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WEIGHT LOSS Sleep Hypnosis Meditation | Lose Weight Overnight (Female Voice of Tansy Forrest) 

Tansy Forrest - Sleep Hypnosis & Guided Meditation
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Hi everyone and welcome to this Weight Loss Sleep Hypnosis Meditation spoken by my female voice of Tansy Forrest. This recording is perfect if you are want to lose weight overnight while sleeping and if you are looking for a tool to help improve your overall health and well-being whilst you are drifting off to sleep. As many of you know from my other RU-vid videos I don't believe in diets, instead eating well and maintaining a healthy weight I believe is about balance, moderation and having a little treat now and then so you don't feel deprived. Remember it's what you do that majority of time that counts!
I lost weight and kept it off with these principles along with daily hypnosis. Now I want to bring this to you too! If you like these principles and ideas then also start writing your food diary.
I discuss all the benefits you can get from keeping a food diary here • Keep a FOOD DIARY for ...
I also have recorded e a hypnosis session to help with Weight Loss & Exercise Motivation you can find here • Hypnosis for WEIGHT LO...
0:00 Introduction
2:35 Hypnosis
So if you find this video useful please like it and leave and suggestions for future videos in the comments.
#WeightLossforSleepHypnosis #LooseWeightOvernightWithoutExercise #WeightLossforSleepMeditation
👍 Like the video (it helps the channel!)
💬 Comment if you made it till the end!
🔗 Please share the video with someone you think it might help :)
👍 Please remember to SUBSCRIBE to my channel to get notified of WEEKLY UPLOADS - / @tansyforrest
Listen to my most popular female voice hypnosis and meditation sessions 😀
Hypnosis for Sleep - • HYPNOSIS for SLEEP (Fe...
Hypnosis to Boost Self Esteem & Confidence - • Hypnosis to Boost SELF...
Hypnosis for Stress Relief and Relaxation - • Hypnosis for STRESS RE...
Why not listen to my pre-compiled hypnosis and hypnotherapy playlists below,
Hypnosis for Sleep, Deep Sleep & Insomnia Reduction - • Hypnosis for Sleep, De...
Hypnosis for Relaxation & Stress Relief - • Hypnosis for Relaxatio...
Hypnosis for Aniexty Reduction - • Hypnosis for Anxiety R...
All Hypnosis Sessions Playlist - • Guided Hypnosis for De...
Do you know someone that loves reading? Why not give them the gift of audio books - amzn.to/3c0lB5g
About Me 😀
I am a Clinical Hypnotherapist practicing in London. I use modern and effective hypnosis techniques like, Ericksonian language, and NLP deep sleep techniques in my recordings along with my years of experience seeing clients face-to-face and online. I specialise in helping clients manage Anxiety, Insomnia and sleep issues, Alcohol Moderation/Abstinence, Weight Management and Confidence.
I offer both online and face-to-face clinical hypnotherapy sessions. To find out more about my products & services please visit www.tansyforrest.com
⚠DISCLAIMER⚠
All media content created by Tansy Forrest is intended for education and entertainment purposes only. Like all self directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner.
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Stock videos from Pexels Videos- videos.pexels.com/ PixaBay - pixabay.com/ Videezy - videezy.com
Stock Images from Pexels - www.pexels.com/ or Licensed from Deposit Photots- depositphotos.com/
Garden Music by Kevin MacLeod
Link: filmmusic.io/song/3796-garden...
License: creativecommons.org/licenses/...

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22 май 2024

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Комментарии : 55   
@tansyforrest
@tansyforrest 3 года назад
Hi All - Did you feel motivated to eat better and exercise after you listened to this? - let me know in the comments please! Interested in starting a food diary? I discuss all the benefits here -> ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-lAI2xWCwle8.html I have all my best sleep hypnosis meditation recordings in a playlist here -> ru-vid.com/group/PLrVn_0sOfcKiBnV4DzRIcq8V6P0HP0D5d Please subscribe too to be notified for new recordings as soon as they are released each week! -> ru-vid.com/show-UC9vGwH8Fs_pO2eyywCg7XwA
@honchocrownjim9136
@honchocrownjim9136 3 года назад
I am trying to lose weight
@abbicrunch2000
@abbicrunch2000 3 года назад
I've lost 4lbs in the past week listening to this Update (31/8/2020): I have now lost 8lbs in total
@tansyforrest
@tansyforrest 3 года назад
Wow Abbi - that’s amazing you should be so proud of yourself. I am so happy for you 🥳 what a great start, good luck on your weight loss journey 💪
@jesswilliams4202
@jesswilliams4202 3 года назад
I've lost 5lbs in 2 weeks 🎉
@tansyforrest
@tansyforrest 3 года назад
Well done Jess! Keep up the great work 👍
@brenavicious
@brenavicious 2 года назад
6 week and I lose 20 lbs. I listened to so many of your videos now. If I skip a night I usually struggle to sleep! You are a God send
@lindarose6890
@lindarose6890 Месяц назад
Lov your videos! Thank you . Could you do one about feeling , safe enough , to release weight ? Sometimes weight is protection 😢
@kwilson503
@kwilson503 3 года назад
I've been listening to this video most nights while falling asleep. Without thinking about it I've been eating more healthy foods and smaller portions. I have increased the amount of water I'm drinking. I'm falling asleep quickly and staying asleep. It's a great hypnosis video to listen to at the end of my day!
@tansyforrest
@tansyforrest 3 года назад
Hi Kimberly - So great to hear it’s helping you! Good luck on your weight loss journey 😀
@Bushcraft242
@Bushcraft242 2 года назад
During the day i still feel the sound of losing weight thank you tansy forrest
@tansyforrest
@tansyforrest 2 года назад
Lovely to hear I hope this is helping you on your weight loss journey!
@annasabath7850
@annasabath7850 9 месяцев назад
Hi, I’ve been listening to your outstanding hypnosis every night now for about two months I haven’t seen any difference in my weight, but I must say I do fall asleep, and when I wake up to three in the morning, I listen to it again, and I fall asleep again thank you so much for sharing your amazing knowledge. I am truly grateful any more help on weight loss would be awesome.
@jopellett7079
@jopellett7079 2 года назад
Thank you for the helpful response that I get from you. It's it's been very helpful I feel full but I need more concentration on eating that is my downfall that chocolate
@Bushcraft242
@Bushcraft242 2 года назад
Lost 8 pounds off in 30 days thank you for the great motivation
@tansyforrest
@tansyforrest 2 года назад
Keep it up - Great Job 🏋🏃
@Bushcraft242
@Bushcraft242 2 года назад
So wonderful
@jopellett7079
@jopellett7079 2 года назад
Hi Tess this is Joe pellet thank you for all the information that you have given me I feel full confidence and ready to go I do this every night but my downfall is the chocolate.
@iimxkqlxii
@iimxkqlxii 3 года назад
I hope this works!!!🥺🥺
@tansyforrest
@tansyforrest 3 года назад
Hope it does too! Let me know how you feel after a few evenings of listening to it 😴
@lizlomas59
@lizlomas59 2 года назад
Hi Tansy I listen regularly to your recordings, one I would like is for fussy eaters, I don't eat a large variety of food if I don't like the look or sound of something I tell myself I don't like it, I would love to try new things and increase my food like
@leodowsett7942
@leodowsett7942 3 года назад
Should we regularly change weight loss meditations? I usually listen to a different one but I have been starting to not respond to it the same so I thought I would listen to this one.
@tansyforrest
@tansyforrest 3 года назад
Yes, you can change weight loss hypnosis and meditations so you can keep the messaging fresh. While repetition is important, I find if I listen to something too regularly i don't seem to be able to concentrate as much so I like to mix up what I am listening. As long as the messaging is similar then changing should be fine - hope this helps :)
@aboveaveragejoe6291
@aboveaveragejoe6291 3 года назад
You go T!!!
@tansyforrest
@tansyforrest 3 года назад
Thanks Joe 😀
@kwilson503
@kwilson503 3 года назад
I listened to this hypnosis video last night while falling asleep. It's so relaxing; I fell asleep quickly and had a great night's sleep. It's exactly what I've been looking for. Your calm soothing voice is such a gift. Great suggestions on healthy eating and lifestyle. Today I made good food choices and drank plenty of water! I'm going to listen to it every night for several weeks. Thank you Tansy!
@tansyforrest
@tansyforrest 3 года назад
@@kwilson503 So great to hear Kimberly - it just take a few behaviour changes to get started on your weight loss journey!
@ritabrooke9967
@ritabrooke9967 3 года назад
Love the sessions but keep getting adds in the middle of my hypnosis that wake me up with a start
@tansyforrest
@tansyforrest 3 года назад
Hi Rita - thanks for your comment. I only put ads at the start of my sleep hypnosis never in the middle not sure why this has happened. Sorry to hear you got woken up :(
@Rania-vh7wg
@Rania-vh7wg 2 года назад
Should be listening to all of this? I fell asleep while listening smh 😩
@jesswilliams4202
@jesswilliams4202 3 года назад
Tranquil slumber remix
@tansyforrest
@tansyforrest 3 года назад
Thanks Jess - I should make up a new playlist "The Tranquil Slumber Playlist" ;)
@jessicapiercefield9961
@jessicapiercefield9961 3 года назад
Put a lil on tansy Forrest
@kammaalsbirk3845
@kammaalsbirk3845 3 года назад
Do it works?? I just wanna know:)
@tansyforrest
@tansyforrest 3 года назад
Yes if you want to lose weight that is! Try listening tonight and repeat for a few days and then let us know if you feel differently about food and exercise habits.
@kammaalsbirk3845
@kammaalsbirk3845 3 года назад
No, its not working for me..:(
@honchocrownjim9136
@honchocrownjim9136 3 года назад
Does it really help
@tansyforrest
@tansyforrest 3 года назад
Are you trying to lose weight? What did you think of the recording?
@marie-adelineboyer1444
@marie-adelineboyer1444 2 года назад
You have forgotten France
@tansyforrest
@tansyforrest 2 года назад
I will mention it next time, merci 😀
@nathaliatorres2664
@nathaliatorres2664 3 года назад
Am I suppose to sleep and listen lmao idk
@tansyforrest
@tansyforrest 3 года назад
You start of listening while awake and then if you fall asleep listening that is fine you will still subconsciously hear the hypnotic messaging
@wozuski
@wozuski 3 года назад
I’ve lost 379 pounds in 4 days!!! Thank you!!!
@tansyforrest
@tansyforrest 3 года назад
Wow is that even possible! I hope it helped all the same :)
@Manifestandchill
@Manifestandchill 3 года назад
Lololol
@beckewalker8850
@beckewalker8850 2 года назад
What's his name?
@hopesprings4967
@hopesprings4967 Год назад
@@beckewalker8850bwahhhaaa
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