I paid for fitness programs & never received any of the products. I wrote to your email & FB. Nothing. Why are you advertising programs & not delivering them once paid?
The way he talks and regards the women are something only a select few of MEN do. The others are boys trying to find their way in life. He respects women in the way he address them and any woman will feel the immediate connection to him. He is a father to all fatherless boys and men. Maybe you foot think he is respectful because the video was made for ladies... idk?
@@imogenpoole7032 well i guess you are soeaking for youself here. And to be honest with a fucking shit attitude like yours it no wonder you arent respected. Respect is earnt. Grow up little child
For moms that breastfeed... do your workouts as well as the olive oil massages for 30days... bc exercise won’t lift the actual cup in the front. But it will lift the back of the breast and lift it more upward so for your cup with the actual breast tissue needs the olive oil massages. You have to heat up the area to pull the skin back tight in that area. So the rubbing will pull that part up more. This is for those who lost an extreme amount of weight that have excess skin in the front of your cup where there is no muscle too. 30days- olive oil and fenugreek, or olive oil and ginger. Keep going!
Why do femaIes need advice from a man on how to lift boobs when he doesn’t even have them so wouldn’t know what would work 🤔 u will never see dudes taking advise from a female on how to shave a beard...
@@user-hv9no9iu1s Stupid logic. He is a fitness influencer and trainer so he knows what he's talking about in terms of the fat and muscles in the breast area. The same way there are women barbers who specialise in shaving men's beards. It's all about being knowledgeable on the topic. I can bet the most women know about breast is just that they're a ball of fat that can weigh a person down. They wouldn't be able to tell you about the muscles present there and how to strengthen them......Mr London can
This really helps me, being a teenager with saggy breast (I lost 20 pounds so far) when ALL your friends have big and perky breast it’s a very difficult situation to handle
Same here I was 92 kg and lost 35 kg My breasts are pretty saggy I also look around and everyone got their perfect breasts Thats the consequence of losing weights Beauty falls too
I got super emotional watching this... I have been losing weight and my volume has gone down making mine a little more flat. To hear validation was so appreciated.
Thank you for these 10 min. Exercises in the morning before work has changed my body....the shape is really coming along at 52 I need the muscle mass..thank you
I fucking love how you look into the camera and talk to us ladies!!…… so assertive and compassionate at the same time.....like....where did you come from smh….. its motivating on so many levels... im doing the fupa challenge and its tough but motivating....I wish I was good at video editing because I would send in my progress....im on day 4 and im loving my little 2pk lol..... thank you so much for your channel.....I make sure I tell women about you all of the time and now you have this video and im so ready and motivted to incorporate this to my routine! Mr. London you are the man!!!!!!!!!!
Why would u take advice from a man on saggy boobs when he doesn’t have them nor knows what works personally? A man would never take advice from a female on how to shave a moustache 😂
@@user-hv9no9iu1s He said at the beginning of the video that the exercises were for the pectoral muscles not the actual breast tissue. The only reason people think it's more important for females to exercise this muscle is to shape the breast, though it is noticeable if a man exercises his pectoral muscles too it's usually covered by a shirt. Also women can have mustaches too it just doesn't grow as much as men's do so they can't really shave it.
Why would u take advice from a man on saggy boobs when he doesn’t have them nor knows what works personally? A man would never take advice from a female on how to shave a moustache 😂
Ladies! Invest in Collagen & Elastin cream! Best thing to tighten that saggy skin on stomach & boobs I've been using it 2months & it works! BUT You Need To Keep At It DAILY ❤
Elijah Mikaelson to see a hot half naked guy 😍 +Why would u take advice from a man on saggy boobs when he doesn’t have them nor knows what works personally? A man would never take advice from a female on how to shave a moustache 😂
I absolutely suck at push ups lol...or press ups...but I have to try this. After 6 kids my body definitely needs help. Thank you for always being so uplifting to us.
You made me smile when you said we’re all amazing and actually went through the list of different shapes and sizes. I recently lost 30 pounds in 5 months and my used to be perky yet still hanging breast are sadly suffering. I’ve discovered some loose skin and decline in elasticity. So combined with your workout and other workouts plus the collagen I’m taking will hopefully give me some results 😂 I’m only 21 and crying so hard everyday that I get headaches. So thank you for putting the first smile on my face this January night. You’re awesome and I subscribed!
MR London is the DAMN TRUTH !! I follow every single workout he does and I must say I have seen results !! Thank you🙏🏾🙏🏾 I will be doing this workout cause I feel so insecure about my boobs they are small but not as firm as I would like ..
I love it how you remind all women that there all perfect just the way they are. I love all of his RU-vid videos,. Good on you! And Thankyou for all the help. 🙂
@@MrLondonTV I do like ur accent too and ur videos but I have a request if u can add subtittle to ur videos so help non native people learn English. Thank u ❤
Mr London I truly appreciate u putting this content out! Just a few days ago i stood in the mirror crying because of how saggy my boobs are. U made me smile today with great hope. A big thank you to you‼️
I love that you're so informative with these exercises, it was so hard for a lot of people to keep up with their health as well as eating habits during this pandemic so thank you so very much for sharing as well as telling women all around that their beautiful and worthy no matter their body type🥰. We really need to hear that more often from our Black Kings and vice-versa 🤗
@@ananyadey99 the work out gave me some lift. Try doing them before every shower for a few minutes. I also been going to the gym so don’t take my word completely for it but the workout helped. No super dramatic changes but it gave my confidence a little boost.
I wish I could post updates of how I am progressing with this (but I can't since my parents are strict lol). But I do want to say that I have seen a huge improvement with myself and I feel better about myself. I use to be extremely shy and self-conscious because I was mentally tearing myself down. I thought that I was too overweight to have friends or that if I could see the difference in weight comparing myself to other people then they would see what I saw as well and wouldn't want to be my friend. Now I do want to let you know that I was wrong in the beginning. No one should ever think less of themselves. Everyone should have confidence. But doing a mixture of Mr. London's exercises a day really made a BIG difference. In just 2 weeks I really started toning out and have lost the amount of weight I wanted to. Just in a month I went from feeling uncomfortable with myself to now being confident with me. The exercises put me in a good mood and relieve stress. I feel more energetic and happier with eating healthier and exercising and I am more social because I am more confident in myself. Now please don't do what I did and feel like you need to become more beautiful to make friends. You are beautiful just the way you are and if people don't respect that then you shouldn't hang out with them to begin with. I will continue to update and say how my progress is!
@@daneillalawrence4682 You got this! Just take one day at a time and look at the improvements. It will surely boost your confidence. Just remember the more you love yourself the better the results!
Ladies!!!! This is so so so true. I have size D boobs (hourglass shape) and they weren’t saggy saggy but they weren’t up to par. I started my weight lifting journey in January of this year... LADIESSSSS, they now look fake!! Even when you lay back they stay put. Weight lift!! Weight lift!!! Weight lift!!!!
I'm already doing the flat stomach challenge. I have all hopes in your videos because I can see and feel the difference in myself. That itself drives me to move forward! Thank you so much, can't wait to try this!
I been watching and doing a few of your workouts for a few weeks now ! I just wana say I love how you take time out too Support us Queens and Applaud us at the time for achieving our goals ! That's dope because It's not too many men making consistent videos for us lol so I SALUTE you King! Stay blessed @Mrlondon 💯💯💯💯💯💯
I'm loving this. Already did a few and I can feel the burn. Can't wait to try this exercises out. I wish I saw this video earlier but it's never too late. Thanks for this video🙂
What i were saying in 50 sec just have blown my mind.Can't thank u enough really us problematic girls need this yo! U r so kind & ur perspective towards body image is so positive.Lots of lovve
Mr. London, it's like you read my mind! I've been searching for breast exercises to do with resistance bands and haven't found any that targeted what I was looking for. This is it!! Thank you!!
I don't see why many here are criticizing him for being a man and talking about a ladies problem, many female specialists in medicine for example are men and that's not why they can't help you, happens the same in the fitness world. All you need is to understand how anatomy works...yes breast are fatty tissue but by working the muscle under you can improve saggyness and give the impression they are bigger, this won't be a huuuuuuge game changer for extreme situations, but it is a good alternative for those who can't do or can't afford surgeries. I got saggyness after breastfeed and few years ago I started to hit the gym, unfortunately not as much as I liked but now with time and more dedication I improved my breasts aesthetic by focusing on chest exercises, they were never that big but they got saggy after breastfeeding. People saying you can't improve your breast by working out are the same saying you can't grow a nice and round butt without plastic surgery hahahah boy they are soooo wrong
Hi my name is Elizabeth I want to be the best version of me help me how to do it I live in Chicago I'm from Mexico I like to hear everything that you say about woman's we need to love ourself sorry I don't speak too much English I speak Spanish more....... I am learning English😊🙋♀️
I got the first 3 done with ease I started to do the 4th one and fell flat down on my face see me fluttering on the floor trying to get up😂 the last exercise needed a bit of effort I think 4 out of 6 wasn't bad I'm approx 5' 11 hardly exercise but I got instantly inspired from watching this video plus a couple others thank you Mr London for caring so much about us ladies I'll be doing ur breasts tummy & butt workouts from today😘 P.s. I've never sweated so much in my life until today and it felt GREAT!!!!!❤
Usually I skip to the “important” parts of a video, but 1. He’s fine as hell so I don’t mind watching him speak🥰 2. He was so sweet in the beginning being honest and encouraging about women living and accepting their bodies for who we are which I think is a great mindset to have before working out. But thanks for the time stamp! I didn’t skip to it, but I’m always so grateful for those who do it on longer vids. Hope you’re doing well and stay healthy 🙏🏾
John 3:16 For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.
I love that you're a guy doing videos aimed at women. First male fitness guy I have subscribed to. I'm always scared to work out my chest because I'm already small there and don't want to lose more fat there, but now I'm 43 and things are not as perky, maybe I need to start.
I entered RU-vid started watching your videos and forgot why I came here. Thanks so much you're warm hearted and the way you address ladies I felt a sense of confidence and comfortability listening to you talk to us. You're an amazing man and handsome too❤️
Why am I watching your videos more?? 🙊🙈🤩🤩 I've been through all sizes! the small and big and I've realized that indeed being comfortable in my own skin makes me don't care about my breats' size 😄
Maybe it’s the Pisces in me but did anyone else cry when he said we were all beautiful no matter what our breasts looked like 🤣😂🤣😂🤣 Probably just me 🤷🏻♀️ Thanks for this!!! I’m doing Lauren Simpson’s glow up challenge but I’m gonna be throwing in some of these and core exercises everyday as well I’ll be watching and saving many of your videos Thanks a million 🙏🏼🥰🥰🥰
Serieusly!! I live this man!! Ladies we are perfectly made how we are!! And beautiful!! We must not look that much to others outer looks!! Man I love your energy!!!
I love what you said in the beggining. Thank you for being so kind and for sharing these exercises. I'll try them here in Brazil 🇧🇷🚩 I got to be better on my push ups!!!
Thank you for this. I’ll absolutely do these exercises. Can you do a stretch or flexibility program as well? I really need it but everything I see is yoga based.
Thanks, L Gordon for sharing this comment. I find various fitness extremely difficult because of my breast size. I lose weight quickly. But, chest fat is my most challenging area to target.
O my goshhh ..❤️❤️❤️❤️how sweet n humble u r......u understand the girl n respect their emotions.....I really become ur fan.....❤️❤️❤️❤️❤️lots of love ....❤️❤️❤️🥰❤️😊❤️🥰
When ever I try squeezing my chest, or doing press ups/push ups, I end up getting chest strain. I actually fear trying this. Please Mr London, with due respect , I would like u to explain further on how I can even get rid of a chest strain. Jah bless. Much love from uganda 🇺🇬the pearl of Africa.
You are so sweet...thanks for your help...and how you talked about the problem, was very appreciative and like a Gentleman...all the women like you, because we feel really appreciated by you! 😊👍🏼You lift us up and not down... ( and maybe after we do the exercises our breasts too...😉)
When I was a kid we did these same exercises while chanting, “We must, we MUST, we must increase our BUSTS!” Which ironically probably makes them smaller if you are exercising a lot and burning fat at the same time. 🤔
