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Fairly new to jump rope (just done bits in boxing classes before) and this video dropped at the perfect time for me! Thanks so much for making it, I'm looking forward to going through your channel and learning a lot.
Thanks for the video y'all. I just started and for some reason I thought I would just know how to do it, lol. I was wroooooong. I am gonna try and remember all your tips. Be well.
I jumped rope for many years and ultimately needed R knee meniscal surgery and also a hip replacement (and I used good shoes/soft surface/good technique). Jumping rope is not a non-contact activity--NOT at all
