LOSE 10kg IN 10 DAYS, VERSATILE VICKY EGG DIET CHALLENGE FOR THE SECOND TIME! 😭

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11 сен 2024

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Комментарии : 242

@mesasinnu4094 2 года назад

I tried this diet for 3 days and lost 3.9kg

@blessingobianujujohnonuigw9416 2 года назад

I love those 1 mile workout videos and I really love your zeal and tenacity. Your videos encourage me alot and reminds me that losing weight can be stressfree.

@cynthiamuoneke4465 2 года назад

Tried this for 4 days and I lost 4kg but had to stop as I’m breastfeeding. Will do it again when I stop breastfeeding.

@edithk700 2 года назад

Hi Cynthia. How did you do it breastfeeding just curious as I’m also breastfeeding and thought it was not possible when breastfeeding, how was your milk supply after, thanks in advance.

@cynthiamuoneke4465 2 года назад

Hey @@edithk700 I did it as instructed by the original video (you can type in egg diet to see the video) my milk supply was the same but I did ask my doctor if it’s okay to do she said to stop till after breastfeeding that’s y I stopped. Will start again once I’m done breastfeeding.

@EvetteNimpa 2 года назад

I’m so proud of you, I have also started my journey to better health and feeling good and you have been inspiration, so thank you 😊

@glohriah2444 9 месяцев назад

Currently on day 5 of the challenge. Am loosing weight as i can feel it already, started with 3 eggs per meal but as days go on, my appetite dropped and started doing two, as i speak now, I struggle to eat even those two as i don't get hungry. I dont take oats though, i make tomatoes mixed with onions and cucumber and eat them as salad for dinner. For fruits, sometimes i eat an apple, sometimes it could be a yellow banana or a ripe mango.... Its really working...

@glohriah2444 9 месяцев назад

Oh and I don't work out, for my tea, I don't take green tea. But I take tea with honey, cinnamon and ginger...

@flygirl5633 3 месяца назад

@@glohriah2444 You are not doing Versatile Vicky's diet! She specifically said no bananas. However, if what you are doing works for you, congrats!

@delindawilliams3935 2 года назад

I tried that diet and lost some weight with and without exercise. I'll try it again someday. It's not something I can do long term, but it helps.

@ucheomaabena1978 2 года назад

I recently went back to your first video and watched from that time till now Mehn!!!! You really did IT!!!!!!! You now even look younger and your skin ehn ahhhh TOO FRESH!!! Am following all your challenge oo me sef go testify

@fantasticfavour 2 года назад

Awwww 💖 😍 😘

@Karawoolfe 2 года назад

9:35 there's like 25 calories of butter plus 15 calories from the tomato, but the problem is the evaporated milk in the oats and to make cure to use organic oats instead of instant box oat that contains sugar....if you try this diet please make sure to go back to the video of versatile Viki egg diet and listen carefully to what she says and follow the diet strictly. Olson she has many diets for women with POS

@hopefullme290 2 года назад

Plus she added condensed milk too If I am not rong it adds lots of sugar in it

@ninaalexa6163 2 года назад

So inspiring, I've dieted before but gave up, you've motivated me to try again

@fantasticfavour 2 года назад

😊😊👍

@ZIKKIESWORLD 2 года назад

I love you incorporated different weight loss and see how far you have gone and where You ,so encouraging

@fantasticfavour 2 года назад

😊😊

@lifewithnikmuna 2 года назад

I could try this for three days then take zero coke as an addition. breakfast : 3 eggs x zero come lunch : fruit salad and scramble eggs dinner : vegetable salad with cooked eggs

@janizzempire6519 2 года назад

Am really impressed with your Weightloss journey have been following u since luckdown and all I can say is congrats on the way u made it this far my baby is now 1yr old and I will be starting mine this coming month hope to lose more weight soon 😊

@fantasticfavour 2 года назад

Wish you luck.. 💪😊

@adzonewton4025 2 года назад

will I take the egg every day?

@emilypaul4860 Год назад

@adzonewton4025 Yes, I think so, like every day until 10 days pass, but you should look it up though 😅

@mesasinnu4094 2 года назад

When you get to weight plateau, it is better to stop weight loss for 2 weeks, eat whatever you like then after 2 weeks you can continue the weight loss, by then your body will be ready to burn more fat. I tried it and it worked

@SuperTanjina 2 года назад

How months later you reach plateau?

@mesasinnu4094 2 года назад

@@SuperTanjina 3months

@SuperTanjina 2 года назад

@@mesasinnu4094 when you eat more didn't u gain weight ? My weight get stuck.

@mesasinnu4094 2 года назад

@@SuperTanjina that is the aim, to gain alittle more weight. Just eat normal for 2-3weeks. Then continue your weight loss journey

@igbaanancy454 2 года назад

Watching you has motivated me. Started today and am determined to push it.

@AmytSpace 2 года назад

This is so effective. I have done this several times after child birth and it works. Great jib ma'am

@iqrariaz8893 2 года назад

How you maintain weight after that

@beenagairola8745 Год назад

so far i have completed 3 days i have lost 1.9 kg already ,today i am taking break as i don't eat egg on sat and Tuesday religious reason ,will start from tomorrow again . overall i have lost 5 kg with intermittent fasting with in 2 month but gained back some weight due to festival and travelling i was 62.5 kg now i am 57.4 kg my goal is 48 kg . Your video motivated me thanks .

@olufunkeolasodetv 2 года назад

This is tremendous. The last time I think I watched you was your hospital vlog when you had your baby girl. Seeing your weight loss self is superb, you've always been very beautiful though. I'm highly encouraged. Thank you!

@IjeomaGloriaAnopueme 2 года назад

The meals were well garnished😋. I prefer fried eggs too. You did a great job, as for me I'm still quarrelling with my scale.

@fantasticfavour 2 года назад

🤣🤣🤣😁 some days I just want to break that thing called scale!!

@ofisheaghogho9343 Год назад

@@fantasticfavour dis milk is fatty,u don't need it

@lavanyach450 2 года назад

you’re supposed to be eating only hard boiled eggs and shouldn’t eat sauce or tomatoes

@beverlycharles6534 Год назад

Guess she didn't do it the way you did. But she still had good results. Tomato seems ok. How much weight did you lose by being more restrictive?? Where can I find your video??

@beverlycharles6534 Год назад

If she eats this way 3 days then 2 days normal (no sugar no bread and 3 days exactly this she will NEVER have to worry @ weight ever again.

@sahidaisuki Год назад

I did this diet with the addition of a little chili oil because I was bored with the bland taste of eggs, and I still got good results, losing 5kg in a week. I think this diet can also work if your body's metabolism works well

@Funnyfunnywo 2 года назад

The realest weight loss journey on RU-vid❣️

@ucheomaabena1978 2 года назад

True sis!!!

@bellznjollz80 2 года назад

I agree

@fantasticfavour 2 года назад

😍😍😊

@justinonechannel3743 2 года назад

I gained 15k due to pregnancy! Thanks for sharing this motivational video

@tsakaninkuna49 2 года назад

I gained 17 kg due to four pregnancies and the weight keeps adding

@theimage1579 2 года назад

Which diet i can follow as i breastfeed?

@halimanuhu7762 2 года назад

I gain 30kg due to pregnancy

@Sherishay. 10 месяцев назад

My baby belly has refused to shrink after birth. Will the egg diet help? Pls I need answers

@ogomsseries 2 года назад

You always motivate on living a healthy lifestyle and eating healthy too👌👌👌egg diet is also effective for weightloss too. The scrambled egg is it for me😋😋😋

@Enenathil Год назад

You can reduce the level of water on boiling egg it will fuel consumption

@NatasaZW 2 года назад

This is so encouraging. I have 3kg to get to goal but I'm stuck. I will try this for a week.

@NatasaZW Год назад

@S R I still haven't managed to discipline myself. Really struggling to stick to any regime. Same weight 6 month after the comment. 😑

@NatasaZW Год назад

@@user-tn2up1oc2c Amazing! You must feel so proud of yourself. I'm watching this video and reading comments for motivation on day 1 of this regime.

@barkaahmed3003 2 года назад

Am glad someone did this. I also walk with lesli and it’s really nice.

@fitfoodnaija 2 года назад

Tried it for 3 days and lost 3kg without exercise

@anthonettmakinde5075 2 года назад

Wowwww...did you follow exactly what she did or what did you do extra? I really need to lose weight.

@NathenaAntoinette 2 года назад

That first egg looks like it was cooked perfectly omg 🤤

@highlyfavoured5121 2 года назад

Well done, sis! U have really tried. I wonder if it was the oatmeal that threw things off a bit? Nonetheless, great work! U are very inspiring.

@Chisombili1 2 года назад

My shock when she added peak milk and honey 😱

@mychewyboocakesncrafts8201 2 года назад

EGUSI with meat and vegetables and no FUFU is low carb and can be eaten to lose weight... Also okra soup...

@danielal.austin7131 2 года назад

Great for breaking your plateau! I noticed you didn't follow the diet as directed so maybe that's why the diet work as efficiently but I can understand being tired of eggs; 6 a day! More than most are used to! I started today, we'll see! I actually wasn't hungry at lunch since I had a late breakfast, around 11am. I wasn't hungry at 630pm but thought I should just eat the eggs and apple. I ate the eggs but was so full I ate the apple at 8pm. I'll have the oatmeal at 10pm 🤣. Great job. Even losing 1.6kg in 4 days is still good! Good luck!!

@MirkaiTamara 2 года назад

I think it will be better if you skip to eat that late. Dont eat after 18h or 19h. Just skip diner, drik tea in mornig and skip sweets and sugar, results will come gl

@mirakings6939 2 года назад

Can I use stevia sweetener on de oat since it contains zero calories

@qianaclayton4156 2 года назад

Yes

@DevuTempra Год назад

Jesus is coming be ready ❤❤❤

@AmarachiDuru 2 года назад

I'm joining this challenge. Thanks for inspiring.

@annisikhan2084 2 года назад

I love watching your diet and lifestyle videos sis, they are very motivating. For me I prefer fried eggs. Thanks for sharing ❤️

@fantasticfavour 2 года назад

😍😍

@christineendumwa2484 2 года назад

That is adding more fat in your body so it won't be effective

@annisikhan2084 2 года назад

@@christineendumwa2484 Thank you, point noted 👍🏾

@priyanka_sai 2 года назад

Were you able to maintain the reduced weight. I've tried this diet before & put on weight later once I stopped the 3/4 days egg diet.

@ViVi_s.Playlists Год назад

I did this diet too and mantained the weight off for months now

@Nate1975 Год назад

U would of course put it back on once eating normally again. Just common sense

@user-hq1pd4kz5q Год назад

I try to do this diet also.. I HATE THE BOILED EGGS.. no results.for me..I can not make this diet more then 3 days..after my brain and body do not cooperate.. they refuse to confinue

@lynnlastupenda9813 2 года назад

The problem with this diet is that the weight you lose is mostly water weight. So you gain it right back once you introduce carbs.

@exciting2355 2 года назад

Exactly. Its not sustainable.

@LadyD1979 2 года назад

Carbs in oats. Its sustainable if you count your calories afterwards

@fantasticfavour 2 года назад

Exactly!

@Daniellapalo 2 года назад

Not all of it

@lifewithveronicah 2 года назад

Exactly These extreme diets don’t work in the long run .How long will someone eat like this? I’d rather adapt a sustainable diet that you can keep for life. Eat lots of proteins,veggies and complex carbs then have a fitness routine.

@alicemwanza1386 2 года назад

U are really amazing😍 I am doing Omad I really wanted to give up but wen I went through your videos u are really an amazing person

@fantasticfavour 2 года назад

👏👏

@hayatikitchen6266 2 года назад

May I just say that those oats you ate were way over the limit of the diet plan! It’s one cup of cooked oats which she instructed only 3 tablespoons of fry oats to be used!

@hayatikitchen6266 2 года назад

Dry*

@jubileemedia349 2 года назад

Wow 🤩 Good job Jessica! You are doing awesome. I’m going to try some of your eggs and oatmeal recipes. Thanks & God bless you. 🤗

@amandaigho1070 2 года назад

Well done, Ma. Love the way you speak. 🤗

@tsakaninkuna49 2 года назад

I just watched your last weight loss plan n wonder how u are doing this far.

@beautymagretkitchen9749 2 года назад

I really enjoyed the video thanks you for sharing with us

@mastastyle1 Год назад

1.8 kg voor 3 days is not bad. But i dont see how someone can maintain this diet. After a few says you never want to see eggs again i might think. Do want to try it but dislike eggs and oatmeal so maybe it will be hard for me to do

@delindawilliams3935 2 года назад

This is Jessica's 16-20 self. Determination is her name.😄😄😄😄👍

@fantasticfavour 2 года назад

Hahahahaha 😍😍😘

@user-hw6mi7de3b 28 дней назад

Did you gain the weight again that you loose? I want to know what will happen after I stop the diet? Can u or anyone plz explain Who have already tried this diet.

@tamerunrob6510 5 месяцев назад

I really love before you eat , you pray . i am going to follow this video , it is encouraging .

@Nate1975 Год назад

So far only 1kg in 3 days. Definitely not possible 10kg in 10 days, for me anyway. Done it several times - 2kg max in a week

@wummystv 2 года назад

Definitely trying it 🎉👍good job ma 😘😍❤️👍

@solly7735 2 года назад

wow. i'm impressed. now time to dicipline myself

@safiuwimana4911 2 года назад

Trying to drink moringa tea mixed with ACV green tea and lemon it will help too drink it in the morning in empty stomach.

@syedaayesha8086 2 года назад

Please dont add lemon in ACV...

@VersatileNana 2 года назад

Blessing is indeed a character

@fantasticfavour 2 года назад

🤣🤣

@yummykitchendirect4528 2 года назад

I was there watching you when you started you have done a really good job, you are really motivating alot.

@fantasticfavour 2 года назад

😊😊

@erinbarrow4819 2 года назад

Good morning my beautiful sister Jessica

@Flourish_today 2 года назад

Jessica, you can turn this experience into an experience. Why don't you write a guide on how to eat and what to eat to loose weight. You can incorporate all the foods you ate because your abtrue testimony. Write your guide and sell it.

@wendymessenger915 29 дней назад

Omg my sure you get all the chilly of your plate with your finger lol

@Sara-kv5vf 2 года назад

Hello quick question what do I eat after I finished with this diet please help

@Centralcoastqueenofswing1 2 года назад

Eggs must be boiled, not fried and scrambled per Ms. Vicky's instructions.

@aprilking8250 2 года назад

Loosing 10kg in 7 days it's not a good way to lose weight

@exciting2355 2 года назад

Very unhealthy. I wouldn't encourage ti. 4 to 5kg in a month is the ideal so you won't be thrown off balance. The Things we fo to lose weight

@aprilking8250 2 года назад

@@exciting2355 exactly

@dee27206 2 года назад

@@exciting2355 Who cares if it’s unhealthy. Lol. It won’t kill you, many people have been successful, lost weight, kept it off, all with no side effects. So relax and why are you here anyways? Obviously you want to lose weight negative Nancy! 🙄🤦🏾‍♀️

@dee27206 2 года назад

Who cares if it’s unhealthy. Lol. It won’t kill you, many people have been successful, lost weight, kept it off, all with no side effects. So relax and why are you here anyways? Obviously you want to lose weight negative Nancy! 🙄🤦🏾‍♀️

@akwaraomamuyovwi2565 2 года назад

Can u used coffee and lemon instead of green tea thanks am a new subscriber and on this diet

@hildaolivieira1053 2 года назад

Instead of tea can i drink coffee with a little bit milk without sugar

@glorysreality 2 года назад

You are really trying for this ur weight loss keep it up sis.

@joycescoviah975 2 года назад

Hi am Joyce. Wat can i say....good job gal... Wish i could reduce my weight... I feel bad that wen i try to cut, it goes for a while then comes back😭😭😭😭😭😭😭😭😭am tired!

@lindatod9788 2 года назад

I started yesterday and already lost 1 kg , ☺️lets hope keeps going down

@LnFdays 2 года назад

Hi.... how do you combine being on a diet with cooking for your family?

@jackiemfula4355 2 года назад

To encourage others show your weight before and after day 10

@onujemecatherine4039 Год назад

Good day dear please which green tea can I get, And most i be taking it morning and night

@maideingaaseke5678 2 года назад

Did u add sugar in ur tea? Can i eat more than 3 eggs🙈

@ButternutBanyana Год назад

You could have lost more if you didn't pour all that condensed milk and honey into your oats. That's just crazy amount of sugar, which defeats the purpose of the diet. You could have lost at least 3kg.

@dnvrmom 2 года назад

Can you put anything in the tea…lemon maybe? I’m also curious about apples as opposed to another fruit.

@whoisbre08 2 года назад

yes u can

@nzula300 8 месяцев назад

started. yesterday testimony coming soon

@Debbywin 2 года назад

Yummy meals, perfect presentation 😍😍😍😘

@candoll6947 2 года назад

i am not able to eat that much eggs during the day because im at work & co, can i reduce it? will it affect my way of losing weight?

@luxebebe1428 Месяц назад

Nobody ever follows the diet so its hard to gage the true diet results.

@itsnenyediary3034 2 года назад

Can I use quail eggs

@shivanmeblekayongo551 2 года назад

Do fried eggs work as well or just boiled,

@stellastella3771 2 года назад

i love your hair mama looks nice

@fantasticfavour 2 года назад

Thanks 💕

@valoriejackson8775 2 года назад

Thank you I appreciate your encouragement. You have done well

@naomidabreo1105 2 года назад

ur kid is super cute god bless

@ogochukwustellamacs 2 года назад

Jessica please come and do a weightlosss journey on my body as i become you 🙆‍♀️😂😂.. Honestly am so happy for you on how you achieve it till now...chai even blessing tasted your egg😋😋

@fantasticfavour 2 года назад

😊😊😊

@yuklz247 2 года назад

But she mentioned in the video they you can't change the diet. The eggs need to be boiled and not fried and you can't change the quantity m

@dee27206 2 года назад

You still lose the same amount of weight. What difference is boiling and frying? Eggs are eggs, in whatever way you want to make them. You can use a spray oil that’s 0 calories. Use your brain, who cares what someone else says.

@yuklz247 2 года назад

@@dee27206 well you didn't use your brain when you followed her diet. I'm merely pointing out that she specifically asked not to deviate from the diet she designed.