into handstands, could hold for a few seconds before (can occasionally now) but are there any standard routines

@PaulTwyman 5 месяцев назад

I have a few free ones on RU-vid or my paid App has lots of follow alongs and programs. Try this one ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-8Az8OLAq_EI.htmlsi=QEpps44CJ7fKB-Ky

@joejo4549 5 месяцев назад

@@PaulTwyman Cheers!