Lose Weight While You Sleep - WEIGHT LOSS SLEEP HYPNOSIS Meditation (30 Day Challenge)

Tansy Forrest - Sleep Hypnosis & Guided Meditation

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This fast and permanent weight loss Hypnosis Meditation helps you lose weight while you sleep. Hypnosis is a powerful way to reprogram your mind and implant positive messaging deep into your subconscious mind on practicing mindful eating, choosing healthy foods and motivation to undertake regular exercise. If you want to ensure success to your weight loss goals then try my 30 day challenge and listen to this recording every night for 30 days and report in the comments with your results at the end of the challenge!
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My hypnosis & guided meditation channel is aimed at creating the best recordings and inspired by many other popular hypnotherapists like Michael Sealey and Paul McKenna. I hope you enjoy this Weight Loss Sleep Hypnosis recording by my British female voice.
0:00 Introduction
1:06 Weight Loss Sleep Hypnosis
So if you find this video useful please like it and leave and suggestions for future videos in the comments.
#LoseWeightWhileYouSleep #LoseWeightHypnosis #ASMRWeightLoss
👍 Like the video (it helps the channel!)
💬 Comment if you made it till the end!
🔗 Please share the video with someone you think it might help :)
👍 Please remember to SUBSCRIBE to my channel to get notified of WEEKLY UPLOADS - / @tansyforrest
Listen to my most popular female voice hypnosis and meditation sessions 😀
WEIGHT LOSS Sleep Hypnosis Meditation - • WEIGHT LOSS Sleep Hypn...
Guided Meditation for Sleep & Relaxation Hypnosis - • Female Voice Guided Me...
Deep Sleep Hypnosis to FALL ASLEEP FAST - • Deep Sleep Hypnosis to...
Hypnosis for Sleep & Healing - • Beautiful Female Voice...
Why not listen to my pre-compiled hypnosis and hypnotherapy playlists below,
Hypnosis for Sleep, Deep Sleep & Insomnia Reduction - • Hypnosis for Sleep, De...
Hypnosis for Relaxation & Stress Relief - • Hypnosis for Relaxatio...
Hypnosis for Aniexty Reduction - • Hypnosis for Anxiety R...
All Hypnosis Sessions Playlist - • Guided Hypnosis for De...
Want to make your own hypnosis or meditation recordings? Here is the gear I use:
Microphone - Rode NT-USB Mini amzn.to/32kli2T
Pop-Filter - amzn.to/2Ztjlzd
Recording Software - Audacity www.audacityteam.org/
About Me 😀
I am a Clinical Hypnotherapist practicing in London. I use modern and effective hypnosis techniques like, Ericksonian language, and NLP deep sleep techniques in my recordings along with my years of experience seeing clients face-to-face and online. I specialise in helping clients manage Anxiety, Insomnia and sleep issues, Alcohol Moderation/Abstinence, Weight Management and Confidence.
I offer both online and face-to-face clinical hypnotherapy sessions. To find out more about my products & services please visit www.tansyforrest.com
⚠DISCLAIMER⚠
All media content created by Tansy Forrest is intended for education and entertainment purposes only. Like all self directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner.
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Stock Images from Pexels - www.pexels.com/ or Licensed from Deposit Photots- depositphotos.com/

Опубликовано:

7 июн 2024

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Комментарии : 48

@tansyforrest 3 года назад

Join my community (www.patreon.com/tansyforrest) and get special perks like discounts on hypnotherapy with me, your name in the credits of my future RU-vid videos, audio only versions (via my private Soundcloud playlists) of my most recent RU-vid uploads without the introduction and most importantly without advertisements! 🙏 Go here to find out more > www.patreon.com/tansyforrest

@kathybass4757 2 года назад

@tansyforrest 3 года назад

Did you take my 30 day weight loss challenge? Let me know in the comments below how you went! 👇

@aliciafeliciano2379 2 года назад

So I did not do a 30 day challenge, but I’d like to give a testimonial. I’ve been listening since mid July and have lost 20 lbs! What I noticed…the thing that was causing me the most issues in being healthy-my love of sugar just seemed to go away. I would eat something sweet now and again but nothing like the constant preoccupation I had in the past with sweets. This is huge! I didn’t feel the need to have dessert after dinner. I found a Greek yogurt did the trick for the times I wanted something sweet. My usual go to treats lost their appeal and the flan I was obsessed with tasted WAY too sweet! The only difference between now and the many other times I have tried to lose weight is that I don’t even feel like I am “trying”. It’s happening in a natural stress free way. Also I’m more focused on putting good stuff in as opposed to denying myself. Thank you! A

@tansyforrest 2 года назад

Hi Alicia - thankyou for the lovely testimonial and great to hear this has really paid off and helped your diet and nutrition plan! Sounds like your mindset has completely changed with regards to health habits and creating positive associations with healthy food which is great. I hope you have continued success with your food and diet! Thanks for commenting and letting us all now the amazing power of hypnosis 👏😀

@aliciafeliciano2379 2 года назад

@@tansyforrest Thank you. Now 25 lbs and counting!

@mjgoldie1 Год назад

Thank you so much Tansy! I have not missed a day of listening. It's been 45 days and I have noticed a big difference. I'm not eating sweets and I'm even staying away from red meat, which I have never done before. I'm feeling better physically and mentally. And, as other people say, you have such an incredible and soothing voice.

@tansyforrest Год назад

Marc this is great to hear and congratulations for listening to it and sticking with it for so long that you are now seeing tangible results from the hypnosis and your continued listening. I wish you all the success in your weight loss and fitness journey 🏋👏😀

@TheKneehighh 3 года назад

This is lovely Tansy great work 🙏😀👍

@tansyforrest 3 года назад

Glad you liked it!

@michaelc.6593 3 года назад

Back again Friday the 5th if I don't lose the weight owell I love you voice!! Love following it down to trance

@tansyforrest 3 года назад

Have you noticed any behavior changes since listening to it? Like by eating certain foods or wanting to be more active?

@aboveaveragejoe6291 3 года назад

I'm not over weight, I just love your voice, thanks T!

@tansyforrest 3 года назад

Thanks Joe 😊 🙏

@memarylove9180 6 месяцев назад

Ty I love you 😮❤

@SteffigirlMusic 9 месяцев назад

Hi, audio person here. I want to encourage you to start using your full voice and not whispering on your recordings, as unfortunately what the listener hears is just pops and hisses from consonants! Check out the mindful movement page and listen to some of her meditations. She speaks with a regular voice, so the listener can just keep the volume low and not hear all the Pops from consonants. Thanks!

@vicconn1050 5 месяцев назад

Helpful. I hate whispers and high voices

@Gizelle2o32 7 месяцев назад

Tansy, you have helped me so very much. I needed to let you know that this time I listened I feel into a deep, restful sleep, and was awakened by a loud blaring commercial break, and fell out of my bed from being so startled. Is there a way to stop commercials from breaking through, and freaking people out?

@aliciafeliciano2379 2 года назад

I love your videos! Will these work if I played them in the background during the day while I do other things? I already listen to them at night. But sometimes I forget.

@tansyforrest 2 года назад

Yes, absolutely Alicia the subconscious mind is always awake to absorb these positive messages.

@blossom4695 Год назад

Hi thank you so much do you do videos on being afraid of spiders and roundabouts

@Idylse Год назад

❤

@bigschlong85 Год назад

Tansy calls me forth again now into her Forrest....from across the pond, she's right here. In my ears, soft and smooth, soothing, feminine nurture... As I segue into the new day

@joshuariddensdale2126 3 года назад

As we discussed in our email, my weight has become an issue. As such, I'm in for your 30 day challenge.

@tansyforrest 3 года назад

Hi Joshua - I got your email thank you so much for the update. Good luck with the 30 day challenge and your weight loss journey!

@joshuariddensdale2126 3 года назад

@@tansyforrest To start off, I'll begin by cutting back on my breakfast drinks. Going from two glasses to one, and not drinking a can of Coke every day.

@cheryljohnson5242 Год назад

Learning Spanish hypnosis

@marissapaigecalland6324 3 года назад

Night 2: noticed that I haven’t ate as much rubbish food today, not exercised because I wasn’t feeling up to it but I didn’t eat as much x

@tansyforrest 3 года назад

Hi Marissa - Good luck on your weight loss journey let us know how you get on!

@marissapaigecalland6324 3 года назад

@@tansyforrest I will do 🥰

@marissapaigecalland6324 3 года назад

@@tansyforrest been a month and I’ve been at the gym nonstop, eating healthier, trying herder in school and all around having more motivation to do things! Not sure exactly how much I’ve lost so far but I’m definitely better than I was xxx

@aaratidhungel6942 3 года назад

Can epilepsy patients listen this while sleeping?

@tansyforrest 3 года назад

Hi Aarati - yes this should be fine. There is some flashing graphics in the recording which could trigger but I doubt it. Best to you can just turn off your screen to be safe.

@aaratidhungel6942 3 года назад

@@tansyforrest thank you so much❤

@blossom4695 Год назад

@teresaziegler5683 Год назад

Been listening for about 2 months. No change in weight or cravings. 😢

@cheryljohnson5242 Год назад

You tube Learning Spanish hypnosis

@michaelc.6593 3 года назад

Been two weeks but not doing to good but gonna keep trying!! Do you have a PayPal account? I do enjoy sending small donation s Thanks michael

@tansyforrest 3 года назад

That is so kind of you Michael. I don't yet! But I am working on a adding a function to my website for people who want to leave donations. I will let you know when its up. Thanks again

@michaelc.6593 3 года назад

@@tansyforrest Thank you happy holidays

@joshuaandree9007 2 года назад

If you can burn calories with magic I’ll take it.

@michaelc.6593 3 года назад

It has made me more active and has helped some on eating?? The eating isn't for sure. But the activity level is I am way more active than before. Michael P.S. will you do a follow my voice down into trance and put six or seven snaps in there for me? Please, Pretty Please!!! I do love the snaps

@tansyforrest 3 года назад

Great to hear Michael 👍 what do you mean by snaps?

@michaelc.6593 3 года назад

@@tansyforrest finger snaps!! I feel like I fall for ten feet when you snap your fingers!! Also something about you saying follow my voice it makes me go to trance instantly