Having been so busy I took an unexpected long break from RU-vid. With this video I want to make clear that you should not stop, just learn how to rest and make a comeback later!
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-- Disclaimer: Consult a physician or other medical specialist before starting a (new) workout regime. You are responsible for your own health. I am not responsible for any kind of injury or problems you might get following the usage of the information given in this video. This video is meant for educational purposes. It cannot be used as a replacement for professional guidance. Always starts your workout with a proper warm up! --
9 май 2019
