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I know it's not the main focus of your content but would love a full fitness video. Your physique is so impressive and you're natural. Would be good to see a full what you eat in a day/ workout tips and your split.
Thank you for the physique compliments! It's funny because this channel used to be a fitness channel. If you go far back enough you'll find some very cringy videos on me trying to be a fitness influencer. I changed directions because I am not fitness qualified, and it seems out of place for me to be giving fitness advice. I have been thinking on touching on the topic again, but more from a "this is what I do, and it works for me, might work for you" type of perspective. I know a lot of people seek advice from naturals given the current absurd fitness industry. I am also looking into getting a PT certification at some point so I can help more people. Until then, I'll see what I can do with some informative videos about my routine and diet.
Congrats on submitting your thesis and starting the postdoc! That’s huge! You’ve got this! As always your videos are super motivating and with chilled vibes🤙🏾🤙🏾
Thank you Jasser! It does feel huge, I feel like I’m in an alternative reality where I’m finally an adult… Hope I can manage :) Glad you enjoyed the video, looking forward to keep chilling on them 🤞🙏
Hey hey, long time no see! I am very well thank you, how are you?? Happy to know you're still around watching, people like you that have been here since the beginning mean the world to me and this channel 🤍 I am LOVING this flat as well, hope to make many more videos in here!
@BrunoArcanjo you know how life and commitments are, I didn't have time to watch RU-vid last month, but I'm really happy that you are still here and proud of your work. Keep shining ✨️
How long do you edit videos after each upload? Kinda curious with the way you make this awesome slice of life pov Anyway you are great in everything you do. Keep inspiring you're one of the most disciplined creator out there!
Thank you so much! At times I feel like I should have worked much harder than I did, need to keep reminding myself that we have indeed come far. Thank you for watching for so long 🤍
Beautiful Video brother, Congrats on the thesis and the new job Your videos have the ability to bring peace to someone's day, thank you for that Don't ever stop and keep going man! Sending love from Bangalore, India
Thank you brother, one tries to make them good looking (the videos and the thesis). I am sure the job will get better over time, always takes a bit of getting used to. I am happy the videos bring you some peace, thank you for watching! All the love from here in Southampton 🤍
Congratulations You will become a doctor soon Honestly, today's video was very touching. I wanted to cry, haha. After burnout, you start achieving your goals. The same thing I'm going through in my journey to achieve goals I have a question What is the secret of whitening your teeth? What kind of cheese do you eat?
Oh my friend, I just want it to be able to cross that finish line, it cannot come soon enough! Hope it wasn’t crying from sadness, never thought my videos would ever be that emotional 🙏 but I feel you, so many hours upon hours takes a toll on us, it feels good to get a break from constant, unending work… There’s no secret! I had my teeth whitened by a dentist 4 years ago and I have taken good care of them since. I brush them 3 times a day (morning, after lunch, before bed), I only drink coffee with milk and water (no sodas). Cheese wise, I only have cottage cheese, occasionally cheddar, but it’s rare
@@BrunoArcanjo The tears were tears of joy and motivation You are a positive person, and your simple life and journey motivate me a lot, and I learned from you. The road is long and arduous. I have to enjoy every moment and not give up. This attracts success and more success. Thank you for the information. I want to whiten my teeth, but I was afraid because I was told several times that it has bad symptoms. Later, thank you, thank you for the information. Everything and every information you provide
@@benhalimafarah111 good tears then, good tears :) I try my best to have a positive outlook, but believe me that not everyday is jolly. I chose to do more silent vlogs because some days I just don’t have the energy to talk much after a day of work, but I still want to share this simple life I live. As long as you keep pushing and give what you have, you’ll find success 🤍 I was very scared of whitening them too! There are several different procedures you can take. If it helps, I did the “enlighten” protocol, which you actually use the whitening gel at home. It hurts a bit, but it wasn’t ever “awful”. After finishing, I never had any sort of permanent pain or damage. It was honestly one of the best decisions of my life, as I was very insecure about my smile, and now I like it.
@@BrunoArcanjo Was it a dentist who advised you to use it? Yes, I know exactly what you're saying. That's why I like your channel because you present the truth and are very far from the fakeness of social media
@@benhalimafarah111 yes, I went to a dentist for it and paid the dentist to prepare me the home treatment, teach me the protocol, make the molde of my teeth. I think you can only get it at a certified dentist. It’s just that you use it overnight at home. I went for it because they claim you can keep drinking coffee without it staining your teeth ahahahah I, too, am very tired of online fakery. I just want to share a boring, normal life, that I do my best to make beautiful
Honestly it depends on the location. On campus yes, totally comfortable. It's a very 'free' space where I don't feel judged at all. Walking on the street is a bit uncomfortable, but I have gotten used to some stares here and there. I carry such a big camera and lens that most people assume I am doing professional work, I think that helps
One video top! Eu também dizia que não queria trabalho de secretaria e por isso fui para Personal Trainer ahaha agora como coach online estou no mesmo registo que tu ahahah forte abraço massudo
Thanks my brother 🙏 Sinceramente já pensei imenso em fazer curso de PT também, adoro ver o teu trabalho a ajudar tanta gente a ganhar confiança, é super inspirador. Mas hey, nos passamos a vida no ginásio, sentar na secretária é o rest ;) Abraço meu irmão da massa (magra) 💪
Hey Bruno , really nice video ! I was wondering if I could help you with more Quality Editing in your videos and also make a highly engaging Thumbnail and also help you with the overall youtube strategy and growth ! Pls let me know what do you think ?