Get the 21-Day IBS Relief Plan here: training.nourzibdeh.com/21-day-ibs-relief-plan I've incorporate a low FODMAPs diet along with other suggestions and tips based on insights from helping hundreds people over the years overcome digestive symptoms.
Assalamualaikum dear sister! Jazakh'AllahKhair for sharing this with us! It's quite valuable. I'm in private practice (internal medicine). I have a number of patients who have GERD-like GI complaints. Some of them test positive for H.Pylori and, I treat them (Z pack). But, the CONTINUE to have GI complaints.😣 I plan to learn more about "fodmaps". I hope it helps my patients, insha'Allah!🙂👋🏽👨🏽⚕️