Lessons From Pyrros Dimas | 5 Tips Every Athlete Should Learn

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I have had the privilege to coach Team USA Weightlifting with Pyrros Dimas. He is a 3 Time Olympic Champion and most decorated weightlifter of all time. Over these travels, he has taught me some of the most valuable lessons I could learn as a coach to teach athletes. These are what I believe the 5 best tips that every athlete should learn if they want to be successful in weightlifting or any sport. Check it out and let us know what you think 👇
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Intro - 0:00
Who Is Pyrros Dimas? - 0:32
Lesson #1 - 2:00
Lesson #2 - 4:16
Lesson #3 - 5:42
Lesson #4 - 7:00
LEARN OUR SYSTEM - 8:42
Lesson #5 - 9:17
Conclusion - 11:35
#pyrrosdimas #weightlifting #olympiclifting
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1 авг 2024

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Комментарии : 30

@GarageStrength 3 года назад

Want to learn more about Olympic Weightlifting training? Ask us below 👇👇 We're here to help 💪💪

@HIMCULES 3 года назад

1. It helps that coach Iakovou was a World champion weightlifter himself, a participant in three Olympics and already a successful businessman. He had walked the walk. Let's just say he knew what he was talking about. Respect and loyalty is earned.

@fluffstuffpootiebean1688 3 года назад

The bigger problem with coaching in the states is everyone became an expert overnight and think they can lead athletes to victory. Most of them couldn’t program to save their own life.

@patgales4262 3 года назад

This channel is great. As a high school all around athlete you guys do a great job with supplying information on workouts and nutrition. Every time I need information you guys usually have a video on it. Keep up the great work. One suggestion is a Garage strength app.

@GarageStrength 3 года назад

That's awesome. I think we're a bit far from making an app, but that is a great idea. Thank you for the suggestion 💪

@rtoujr 10 месяцев назад

At home, with Fever and Local Black Rain Warning (Flooding everywhere). Smashing your old vids and gettin so some motivation when gyms reopen.

@474Honor Год назад

nice to see video for our Greek super hero :)

@anestisza6745 3 года назад

God bless Greece

@GarageStrength 3 года назад

❤❤❤

@luace6208 3 года назад

Biggest lesson is BUYING INTO IT have full faith within yourself and constantly drill the ritual to the habits This video helped me realize what I’ve been missing in my athletic career

@GarageStrength 3 года назад

Really glad you found it helpful. We believe in you. Good luck 💪

@anestisza6745 3 года назад

From now on I love your channel more 😂

@GarageStrength 3 года назад

Thank you 💪💪

@naeemsalemi1712 3 года назад

Bone broth super good for the joints if you like by the part of the animal that has like their knees and you jus boil it and make a soup super healthy

@onemanswrld405 2 года назад

Do you have a video on old school weightlifters? I love seeing footage from back then, Zack Telander had a clip of a dude smoking a cig in between lifts😂 not recommended, but supremely badass hahaha

@emmitallen355 2 года назад

The Iron Mind yt channel has a ton

@truongsinh9955 3 года назад

What do you mean Pyrros Dimas is the second greatest? He's got the most (4) Oly medals (3 Gold no less) in the history of Oly games.

@koogimees5428 2 года назад

Naim Suleymanoglu would have achieved 4 golds had his country not been boycotted from one of the Olympic Games.

@truongsinh9955 2 года назад

@@koogimees5428 I agree with you but "Would have" is not fact, while Dimas won the most Oly medals as mentioned in the original post is fact.

@user-oj9hd4cx1y 2 года назад

@@koogimees5428 in that way pyrros would also have 4 golds if he had make his last attempt in athens

@tsaxpinogargaliaris 6 дней назад

I'm greek but Naim was the strongest ever without a doubt. He was a phenomenon, 1.47cm height and he was lifting like 5 times his weight

@EvaneHadley 2 года назад

I’m curious as to why or how he let himself go after retiring 😬

@emilio556 2 года назад

he took roids, got a roid gut, hes wealthy now. not really a reason to be fit and in olympic shape like he used too

@ItsXpensive 2 года назад

@@emilio556 He might, but never proved that he took any PEDs.

@emilio556 2 года назад

@@ItsXpensive …. If you think that the greek team was all clean, I don’t know what else to say

@ItsXpensive 2 года назад

@@emilio556 I said they never caught or proved taking PED's. You were there saw them taking?

@Heeect00rrr Год назад

@@emilio556 you don't know anything about this man's life yet you comment about it on yt like you got all the knowledge. His wife died of cancer and he has 4 kids, he isn't a wealthy roid user that just got lazy with time, he is a broken man

@naeemsalemi1712 3 года назад

Wait so he had bone broth and what’s the other name boliyon?