Postural Restoration uses references: these are the GPS coordinates that your brain uses to figure out where you are located in relation to the ground and space. They are a primary foundation of walking and breathing re-training, but they aren't well understood.
We all need psychological references, too. They allow us to understand ourselves and our place in the world. With the correct references, you'll be happy, with the wrong references, you'll be unhappy (and probably in pain).
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13 сен 2024