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Lose 4 Kg In 1 Week With This Aerobic Workout | Zumba Class 

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► Lose 4 Kg In 1 Week With This Aerobic Workout | Zumba Class
#MiraPham #AerobicWorkout #ZumbaClass #MiraPhamDanceStudio
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Опубликовано:

 

29 фев 2024

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Комментарии : 41   
@bobbiebland6826
@bobbiebland6826 Месяц назад
Much mahalos for a great hump day workout!!!💯
@user-fj8jg7oq8k
@user-fj8jg7oq8k 4 месяца назад
Perfect for me 😅❤❤ 👍🏻. Thank you 😊
@oinamnillababu5645
@oinamnillababu5645 4 месяца назад
Very useful to health
@AerilinKirana
@AerilinKirana 4 месяца назад
Hai❤? dari Indonesia🇮🇩 tetap mengikuti pelatihan dari zumba class.gerakannya aku suka,musiknya dan lagunya asik.cocok dengan gerakan nya.tetap semangat.anda sangat cantik,aku suka👍😍❤❤
@IsratJahan-qs2is
@IsratJahan-qs2is 4 месяца назад
Hey love from Bangladesh ❤❤❤❤😊
@user-tg2py9cf5y
@user-tg2py9cf5y 4 месяца назад
❤❤❤
@chandiniaarya3072
@chandiniaarya3072 4 месяца назад
❤❤
@lamiazerraghi9632
@lamiazerraghi9632 4 месяца назад
❤❤❤❤❤❤❤
@vaninasosa8581
@vaninasosa8581 4 месяца назад
Genial lo haré
@Rameshparihar1991
@Rameshparihar1991 4 месяца назад
My favourite ❤ i loose 5 kg in 20 days. Thanks
@fyngal1429
@fyngal1429 3 месяца назад
Wow how did u do it😮
@Rameshparihar1991
@Rameshparihar1991 3 месяца назад
@@fyngal1429 Never miss a day morning exercise with proper diet😊
@fyngal1429
@fyngal1429 3 месяца назад
@@Rameshparihar1991 i can't do morning exercise because i have to rush to work
@shaireeniqbal7938
@shaireeniqbal7938 4 месяца назад
Super energetic class it was!🔥❤️
@semanurcoban7312
@semanurcoban7312 4 месяца назад
❤❤❤🎉
@marcosalines6875
@marcosalines6875 4 месяца назад
Tooop😊🙃☺
@G.tokito
@G.tokito 4 месяца назад
Olá do Brasil 🇧🇷 🎉
@Fanny-zn8hc
@Fanny-zn8hc 4 месяца назад
❤️🤗😍❤
@ayenaung2396
@ayenaung2396 4 месяца назад
Thank you so much! ❤❤
@nassiramokadem9955
@nassiramokadem9955 4 месяца назад
🎉🎉🎉🎉🎉🎉
@DiptiGurung22
@DiptiGurung22 4 месяца назад
I am follow u❤❤❤
@emsasoro927
@emsasoro927 4 месяца назад
Now watching my fave mira pham
@jyotsanaverma4699
@jyotsanaverma4699 3 месяца назад
Hi mam I am jyotsana mne aap ki btai hui Exercise pichle 18month se kar rhi hu or mne 20 kg weight loose Kiya h
@PushpaKhandekar-gq9xx
@PushpaKhandekar-gq9xx 3 месяца назад
Do you follow any diet?
@ramonapradosmolina8797
@ramonapradosmolina8797 3 месяца назад
Gracias guapísima s❤
@shankharmaden6178
@shankharmaden6178 4 месяца назад
🙏🙏🙏💓💓💓
@rooparaj2867
@rooparaj2867 Месяц назад
Tq
@aslanyeliz8493
@aslanyeliz8493 4 месяца назад
Cok hizli baslamadimi isinmadan devamini dusunemiyorum 😂😂😂
@seemashahid8712
@seemashahid8712 2 месяца назад
Merhaba
@syas5677
@syas5677 4 месяца назад
🙏🙏🌷🌷🌷💗💋
@Inspirations4you_
@Inspirations4you_ 2 месяца назад
Has anyone lost the 4kg in a week doing this? I’m just curious
@filizatasoy632
@filizatasoy632 4 месяца назад
4 kg in a week is very harmful, it disrupts the heart rhythm, causes hand tremors and dizziness, it is very dangerous. It is necessary to lose 2 kg in 1 month. Doctors recommend this. Please, I ask, share studies that are suitable for our health. Do not play with our health. I experienced this firsthand, it is not suitable for everyone.
@manilaranamagar7526
@manilaranamagar7526 4 месяца назад
😊😊😊😊😊😊😊😊😊😊😊0
@fyngal1429
@fyngal1429 3 месяца назад
I would even make a party if i loose such weight in a week some of us is what we desire😊
@filizatasoy632
@filizatasoy632 3 месяца назад
@@fyngal1429 Is this what we all want? But I tried, it's too dangerous, I almost died, you don't understand. I'm telling you, it's up to you to implement it. Your thoughts are none of my business. I don't care what you want to do, because you're making the wrong demands. Make sure that party is not a funeral. I don't understand why you are commenting on me. Feel free to do whatever you want. People believe lies and lies very easily. Goodbye, I don't want your comment, I would appreciate it if you didn't comment.😡😡😡
@fyngal1429
@fyngal1429 3 месяца назад
@@filizatasoy632 🤣🤣🤣how arrogant it suited you for almost dieing don't talk to people like that next time because in my comment i never wrote any rude words the way you did. I workedit out and am fine our bodies are not the same stay calm while talking to people if you didn't want anyone to reply to your comment you shouldn't have commented at all mbwagwe😏
@BhavinChauhan-dy5zj
@BhavinChauhan-dy5zj 3 месяца назад
😢 ​ ÿĥnqqk @@manilaranamagar7526
@user-lj9eo2ck8b
@user-lj9eo2ck8b 4 месяца назад
😂😂😂
@HelenAriany
@HelenAriany 4 месяца назад
Why your abs still got lots of fat?
@HelenAriany
@HelenAriany 4 месяца назад
Do liposuction first, before doing that
@catherinemorris-mitchell9564
@catherinemorris-mitchell9564 4 месяца назад
Nice class but not Zumba!
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