In today's video, I take you through a day in my life and what I eat as a high-protein vegan to fuel my hybrid training! 🌿 Discover how I hit my protein goals, my training routines, and how I've been combining running, bodybuilding, and CrossFit.
⭐️ Today's video is sponsored by Purple Carrot (affiliate link): purple-carrot....
Use code: FITCHEF25 to receive $25 off your first box.
🌱💪 #vegan #veganmealprep
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⭐️RECEPIES⭐️
▻BREAKFAST: Triple B Muffins (page. 66) from my cookbook
fitveganchef.com
▻LUNCH BOWL:
230g cooked rice
50g red peppers
20g onions
4oz seitan
30g shredded cabbage
LUNCH GODDESS SAUCE:
50g avocado
50g cucumber
5g date syrup
4oz water
A bunch of cilantro
The juice of half a lemon
A pinch of salt
▻DINNER:
Purple Carrot's New England Lobstah Rolls Meal Kit
purple-carrot....
▻HIGH-PROTEIN OIL-FREE VEGAN MAYO: from my cookbook (page. 161)
▻Dessert Creami Sorbet:
Makes 2 servings
200g raw strawberries
300g raw ripe pineapple or canned pineapple rings
Freeze 24hrs and process in the sorbet setting.
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20 окт 2024