Letting Go of Control Hypnotherapy

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#hypnotherapy #lettinggoofcontrol #lettinggo
Letting go of control is essential for improving mental health as it helps reduce stress, anxiety, and overwhelm. By relinquishing the need to control every aspect of life, individuals can cultivate resilience, adaptability, and acceptance. Embracing uncertainty and surrendering to the flow of life can lead to greater peace of mind, increased self-awareness, and enhanced emotional well-being. Trusting in the process and letting go of the need to micromanage can promote relaxation, creativity, and a sense of freedom, ultimately contributing to a healthier and more balanced mindset.
Let me know how the session was for you in the comments!
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All content provided by Suzanne Robichaud of North Vancouver Hypnotherapy is based on traditional practice currently in use and is complementary to any other medical or holistic treatment. None of the content is intended to offer medical or health-related advice and the content is not to be used as a substitute for qualified medical advice. NEVER make alterations to any medications or health regimes you may be on without first consulting your doctor or medical professional. We accept no responsibility or liability for any injury, loss, or damage in any shape or form incurred in part or in whole, as a direct or indirect result of any use or reliance upon the information and material provided here.

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Опубликовано:

5 апр 2024

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Комментарии : 21

@russstedman 25 дней назад

I love this one. 🤟🏻

@TheEasytimer Месяц назад

This couldn't have come at a more precise time as I'm facing the dark knight of the soul and so many bad habits have faded but i am struggling but this will be a daily routine. God bless you and your dear ones Suzanne 🙏

@SuzanneRobichaudHypnotherapist Месяц назад

I hope it helps :)

@TheEasytimer Месяц назад

There is a little hope but volumes of faith. Amen.

@thelovechannel7236 26 дней назад

You are not alone ❤

@TheEasytimer Месяц назад

Fantastic. This will be my grounding anchor for these next few weeks. I am honoured to have such wonderful souls around me in this time of need.🙏😌

@azineox9633 21 час назад

Beautiful session ma’am. Letting go is a wonderful technique for anxiety as well as grounding. Thank you. 🙂

@SuzanneRobichaudHypnotherapist 17 часов назад

Have a wonderful day ❤️

@jacquelinesavageau 25 дней назад

I’ve been working with this one over the past couple of weeks and I notice the shift. Thank you thank you. It is helping me rebalance after a tough life change.❤❤❤

@SuzanneRobichaudHypnotherapist 25 дней назад

Wonderful!

@richmann8230 Месяц назад

Absolutely brilliant guided session. The music is perfect throughout. And the subjects you're covering are the most valuable teachings I've seen in Buddhism the Tao and Tibetan tantra..... Thank you so much. ♥️♥️😁

@christinalane2406 Месяц назад

Might need to revisit this one a few times 😅I really enjoyed the imagery of the weight getting lighter.

@nehatyagi4 Месяц назад

Thank you Suzanne!!! Great hypnotherapy..came at a perfect time

@Jack_T67 Месяц назад

Felt so good after listening to this session. Thank you. 😊

@SuzanneRobichaudHypnotherapist Месяц назад

Wonderful!

@lauriehuff2308 Месяц назад

Thank you for another wonderful session Suzanne❤

@SuzanneRobichaudHypnotherapist Месяц назад

You are so welcome 💕

@joshuariddensdale2126 Месяц назад

A bit unrelated, and I do apologize for it, but I have a question. Which is this: ever since I was let go abruptly from my retail job in 2014, I keep having dreams that I'm still doing it there, sometimes as frequently as 4 times a week. On top of that, just going into a store causes me to have such intense anxiety that it borders on panic attacks and I practically have flashbacks. I don't mean to self-diagnose, but from what I've researched, it sounds like I have some PTSD. Anyway, my question is can hypnosis help me?

@SuzanneRobichaudHypnotherapist Месяц назад

If we are being triggered its a pretty good sign that we are holding onto unresolved emotions. You may be holding onto the feelings from being let go or that experience may have triggered unresolved emotions that you already had around being rejected or what ever it was that the experience made you feel. It sounds like you have some letting go to do on a deeper level, than what this session will do. You could try my releasing triggers session www.suzannerobichaud.com/shop-hypnotherapy-downloads/p/releasing-triggers