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LEG DAY // MAXIMUM INTENSITY 

Kuba Cielen
Подписаться 46 тыс.
Просмотров 13 тыс.
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@megalyciasylvestercielen
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For consultations please email:
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meg@mkcoaching.co
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Find my training log and updates as well as the supplements I take and clothing I wear on:
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Опубликовано:

 

22 сен 2024

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Комментарии : 37   
@piff2202
@piff2202 Год назад
Ive been watching these videos for a while. I don’t think this guy gets enough credit in comparison to other fitness influencers on RU-vid. His nutritional and training advice is unreal! Good job 🔥 👏
@riccardoromeoo
@riccardoromeoo Год назад
immense kuba! the ones who can’t train legs with maximum effort and intensity are the ones who blame genetics for their legs! let’s go brother! :)
@JR-pt8oz
@JR-pt8oz Год назад
Was saving the video for my leg day. Gonna crush some deadlifts and hacks, thanks for the inspiration!
@ashmorosin
@ashmorosin Год назад
The passionate anger kuba resonates is exactly how i feel when trying to explain to my clients on how to train 🤝
@shaw-uv8hi
@shaw-uv8hi Год назад
Every time I watch a Kuba video, I seriously question my training.. 😅 Appreciate the seriousness he has towards his training, doesn’t waste his time in there for sure.
@TheAndreaschristou
@TheAndreaschristou 5 месяцев назад
the best pre workout for leg day
@stuartdavies3250
@stuartdavies3250 Год назад
Everybody thinks they train to failure with immense intensity including myself, until they watch a kuba video 😮😮
@Staggfitness
@Staggfitness Год назад
I love how you said at the beginning of the video that you weren’t going to talk much in this one and you end up spitting more knowledge than an Encyclopedia 😂 🔥
@megamind9175
@megamind9175 Год назад
"Gotta visualize it bro! Gotta visualize it" That's when I smashed the like button lmao
@michal.birc999
@michal.birc999 Год назад
I feel the same way about training. Few months ago my grandma that raised me passed away and i went to train pull fully battered mentally but after 3 movements I forgot about my "real life " struggles and I felt great because I had sick back pump🤣
@mariocerulli1695
@mariocerulli1695 Год назад
Quality !!!! Thank you for your amazing content
@beardedtyke
@beardedtyke Год назад
I don't speak much on my leg days either. Usually it's because I can't.
@MeleDrummer
@MeleDrummer Год назад
Thanks Kuba I want to meet you one day and shake your hand and tell you how much you have inspired me
@nikhilsuryawanshi7409
@nikhilsuryawanshi7409 Год назад
How do i put this, that hack squat and headphones on it gets pretty dark, the pain is so dark your brain is convinced to quit, and all it takes is that intense desire, every cell in your body will command it's a threat and you stop, it's real dark folks good luck brother ❤
@MrDickStiffens
@MrDickStiffens Год назад
21:21 this man speaks the truth!! you have to be comfortable with being uncomfortable
@Db43343
@Db43343 Год назад
Love this shit man..wonderful content
@michaelrouta8329
@michaelrouta8329 5 месяцев назад
“Leg extension is anal” 😂😂😂 I’m stealing that one
@5lavtar
@5lavtar Год назад
Brand of the adductor machine? Thank you! 🤙
@Dejwik
@Dejwik Год назад
📈📈📈
@creatren
@creatren Год назад
How many sets do you do for each exercise ?
@simonbiggit6475
@simonbiggit6475 Год назад
Hi Kuba, I’ve been having pain in my left calf on leg press recently, no matter which one I use I’ve tried horizontal, pivot press etc I get the same pain, has it ever happened to you?
@BrandenAnticTv
@BrandenAnticTv Год назад
They don’t know me sonnnnnn
@sunnyflorida8408
@sunnyflorida8408 Год назад
Algorithm
@gazjohn7885
@gazjohn7885 Год назад
Who here is already saying “Write that down” before Kuba gets to it, and then cheers when he DOES get to it!?😂🫶That needs to be a JP Tee somewhere along the line!😂🙌Loving it!🙌
@dingo1372
@dingo1372 Год назад
Is it all worth it look what happened to joe Linder
@Dejwik
@Dejwik Год назад
If u want to shine sprinkle smt on yourself
@darklight79797
@darklight79797 Год назад
Don't be a prick. This is an uncalled for comment, hater
@riccardoromeoo
@riccardoromeoo Год назад
how dare you write something like this after that poor guy death?
@graynz824
@graynz824 Год назад
I think comparing a bodybuilder who keeps his bloodwork in check to someone at a sub-physiological body fat year round through fat burning steroids and diuretics and saying he's at the same risk is a bit of a reach. Almost no bodybuilder is dying in their off season, most deaths and health complications happen close to or on show day or as we see with Joe Lindner when you stay close to contest shape year round when your body can't handle it.
@dingo1372
@dingo1372 Год назад
@@graynz824 that’s what I mean , do you think it’s still worth the risk all these gym fanatics must think it is knowing what might happen to them hope nothing does happen to them , theres keeping in shape and there’s going that bit further it’s not good for the body
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