I was (still am at 30) and my facial features are close to top tier so I wonder why I wasn't ruined xD (especially noticable after losing weight and gymming in the past 3 years). I knew my face was decent from when I was skinny as a teen.
@@krisumusic it actually depends on genetics and bone structure, which is genetic based too, like all the other aspects. But if u gonna breathe through mouth with not high-opened mouth, it mb gonna be ok.
@@krisumusicgenetics saved you. Most people need mewing to have a forwardly grown face, besides a small minority who have the genetics to grow forward irregardless of tongue posture.
mewing is the best starting thing a person can do to improve his forward face growth. But gotta say the mewing must be done properly otherwise no changes might come. For me getting used to a perfect mewing position was really difficult. And the results are also quite mild but effective and it takes quite a long amount of time to even notice those mild changes. Mostly years i would say but you gotta keep going on
How far back does the tongue have to be? I know at the very least that I don’t mouth breathe anymore but I don’t know if my tongue is far back enough to be mewing properly
@pauldirc... unfortunately I started at 22, as you are 20, you've got better change of seeing more effective and fast results if you consistently keep on doing it. For me, I saw some mild improvements within 11 months but yeah it depends person to person. But one things for sure for everyone is that, the earlier you start the better results you'll get.
@strawhatchoji2535 the goal is to place almost 90% of the tongue at the roof of your mouth and the tip of the tongue should be exactly behind your forward teeth. Not touching them or pushing them. The most challenging part at the beginning is to hold that position. You'll get headaches, accumulate saliva, lose focus on your tasks or will just completely forget to hold that position and let go to your previous position. The first couple of days was literally hell for me to get used to that position. Especially the back of the tongue which should also be touching the upper palate and many people I guess miss that part while doing it.
started mewing at 14 and im 15 now been mewing for 1 year and i can tell you it improved my face drastically because im still in my teenage years thats why. my cheekbones became more prominent and i lose 70% of my double chin and of course im pairing it with daily cardio and lifting.
@@dddripz suction hold, stick your back third of your tongue to the roof of the mouth. To feel your back third of the tongue, do suction hold and then smile as wide as you can and you'll feel your back third of the tongue engaged to the soft palate.
I have had 2 jaw surgeries in the last 10 years. Moved my upper jaw forward by 11mm as I had a very retruded midface..its improved my looks heavily however the left side of my cheek eye socket is flatter. So basically I have this ryan gosling thing going on but I have more of a balanced fave than he does. Iv tried fillers in the cheeks, implants, even went and had my eyeball Moved up 6 months ago( enophthalmos surgery) but that didn't solve anything, any advice? Anytime I speak to a Dr they say there's n9thing wrong, even in the scans my bone is symmetrical. the 2nd jaw surgery was suppose to fix that but it didnt.Iv been mewing but not consistently so definitely not a reliable technique. Look at Ryan goslings face. He has 2 different sides left being much flatter. I have the same thing. I'm thinking maybe canthoplasty + midface lift cause my left lower eyelid is drooped all the way down to the cheek so possibly muscle/Soft tissue related but these devices seem like the type of thing I might need tbf
But I need to understand something now. How is it that I have deep set hunter eyes, while I believe I also have a recessed maxilla? Am I just wrong about my maxilla or what? And how do I exactly understand if it is recessed or not?
oh yeah i have this too with a strong afk brow ridge, but unfortunately a recessed maxilla mewing means basically forcing your tongue against the roof of your mouth with as much contact as possible right ? when i tried it though my tongue hurts and strains esp the back of my tongue,@@Asr.-
I have a maxilla that looks like it got bashed in with something and it makes me look like i have an underbite which i dont and i never had it as a kid i just wanna fix it 🤦
@@based666 I’m 16 I’ll be 17 by early next year I’m black. I would say my chin is kind of recessed not terrible, but definitely not sharp jawline. My eyes are big, but there’s definitely some eyelet exposure but nothing you can do about that. And what can you say I could do?
Mewing has helped me a lot. my face looks muy defined my checkbones are more noticable. my jawline too and I getting the hollow checks too. mewing, burning fat and working out daily.
It doesnt work. There is literally no evidence, you can google it. But some people will lie for clout using different angle\lighting as proof of mewing.
mewing means basically forcing your tongue against the roof of your mouth with as much contact as possible right ? when i tried it though my tongue hurts and strains esp the back of my tongue
i've never been a mouth breather, but my tongue wasn't always resting ot the roof of my mouth + i wasn't using it to move the food, i'd chew a little and just suck swallow the food down my throat. Bow i have a recessed maxilla coupled with some puffy cheeks = the worst side profile ever lmao, my cheeks hide my nose 😂.
Nero i would absolutely love it if you could make a video on HGH or MK 6777 in the future! I believe it has great capabilities to hack your height and face genetics to some extent!
I was told by my doctor to take hgh so I started when I was 17 before I grew abt a inch a year but after I started taking it I grew about 6 inches in one year it was incredible and I’ve never looked back there are definitely side effects like sleep apnea and anger management I felt way more angry and I started to pick fight with people which was so unlike me I ended up beating a kid to a point he was on life support I felt so good after instead of bad to which is scary but I noticed that my cheek bones and jaw line grew out way more I did start to loose some hair but I’ve gotten it all back.
@@GibsonFender-z3g not quite testosterone and hgh are 2 different things it definitely boosts testosterone but not like how trenbolone does but tren is fake while hgh is what the body already makes your just getting more of it which more then 80% of the world is now deficient in hgh which is the cause for bad jaw line no forward facial growth and no height growth so as I look back at my photos before I took it and after I notice a massive difference in my face my jawline is now very sharp and I have high protruding cheek bones. To start hgh you need to qualify for it by getting your blood drawn for like 7 hours it’s pretty awful but now I’m 5”11 while my brother and dad are both 5”7 If you qualify for it do it it’s a life changer the side effects are pretty bad tho like I would get very port sleep and still do and I was a lot my agressive but it was ok because I was a lot stronger to do I would win my fights but what’s the worst is the acne. Idk if it’s my genetics or hgh but I’m on Accutane rn and it’s starting to go away. I was on hgh for 3 years.
Hi, I am 28 male and I have a single tooth crossbite at my upper right canine which sits behind my lower tooth. My local orthotropic suggested me get braces/Invisalign to correct my bite, will this have a negative effect on my face? Is there a way to expand my palate and bring my face forward with braces or any appliances at my age? I would appreciate any response as this would be a life-changing decision of my life.
I'm a 6'6, I often unintentionally intimidate and scare people and receive scared expressions or concerned glares from people when I walk pass them downtown. Sometimes, I find the looks I get rather amusing, but it mostly makes me feel isolated and unapproachable to people.
@@mr.midnight1997 I’m 6’5 and attractive facially, women come up to me often and ask me out Men compliment how I look and my muscles You have to be able to own your height and act like a boss, because at our size, we have to be Best of luck man
mewing means basically forcing your tongue against the roof of your mouth with as much contact as possible right ? when i tried it though my tongue hurts and strains esp the back of my tongue , did u see any changes btw?
Literally the only thing on it I could find was from the article he ripped this whole video from, the website the article linked to didn’t even exist and a reverse image search did nothing
Growing up I was a mouth breather. I'm 16 now . I heard about mewing in when I was 15 school and I learnt that mouth breathing destroys your face. At first it was too difficult to breath through my nose. It's been a year into mewing and I can tell that my face has been transformed
Could you please make videos going in depth about craniodontics? It’s not very well researched and understood. It would be amazing if your channel could become a great resource for it.
All I need is a good projected chin mine is recessed everything else is pretty (except nose) can smn help? Btw I'm 15 and 10 and started mewing a month ago but I got good facial bone growth other than my lower jaw and chin recession. Can someone help me?
My maxilla is fine but my lower jaw is underdeveloped and i have lower crooked teeth (incisors overlapping).. could you suggest any method to make it grow... I know If I mew and push the maxilla forward the jaw will follow through and the overbite would get correct eventually but my lower jaw size is small and noticeably recessed... will chewing hard gums eventually make my jaw stronger and wider or am I wrong?
You can do SFOT on the lower jaw if your only concern is the way it functions (teeth alignment), or you can do MSDO + chin implant if you're concerned about the way it looks.
we live in the world where criminals are getting respect becoz of their looks ... so deeds dosen't matter at all ... i'm talking about current situation :/
Guys, the cheekbones goes up and protrudes more simply by sticking your fingers under it and letting your weight fall on it while lifting upward. Do that for 30 seconds and youll see changes almost immediately if u do it right
Hello, can u tell me how can we fix a recessed maxila thats caused by 2 upper premolar extraction? Can reversing and reopening or the extraction site and putting implant teeth help to restore my original look ?
Im pretty sure it makes the jaw worse since its not natural, people with crooked teeth have a good maxilla but when they put braces on it ruins it after a while
i am 6'3 and look wise am a 7 becuz i have 16-17 % bodyfat but i will look after it.....people usually call me handsome but yeah i have to work on myself and keep on improving myself
16-17% fat? Did you actually measured it? Because even the most shredded man must have 8-10% of body fat, because under fat is dangerous and person could die easily. You may have 20-25%+ fat maybe
@@inyangidongesit9099 its not a complex surgery though, search a good dentist, tellt about this protrusion, and if it’s really Bi protrusion, the doctor may remove 2 tooth to create space and move everything backwards with braces.
@siuuumorto Not necessarily, but it could widen the jaw a bit and make sewing easier, which would promote forward growth. Professional orthotropic treatment would be the most effective way to achieve forward growth and palate expansion. Orthotropics is not to be confused with traditional orthodontics, which would actually harm your forward growth and palate width since they don't intend to make room for the teeth but rather remove the "excess" and crunch them together with braces.
@siuuumorto I'm sure you've probably seen the Orthotropics channel on YT by Doctor Jon and Mike mew but if not, they are the pioneers of palate expansion and forward growth and have an extensive catalog of information provided on their channel which would be extremely beneficial in finding what exactly it is you want and how to achieve it. Hope this helps!
@@Estabonen I have crossbite class 2 which makes my face assymmetrical . I have both narrow maxilla and mandible and I don't have heavy recession . I am just asking are there any chances of forward growth or not and improve my chin position
@@pabloG3d I’ve had braces for 4 months. Is that long enough to cause damage? I’m going to get them off in like a week. I’ll have to deal with permanent root and enamel damage..
@@TricksterLawlet it causes hypertrophy of your massameter muscles. Anecdotally, it made one side of my jaws larger than the others and I sleep on my back
