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Leotech # t2 : Body Tracing - Component Reels 

Leo 'flow attack
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In order to learn to walk you must first be able to stand still...
It's the same with body tracing. I wish there was a shortcut, but the only way to become fluent with tracing is by learning the constituent reels individually. Here they are, all of the possible combinations demoed in split same timing. Treat it as a very long checklist. The rewards for drilling all of them into your muscle memory are worth it. Total freedom of movement and subconscious access to every body tracing sequence.
There are 10 'extreme' positions around your body where you can spin your poi which put the crosspoint between the forward and back plane as close to the center of your spinning grid (middle of torso) or as far away as possible along the grid.
With each hand in a different position moving between forward and back planes continuously this gives us a total of 10+9+8... = 56 possible static reel combinations. You must get comfortable with as much of them as possible in order to fully access all the transitions between them which then form all the possible sequences for body tracing patterns...
...Except of course learning their mirrored version, learning them in the opposite direction you are used to spinning, and learning the other 4 timing and directions. All of these 'extras' will allow for turning your body whichever way you wish without thinking much about where or how to spin your poi as they will never be in a place you can't spin them.

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20 июн 2011

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Комментарии : 40   
@cborsv
@cborsv Год назад
This is so obvious and yet nobody talks about this, this could be one of the greatest contributions for poi out there. Thanks a lot Leo!
@JoseMartinez-po9uk
@JoseMartinez-po9uk 3 года назад
Tu cara de felicidad con el fuego es lo mejor, que buen video, gracias 🙏🏼🤙🏼
@whatispoissible
@whatispoissible 10 лет назад
Leo, I can't believe I haven't seen this until now. This is such a productive approach and I would even say it is a fundamental keynote in poi spinning. This is seriously good work, going in my favorites and will be rewatched and studied. Thank you!
@TheCo11ection
@TheCo11ection 12 лет назад
Nice nice nice. Please do more videos and tutorials on body tracing, breaking down a few nice combos, anything. Love from Spain
@user-vu7vf4fv4k
@user-vu7vf4fv4k 11 месяцев назад
Muchísimas gracias por este video, ha sido y confío seguirá siendo de gran inspiración.
@clavepablito
@clavepablito 13 лет назад
YEAH!!!...Eres grande Leos, con esto voy a tener una semana entretenida. Gracias, gran aporte.
@leospoi
@leospoi 13 лет назад
@astonsplat This is not a 'topological' framework, it's about hand placement. I believe the holes framework is already well known among poi spinners, but for body tracing you do have to distinguish when your arm extends as far as possible either up or down or to the side and when it is as close as possible to the center of your chest like with neck and armpit. I left out all the under the leg variations in this one, they require footwork and I will go into more detail on that on a future blog.
@gregs7809
@gregs7809 3 года назад
Beautiful. Thank you so much
@camali_ch
@camali_ch 2 года назад
Holy shiiiiiit! Esto es una mina de oro. Gracias!
@JuaNPoi11
@JuaNPoi11 13 лет назад
Woau amigo que bueno.. Un aplauso, sorprendente ;) Pura vida! Desde Costa Rica!
@9jubjubs
@9jubjubs 12 лет назад
The end part with you using fire is really beautiful. Definitely interested in this. Thanks for posting it.
@dandiaz1782
@dandiaz1782 12 лет назад
great concept, im working on body tracing now so im gonna use your approach to it by learning and drilling with hand placemeny, checklist thing. i use to do that in the past. works very well to have a written plan.
@iluvataruaurora
@iluvataruaurora 5 лет назад
The best on big thank you mate.
@tori579
@tori579 13 лет назад
amazing!! very inspiring!!
@leospoi
@leospoi 13 лет назад
@tracerammo haha sorry for that, will leave that for another video later also involving footwork and stuff otherwise it would have been a very very long video
@mikemelara9591
@mikemelara9591 7 лет назад
Wow man very inspiring to say the least! I feel like my weaving and milling is going to become so much more after I review and study this video and practice all the different variations u demonstrated!
@Ryan-cn7yl
@Ryan-cn7yl 9 лет назад
you're in Vancouver! Go van poi!
@leospoi
@leospoi 13 лет назад
@flameboy50001 it's a remix of Dido's Lament, Dido - Cafe del Mar Aria 1 - Paul Schwartz
@normfukrey8245
@normfukrey8245 8 лет назад
thank you for this video, i hope to feel your joy at the end there in some variation, there were good notes in there, and the demonstrations were pretty on point without being imposing, thanks again
@MartinBentley
@MartinBentley 13 лет назад
Something else worth looking into, as a starting point, may be what contact staff spinners use: there are five "holes" around the body: between arm and leg, leg and other leg, other leg and other arm, other arm and head, and head and arm. Which is basically what you have, but you are distinguishing between armpit and waist. Slightly simplified starting framework maybe? Otherwise, useful to spend some time on this I think. :)
@rickdiaz100
@rickdiaz100 8 лет назад
When you are lit up it looks Smooooth :)
@MartinBentley
@MartinBentley 13 лет назад
@leospoi Yeah, not saying one approach is better than another, just putting it out there as well.
@VegaEtereo
@VegaEtereo 12 лет назад
thank you so much for this excellent lesson ^^
@sephi1204
@sephi1204 11 лет назад
wow you put up every combination i can think of =) Thank you so much for the effort to upload all this stuff and share it with us!!! Well time to practice^^
@funkyyanki
@funkyyanki 7 лет назад
Dude, you're awesome! =)
@dmttsm8019
@dmttsm8019 6 лет назад
😙😚😍😘
@davestatikpoi
@davestatikpoi 13 лет назад
Leo, this is a kickin video! Ill be practicing this shit for sure :P
@Nonpropaganda
@Nonpropaganda 11 лет назад
Challenge accepted.
@josephahandley
@josephahandley 11 лет назад
Anybody else notice the sick ass breakdancer at 1:50?
@thesoapmasterful
@thesoapmasterful 9 лет назад
i feel nerdy for knowing the fact that the vocals in that song were from the opera Dido and Aeneas without looking at the description
@Reblwitoutacause
@Reblwitoutacause 12 лет назад
I like this very much, excellent framework for practicing openness and of tracing. I wonder however, it seems like the reason for the "(N/A)" would be the poi tangling and making them quite difficult, could airwraps be used and tracing still achieved by doing so?
@Ejagulator
@Ejagulator 13 лет назад
1:52 to 1: 56 is that some pretzel crosser shisza!! if so I'd like to see in Butterfly sir
@santiago1234567890
@santiago1234567890 13 лет назад
@leospoi jaja si buen punto¡¡ iwal esta muy chido¡¡¡ lastima q tengo el hombro jodido asi q no los puedo practicar bien pero aver q sale¡¡
@tracerammo
@tracerammo 13 лет назад
Dude! You're the UTL madness guy, so where's the leg tracing?!?! ;)
@santiago1234567890
@santiago1234567890 13 лет назад
espere todo el video para ver el "behind neck vs behind neck" jajaja oye un pregunta...por q debajo de las piernas no cuenta??
@freedomcaller
@freedomcaller 13 лет назад
You did not do any waistwrap armpit stuff :)
@oscargutierrez6130
@oscargutierrez6130 7 лет назад
Your telling me that if I practice all these moves I'll be able to do what you did at 4:55? And possibly add more?
@leospoi
@leospoi 7 лет назад
Oscar Gutierrez this is just the start to gain complete freedom of movement! next is the ciclicity of weaves once you gain mirror understanding
@TheCo11ection
@TheCo11ection 12 лет назад
please o master spinner more tutorials!! Under the legs is very tasty indeed
@leospoi
@leospoi 13 лет назад
@santiago1234567890 no si se puede todo eso namas que me dio hueva es un chingo, quiero dejarlo para otro video en lugar de ponerlo a medias...
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