Limiting beliefs, traumas, and thought patterns. How to heal your mind and emotions. 

➞ Emotional freedom: makhnovskii.ru/emocionalnaya-...
➞ Brain Cleansing Course: makhnovskii.ru/kurs-chistki-m...
➞ Schizophrenogenic Patterns: makhnovskii.ru/shizofrenogenn...
➞ Goal setting: makhnovskii.ru/samorealizaciy...
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➞ Video workshop on liberation from shame: online.makhnovskii.ru/noshame
➞ Memo "On the real causes of suffering": online.makhnovskii.ru/nosuffer
➞ Instructions on how to live emotions: instateleport.ru/page/makhnov...
➞ Instructions for protection from psychological vampires: instateleport.ru/page/makhnov...
➞ Manipulation protection guide: instateleport.ru/page/makhnov...
➞ Instructions for the "Descartes Square" technique: instateleport.ru/page/makhnov...
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➞ Telegram: t.me/+qaPyihbH1AViMWE6
➞ LIVE channel: / @anton.makhnovskii
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Anton Makhnovsky.
➞ Gestalt therapist.
➞ Business coach.
➞ ICF Coach.
makhnovskii.ru/
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Navigation:
00:00 Needs, emotions, thoughts.
06:30 Framework for thinking.
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How do emotions work? How do you know what you really want? What is the framework of thinking and how to change them?