Fasting, Keto, Protein and Keeping it Simpe: AMA | Dr. Mindy & Ben Azadi

Dementia, The Ketogenic Diet & Low Thyroid: Answering Your Health Questions | Mark Hyman

Песня РАСПУТИН на русском!🔥

НОВАЯ ОПЕРАЦИЯ В CS2 - Добавили БРЕЛКИ и ARMORY PASS, Новое Обновление в CS 2

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This mother's baby is too unreliable.

Lifestyle Steps to Heal Your Menopausal Brain | Dr. Mindy & Dr. Boz

The Resetter Podcast

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Welcome to Episode 173 with @drmindypelz and @DoctorBoz
In this podcast, "Lifestyle Steps to Heal Your Menopausal Brain", we cover:
↻ Lifestyle Factors and the Link to Brain Health
↻ Ketones and MCTs for Preventing Alzheimer’s and Dementia
↻ The Risk of Excessive THC Consumption on the Brain
↻ Is There a Best “Keto Dose” for Healing the Brain?
To read more and peruse the full show notes, go here👉🏾
drmindypelz.co...
RESOURCES MENTIONED IN THIS EPISODE
↻ KetoCONTINUUM: on.bozmd.com/B...
↻ Organifi: bit.ly/39Ajgli
↻ PurityWood Dream Cream: store.puritywo...
↻ BIOptimizers Mag Breakthrough: bit.ly/bioopti...
MORE ON DR BOZ
↻ RU-vid: ‪@DoctorBoz‬
↻ Website: bozmd.com/
↻ Instagram: / drboz_annettebosworthmd
LISTEN / SUBSCRIBE / RATE THE PODCAST
↻ Apple Podcasts: apple.co/34pN7dn
↻ Spotify:spoti.fi/3I0qNG3
↻ Google: bit.ly/3t5OKY5
↻ Rate: ratethispodcast...
CONNECT WITH DR. MINDY
FAST LIKE A GIRL IS AVAILABLE→ fastlikeagirl.com
↻ Website- drmindypelz.com
↻ RU-vid- / drmindypelz
↻ Instagram- / dr.mindypelz
↻ Reset Academy Membership- resetacademy.dr...
RESETTER PODCAST SOCIAL MEDIA
↻ Instagram - / theresetterpodcast
↻ Facebook - / theresetterpodcast
↻ Twitter - / resetterpodcast
#keto #fasting #hormones

Опубликовано:

4 окт 2024

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Комментарии : 103

@jovanniekerk8936 Год назад

What I love about Mindy is her real face, no fillers no botox. Authentic, holistic and practicing what she's preaching.

@TheResetterPodcast Год назад

💙💙

@yvonnekiwior9633 Год назад

I so agree, she is real and honest!!!❤ Be real ladies honor YOU!

@amandareginato8098 Год назад

Totally agree

@EmmaVoyseyHealth Год назад

Yep! She’s a babe!

@Susie.wemove Год назад

She s gorgeous 😊

@carolinemarie44 Год назад

I think I was fortunate, looking back to when I was in my 20s I became allergic to all antidepressants. I was an alcoholic and finally got sober and learned the best coping behaviors in AA. I am now 16 years sober and on the carnivore diet, feeling amazing!

@suethompson2969 Год назад

Congratulations!! 194 days for me.

@mbm4348 Год назад

What a gift this podcast is! I’ve been watching BOTH of you nightly as I educate myself through a perimenopausal transition to better levels of wellness! I’m so grateful to you both for sharing your warmth wisdom, vulnerability and deep expertise! It’s delightful to hear the two of you have a deep conversation! Thank you!!

@TheResetterPodcast Год назад

Thank you so much! So glad you enjoyed! We'd love if you took a second to help us spread the knowledge! 1. Leave us a review at ratethispodcast.com/theresetterpodcast/ 2. Subscribe to our channel 3. Share this video THANK YOU!

@sbeloka Год назад

❤❤

@emmyvanwolven4261 Год назад

😊🤐

@christeldekock Год назад

Two of my favourite doctors. Thank you this was wonderful I learned a lot!!

@TheResetterPodcast Год назад

💙🙏

@kayesantos808 Год назад

Dr. Mindy this is such a great episode on your channel.. You need to bring Dr. Boz back 😊We want to know more.. wish the episode/interview was longer. I guess I’ll just have to keep re-watching this to fully absorb more information 😃 THANKS!

@TheResetterPodcast Год назад

💙💙 Hahah, thank you for listening! I'll have to bring her back on again!

@jamiepatton9334 Год назад

For 4 years, I've been doing all the things: keto, carnivore, IF, lifting weights, running...helped 80% but i did eventually need HRT, which has been a miracle finishing tool. Just saying, many of us do all the things...and still benefit greatly from HRT.

@mbm4348 Год назад

And that’s exactly what they say in the video. It’s an excellent top-up when you’re doing all of the other work. Just not a cure-all on its own. Bravo to you for making it all come together!

@TheResetterPodcast Год назад

💙🙏

@TheResetterPodcast Год назад

Absolutely!

@cloverlawson4993 Год назад

I also need it likely from medical menopause. But there are times I feel like ìf I could tweak my diet I may not need them. I am Ketovore for the most part and "accidently" fast for 18 to 36 hours lol😂

@rosablue4105 Год назад

Anyone else can relate I got factor v leiden/mthfr I cannot do HRT ...they say no other options Plus insulin resistant its so hard to be in menopause and to loose weight I put 55 lbs going from perimenopause to menopause Would love this topic covered if ever you do please tag me 🙏 I know i am not alone Started more clean diet and fasting pre/probiotics b1/b12 magnesium multivitamin vit d Just started will see how this works for me Good luck to all of us ...very grateful to have found dr. Boz and dr pelz thank you for all the knowledge you bring to us

@deannamadrigal7503 Год назад

You are someone who also connects and responds to your RU-vid viewers. Your so personal and warm hearted. Love you Dr. Mindy

@TheResetterPodcast Год назад

💙💙 Sending hugs!

@amandareginato8098 Год назад

I love that too!!!

@annebeck2208 Год назад

So excited I found this for myself, but that Dr. Boz has a program for military is amazing!!! Having to use military healthcare, is a nightmare! Between Covid shot requirement making healthcare professionals leave in droves, to the more pill emphasis down to the requirement that everyone leaves with some form of RX, even if that is Advil. If the soldier is drinking 10 diet sodas a day and with pizza or Burgerking, no amount of RX will fix that...but they never ask...hard to get over PTSD with a terrible diet.

@TheResetterPodcast Год назад

💙💙

@ccook2096 9 месяцев назад

What an amazing conversation! ❤

@thelmapadron9190 Год назад

OMG this is so mind blowing, i feel for the people that drink 😢 they"ve no idea about the damage to their body, but i learned lots and lots today ❤ thank you for sharing your knowledge ❤

@TheResetterPodcast Год назад

Thank you so much! So glad you enjoyed! We'd love if you took a second to help us spread the knowledge! 1. Leave us a review at ratethispodcast.com/theresetterpodcast/ 2. Subscribe to our channel 3. Share this video THANK YOU!

@MartyRaaymakers Год назад

Very interesting. I will have to try the goats milk. Dr. Boz said mct, at ketocon to me but I didn’t get enough how with that recommendation. I can and should search more specific terms although i did find this. BTW, you are a great interviewer.

@lyndaeddy9936 Год назад

This was an awesome podcast. Thank you Dr. Boz and Dr. Mindy!

@loriwinters9999 Год назад

What a great discussion! So so informative and insightful. Powerful pair of approaches in these doctors bringing out the best in each other.

@TheResetterPodcast Год назад

💙💙

@sharonlynn2308 6 месяцев назад

Exactly! 57 years of marriage

@yvonnekiwior9633 Год назад

You women are amazing and brilliant🎉 what a beautiful gift to the world💝 of other women! Thank you❤🙏

@TheResetterPodcast Год назад

💙🙏 Thank YOU

@nenamcgee8423 Год назад

You two ladies are just AMAZING ❤ thanks for all that you do!❤

@TheResetterPodcast Год назад

💙💙 Had such a blast recording this one! Thank you for listening!

@rochellewolfe6676 Год назад

I water fasted for 4 days the most so far. Stopped because of constipation. Laxative teas help but I kind of flip out if I don't poop every day. Now, I'm on day 3 of a 5day water fast (Mindy inspired me!!) I hurt my radius bone & I hope I get relief like you did with your Achilles heel. I hardly pooped this morning. Is it ok to not poop for a day or 2? If I keep not eating, I might not poop. Today, I'm 137lbs, 5'4'' and goal is 128. I'm a 64 yo female athlete. I started drinking my LMNT drink and hopefully, that will help. Thank you for any comments, advise, opinions!

@lelaniduplessis1896 Год назад

I just love listening to you two

@TheResetterPodcast Год назад

💙

@team456here8 Год назад

Another great podcast ❤

@TheResetterPodcast Год назад

Thank you so much! So glad you enjoyed! We'd love if you took a second to help us spread the knowledge! 1. Leave us a review at ratethispodcast.com/theresetterpodcast/ 2. Subscribe to our channel 3. Share this video THANK YOU!

@jodiroberts9728 Год назад

GREAT information, wow! I’m learning so much, thank you!!! ❤

@TheResetterPodcast Год назад

💙💙

@cherylbowman5036 Год назад

Thrilled to get this information, blessings to you both💕

@TheResetterPodcast Год назад

💙💙

@eileenromps9266 Год назад

Such a fabulous Duo!!!! ❤

@jjpnw7904 Год назад

Exceptional conversation!

@TheResetterPodcast Год назад

💙💙

@chrissymcdonald8846 Год назад

Wow so informative thank you both so much ❤

@TheResetterPodcast Год назад

💙💙

@Countrygirl8019 16 дней назад

I love the fact that you mentioned Oprah and her talking about hormone replacement therapy. I think people like Oprah are promoting what can be sold in hormone replacement therapy has a price tag natural remedies are low cost.

@TheResetterPodcast 15 дней назад

💙 🙌

@fayee1341 Год назад

Love this video please more on this topic 😮

@TheResetterPodcast Год назад

Definitely! 🧠 Just getting started!

@yurygonzalez6489 Год назад

Please have an interview with Joe Dispenza and Bruce Lipton

@iss8504 Год назад

Better title is BDNF and Aging Well Hrt is a lifesaver, but it works even better with fasting, etc. Lifestyle change makes it work really well. There is no lifestyle that can substitute or replace missing estrogen. Any woman thinking this is not understanding the big picture. Hot flash relief is not the primary purpose of hrt. I am way more concerned about osteoporosis, alzheimers and heart disease

@lindareed1374 Год назад

Thank you, a great podcast. 💕

@vickimartin7601 Год назад

Loved that. Great conversation. 👍

@TheResetterPodcast Год назад

💙👏

@Shakashack2022 Год назад

Love learning from you both! I am currently reading ketoContinuum by Dr Boz, an excellent educator. Next, Fast Like A Girl. I’ve been fasting 16:8 & eating keto. 👍🏼 Thank you, ladies, for helping us women manage our bodies wisely.

@carriesitz4304 Год назад

This was amazing!

@TheResetterPodcast Год назад

💙🙏

@HH-gv8mx Месяц назад

When I wake up I don’t eat anything, I want to stay in a fasted state and hopefully make it to autophagy while I continue to fast throughout the day to hit 20 hours. But the first thing that I drink besides my lemon water and then apple cider vinegar is black coffee with a splash of MCT oil. I see on the back of the label that the MCT oil has 130 cal and 14 g of fat… So does that break my fast? 🤔

@Chaundradickinson Год назад

Wow! Love to Find you both in one video

@MiMi-pstatyt Год назад

Wow great one! TU! ❤

@lisacee3237 Год назад

At around 26:38 time stamp, Dr Boz talks about turning your cholesterol into hormones. Is this why she doesn’t care for supplementing with B3 to reduce cholesterol?

@bluebutterflywellness2273 Год назад

Awesome Info! 👏🏽👏🏽👏🏽

@TheResetterPodcast Год назад

💙🙏

@LynetteLayton Год назад

Thank you so much.

@TheResetterPodcast Год назад

💙💙

@vickicarsrud2577 Год назад

Fabulous podcast!!!

@TheResetterPodcast Год назад

💙💙

@txallylester Год назад

It makes sense that alcohol disrupts the normal process of sleep. So why is it that alcoholics say they don’t sleep well if they don’t drink? Or can’t sleep?

@TXDHC Год назад

Excellent!!!🎉

@TheResetterPodcast Год назад

💙🙏

@vivianworden Год назад

This conversation is too complex for most people. They just want a pill. Most don't want to change

@susanchatburn7081 Год назад

This was an amazing message but if you renamed it you would get so many more views!

@TheResetterPodcast Год назад

Thanks for your feedback! 🙏

@Debbie3360 Год назад

Dr mark Hyman was talking abt a diabetic drug (I think it was metformin) and it was comparing a diabetic that did nothing, took metformin or did lifestyle change. The drug patient improved results by 31% but lifestyle was 58% & it was with a crappy diet.

@mbennett3422 Год назад

I started ketogenic 2 months ago. Taking MTC oil C8 with my coffee. My A1C went down from 5.7 to 5 However, my LDL increased from 124 to 197. I don’t think high saturated fat consumption is a good idea…

@foxywhitetip7387 Год назад

Dr ken berry and dr Albright completely disagree with you. Those numbers mean nothing

@passionatefitness Год назад

Why is your body producing so much cholesterol? What function is it for? Think of cholesterol as the fire engine to put out a fire.

@JulieSlover-q6w Год назад

should I fast while I have covid? Will this help me heal faster or will this be stressful to me?

@anneross1859 Год назад

I’m not sure what’s going on with me..I’m 55 this month. My cycle was erratic and I had not had one in many months. Started keto, fasting, etc. got to day 15 then my period came. So I started the reset over to day one. Now I’m on day 15 again and my period started again! I just finished the last one a week ago! What’s going on and what do I do now eating and fasting wise?

@russvet Год назад

Be not so strict with your diet in the second part of cycle.

@focussedfish Год назад

I am on bio identical hormones - my doctor doesn’t ask about my eating and tells me i have to be on the hormones the rest of my life. Is this actually true?? Also, the troche hormone is flavoured with peppermint - can u actually take my troche during a fast or is it breaking the fast? I have to take it morning and night 12 hours apart. 🙏🙏🙏❤❤❤I would really appreciate your insight.

@LilLeo67 Год назад

What does marijuana do to the hippocampus? In adults vs teenagers?

@cockerlass1689 Год назад

Mindy my Queen and inspiration.I listened to this on the podcast and now here to get some more of the good stuff.Thank you so much for this Mindy🎉

@TheResetterPodcast Год назад

💙💙

@lortc25 6 месяцев назад

👍👍👍👍👍

@ireneyeng3010 6 месяцев назад

Reset academy

@foxywhitetip7387 Год назад

Women do need hormones when their suddenly drop down to zero . What lifestyle will change that fact ...???

@Countrygirl8019 16 дней назад

But is hormone replacement therapy necessary

@KKKKAAAARRRRYYYYNN Год назад

33:50 testosterone

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