life update My PCOS Diagnosis: Dealing with Bloating, Lack of Energy, and Acne x 

Hey guys
In this video, I share my personal journey with PCOS (Polycystic Ovary Syndrome) and how it has affected me. After being diagnosed with PCOS, I struggled with bloating, lack of energy, and acne.
Follow me on my journey, from changes in my diet, and exercise routine. I also went to therapy to help me manage the emotional challenges of living with PCOS.
If you are struggling with the emotional toll of PCOS, I highly recommend seeking support from a mental health professional.
I hope my story will help others who are also dealing with the challenges of PCOS. You're not alone, my bloated friends!
Don't forget to like and subscribe to my channel for more content on health and wellness. Trust me, you won't regret it.
thanks for watching x