Liberate Your Mind from Anxiety, Stress, and Depression : 60 Positive Minutes to Freedom

Подписаться 108 тыс.

Просмотров 15 тыс.

50% 1

We cannot think our way out of overthinking. We cannot force our mind to stop thinking negative thoughts. And we can't undo anxiety if we are anxiously trying to get rid of it. But we can cultivate a more positive mindset.
When we feel low, combining wisdom with calm brings about heightened state of presence. We all have a higher intelligence within us. It reveals itself when we are relaxed and joyful. May today's uplifting RU-vid video be the spark that ignites your joy and lifts you up.
------------
If you would like to support our PEACEFUL PRISONERS PROGRAM which sends life-changing books to prisons across America, please go to www.eastwesticism.org/fundrai... to learn how.
Here you can find all of my BOOKS for wherever you are on your spiritual journey : www.eastwesticism.org/spiritu...
Discover the oneness of the universe in this award-winning SPIRITUAL DOCUMENTARY, Aloneness to Oneness, at • ALONENESS TO ONENESS -...
If you like what I do and want to SUPPORT what I am doing, you can join the community of beautiful souls here:
Patreon: / toddperel
Buy Me a Coffee: www.buymeacoffee.com/toddperel
Subscribe to my PATH TO PEACE NEWSLETTER to receive the wisdom of ashrams, monasteries and shamans from around the world delivered right to your inbox: www.eastwesticism.org/newslet...
If you’re ready for a life filled with joy, purpose and meaning, please come with me on the PATH TO PEACE with Todd Perelmuter PODCAST:
Apple: podcasts.apple.com/us/podcast...
Spotify: open.spotify.com/show/5DMUfpz...
One small positive message can uplift our day. Get your daily dose of positivity here:
Instagram: / toddperel
Facebook: / toddperelmuter
Twitter: / toddperel
TikTok: / toddperel
MUSIC by Macaque Healing:
/ @macaquehealing

Опубликовано:

5 мар 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 52

@thirurajeevan1334 2 месяца назад

Todd, words cannot describe sufficiently how you help us with your powerful and loving words of wisdom. You are just simply amazing! Thank you.

@ToddPerelmuter 2 месяца назад

You are very welcome 🙏

@chelseabdul1996 3 месяца назад

Needed this today after 3000 job applications & 4 failed interviews

@babblingidiot7903 3 месяца назад

Postal service is hiring

@DualisticPerspective 3 месяца назад

Dont worry and let go of outcome you will make it ❤

@user-fg1po5xb5w 3 месяца назад

❤

@pamelawoodsum8608 3 месяца назад

I'm also dealing with job hunting You will find that job.

@BrentPinkston Месяц назад

Internalizing the concepts in his videos will help recognize job opportunities.

@matthewjogden 3 месяца назад

All your films are perfect. Just what everyone needs. Even if we only take one little bit it all helps

@AngelaStricklin 3 месяца назад

Thank you so much for this. I really needed to hear this today. I'm on a journey to quit smoking and damaging my body and it seems that my emotions are going completely out of control. I'm generally a happy, upbeat kind of person but every other day now, I've noticed that depression is a big part of my journey and I don't know how to deal with it because I've never allowed myself to feel that. I have forced myself to be happy regardless of how I really felt. Listening to this made me realize that it's okay to not be okay.

@pamelawoodsum8608 3 месяца назад

The carnivore diet amazingly helps It also just takes away your desire to smoke.

@pablogiraudi2718 3 месяца назад

Many thanks Todd, it is almost a year that I started to follow your posts and videos. They are helping a lot to improve my life, through meditation, to health my trauma from childhood which gives me patterns of depression, anxiety and fear, but after one a year and a half, I am saying the changes and positives of constant meditation, combined with psychological consultation, but I note that meditation is given to me a new form of how to approach the day to day troubles and so I am doing in a more relaxed manner. Thanks a lot from my heart.

@annavespa4233 3 месяца назад

🙏🌺life has been a series of painful tests and took me to the Depths of the Inner World and the experience of Oneness and i thought the tests were over now and i could now live in the perception that "Love is the Essence of all Creation"... but an external circumstance brought back my old mental state of fear, anxiety, uncertainty, panic and extreme tension and anger at not knowing how to solve the problem and come out of this painful state ...i am facing the most painful test : facing the monster still hidden inside the mind (that has created more painful facts in my external reality) ...this is the Kurukshetra battle (from Mahabharata) going on within, the battle between mind and SOUL, separation and ONENESS, pain and LOVE ... extremely painful to face what the old mental state has created in my external life ... the monster was still hidden inside the mind and has to be uprooted now to make space only for ONENESS and UNCONDITIONAL DIVINE LOVE ...🙏🌺

@SJ_Waves 2 месяца назад

Dear Todd I'm beyond grateful for you taking / making the time to create this highly beneficial and beautifully crafted video (along with the all the others) for us all 🌳☀️🌌

@ToddPerelmuter 2 месяца назад

Glad it was helpful!

@420matty3 3 месяца назад

Thank you Godd! 🙏 Thank you for creating a human being, like Todd with the purest heart and soul. His messages and words of wisdom help heal and inspire humanity, especially at a time when there is immense human suffering. Thank you Todd! 🙏

@happyhippylou Месяц назад

You help so many people. Thank you

@thoralder4963 3 месяца назад

Thank you so much for this video, your words of wisdom and calming voice. I was putting things into a better perspective for me. 🙏

@D_Isness 3 месяца назад

Awesome work & wisdom, Todd...TY❤

@getstakerized 2 месяца назад

Thank you very much… Working through attachments to patterns of dysfunctional relationships… The thought of being alone is frightening… working on being present for myself and other people without the need for attachment …

@viridianacarreon7203 3 месяца назад

Beautiful! Thank you Todd🤗😘

@420matty3 Месяц назад

So very grateful for your words of wisdom and motivation. Thank you for sharing and caring 🙏

@DonnaLong-nm2ni 3 месяца назад

I have a crutch right now because i am in a state of anxiety everyday because my husband has a sound sensitivity to loud sounds and i live on a corner in a city of inconsiderate people that drive by our house with bass so loud it shakes our house. He goes out side and gets lic plates. He was told by police to do so. I get so anxious about it. we are planning on moving but a-lot of loose ends before we can. some times i just want to run away from everything. I sometimes have a difficult time meditating but I try in the morning when it’s quiet. I enjoy watching and listening to your videos. Thank you .

@RobertMcEntee Месяц назад

Hope you get some relief! Just wondering if you/he have tried practical things in mean time, like wearing ear plugs when needing quiet, sound proofing house better etc. Trying to catch every loud driver I dont think is the answer and will just cause more stress. Somehow ppl get used to living near train stations, airports etc so Id suggest looking into sound desensitizing, perhaps like a form of OCD treatment, exposure and response prevention, cognitive behavioral therapy etc. Good luck!

@suryamithun9759 3 месяца назад

Thank you, Todd❤

@sheilajoseph9953 3 месяца назад

Thankyou Todd.💚

@katarzynalindner594 3 месяца назад

23 minutes ago...Just in ime. Thanks Todd❤

@rakheebajaj4478 3 месяца назад

Thank you 🙏🌞

@bhakti7810 3 месяца назад

Is there any possibility to listen to this without a commercial break every minute? Thanks 🙏🏽

@MK-it3et 3 месяца назад

You need to buy a yt subscription 😊

@malcolmnicoll1165 15 дней назад

Amen. Commercials are so intrusive.

@juliegraham2445 Месяц назад

Thank you fpr your peaceful voice and messages. I am gratefull to be able to always find what i need when i seek help with my wild mind. Abundance is everywhere, and i will keep transforming my "wants and needs" into the bliss all around. Thank you for gelping set me back onyo the track i prefer

@user-ps2db7jq7k 3 месяца назад

This is the way x

@Lala-ku7sc 3 месяца назад

You’ve helped me today! Thank goodness for you ❤

@pamelawoodsum8608 3 месяца назад

Thank you for these amazing videos

@user-nm6rn5cq4k 3 месяца назад

This was excellent. Thank you❤

@ToddPerelmuter 3 месяца назад

Glad you enjoyed it! 🙏

@dejand9 Месяц назад

❤❤❤

@dolker6881 3 месяца назад

🙏🙏🙏🥺

@8no1likeme-infinitestar65 2 месяца назад

❤❤❤❤

@shani012 3 месяца назад

50₪ תודה! לך, אחי רבי ומורי

@ToddPerelmuter 3 месяца назад

Thank you so much 🙏

@vindyasachithry2381 3 месяца назад

🙏💙

@lesleyM84 Месяц назад

the shadow of your face on the wall, is epic.. you look like Jesus ❣️❣️.. that would be a really awesome still photo for you and your family🥰

@lesleyM84 Месяц назад

it’s not what happens to us, it’s how we choose to respond to it all‼️. also that things actually doNOT happen TO us, but rather FOR us‼️. every “challenge” offers up a viable, relevant and freeing opportunity for us to chose Love as we move thru them so we can grrrrow‼️‼️🥰🥰.. seeing setbacks as stepping stones or bridges to hop across on into a more promised land😃😃‼️… more pearls by Perel‼️‼️‼️

@lesleyM84 Месяц назад

forgiving and loving our way through this life is my desire‼️‼️.. what a beautiful collection of helpful messages in here Todd🙏🏻🤙👍🏼‼️