Listen to your body's master clock | Emily Manoogian | TEDxSanDiegoSalon 

Dr. Emily Manoogian is a chronobiologist who explains how even the simplest disruptions to our sleep schedules affect our body’s master clock. This talk was filmed at TEDxSanDiegoSalon.
Watch the full talk here: • Pay attention to your ...
Start each day with short, eye-opening ideas from some of the world’s greatest TEDx speakers. Hosted by Atossa Leoni, TEDx SHORTS will give you the chance to immerse yourself in surprising knowledge, fresh perspectives, and moving stories from some of our most compelling talks. Less than 10 minutes a day, everyday.
All TEDx events are organized independently by volunteers in the spirit of TED's mission of ideas worth spreading. To learn more about the TEDx SHORTS podcast, the TEDx program, or give feedback on this episode, please visit go.ted.com/tedx....