Losing weight has never been so easy. Eat this and you will lose pounds too! 

I've learned a new way to lose weight and I think it's "extremely delicious".
And the little bit of carbohydrates in this Logi method is absolutely allowed.
Because this form of nutrition not only helps you keep your blood sugar and insulin levels low, but also improves your blood values ​​and makes it easier for you to lose weight without going hungry.
The motto here is simply: “Lose weight with enjoyment!”
But what is the Logi method? Then take a look here!
www.stern.de/g....
That's why subscribe to my channel so you don't miss any more great recipes.
And if you like my recipes, I'd be happy if you like and write a comment! Thank you! 👍
👉 Turn on the subtitle and the text of the recipe will appear! 👈
Ingredients:
1 tsp salt
125 g corn semolina
25 grated Gouda
For the lentil bolognese:
250 g red lentils or mountain lentils
1 carrot
3 stalks of celery
2 red pointed peppers
21 onion
2 cloves of garlic
1/2 tsp dried rosemary
2 tbsp olive oil
1 tbsp balsamic vinegar
75 ml red wine
400g chopped tomatoes
Salt and pepper for seasoning
Aside from that.
Oil for the baking dish
50 g grated Gouda
Herbs of your choice to decorate
Have fun cooking and TAKE AWAY! 😋