I am getting so much stronger with all your videos! It's so invigorating! All along all these years i thought i just wanted to lose weight to be "skinny" like a ballerina but now i realize i just want to be STRONG like a ballerina!:)
I'm a ballroom dancer that struggles with arms when I am apart from my partner. The techniques you discussed also apply completely to ballroom technique, so this is a great practice for me. Many thanks!!
This was amazing, thank you so much!! I loved the explanations & follow-along to music. Do you have more arms workouts to music? I would LOVE THAT. xoxo